Triple H Making The Game

Author: Triple H
Editor: Simon and Schuster
ISBN: 9781439121757
Size: 20,40 MB
Format: PDF, Kindle
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Love him or hate him, Triple H does what he wants, when he wants to do it. And now, for the first time anywhere, he tells you how he does it—and how you can, too. More than a personal account of life in and out of the ring, Making the Game: Triple H’s Approach to a Better Body is Triple H’s verbal and visual blueprint for building your body. The leader of Evolution discusses how “a jones for bodybuilding and a love for wrestling” morphed a skinny, 135-pound fourteen-year-old from Nashua, New Hampshire, into one of the biggest superstars ever to dominate World Wrestling Entertainment. But be warned—the “Cerebral Assassin” has zero tolerance for anything less than a hundred percent effort. He's spent the past twenty years living by the philosophy that training results in improved strength and conditioning, self-discipline, and an ability to focus on setting goals. This book isn't for big mouths who'd rather exercise their egos than their deltoids. Besides offering step-by-step exercises for both novice bodybuilders and those looking to radically advance their workout, Making the Game weighs in on the science behind progressive-training resistance and rest-pause techniques; the significance of exercise form over volume; the truth behind achieving “six-pack abs”; the dangers of overtraining and “skullcrushing” exercises that risk injury; and how creativity can go a long way in your workout. Triple H sees it as his mission to provide the guidelines for you to follow in the months and years ahead. And if there's one thing he knows how to do, it’s succeed. It's time to stop playing The Game...and time to start Making The Game.

Triple H

Author: Bridget Heos
Editor: The Rosen Publishing Group, Inc
ISBN: 144885539X
Size: 12,40 MB
Format: PDF
Read: 439
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Profiles the wrestling star, from his childhood and early career to his work with the WWE, his signature moves, and some of his most famous matches.

World Wrestling The Ultimate Quiz Book Volume 1

Author: Jack Goldstein
Editor: Andrews UK Limited
ISBN: 1782345086
Size: 18,88 MB
Format: PDF, ePub
Read: 907
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Are you a fan of wrestling? Do you think you know everything about wrestlers such as Stone Cold Steve Austin, The Undertaker, The Rock and Val Venis? If so, then this is the perfect book for you. This volume contains two hundred questions (and answers) covering Shawn Michaels, The Undertaker, Steve Austin, The Rock, Triple H, Buff Bagwell, Diamond Dallas Page, Ken Shamrock, Val Venis, Wrestlemania, The Royal Rumble, The Hall of Fame and more. This is the first book from the World Wrestling Quiz series. Test your friends and family with these fun questions!

Books In Print 2009 2010

Author:
Editor:
ISBN: 9780835250214
Size: 18,92 MB
Format: PDF, ePub
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The Publishers Weekly

Author:
Editor:
ISBN:
Size: 13,81 MB
Format: PDF, Kindle
Read: 710
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Joyce In The Belly Of The Big Truck Workbook

Author: Joyce A. Cascio
Editor:
ISBN: 9780976237310
Size: 20,41 MB
Format: PDF
Read: 116
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