Microgreen Garden

Author: Mark Mathew Braunstein
Editor: Book Publishing Company
ISBN: 1570678995
Size: 19,51 MB
Format: PDF, Kindle
Read: 685

Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.

My Microgreens Garden

Author: Grimbutterfly Books
ISBN: 9781070139500
Size: 17,44 MB
Format: PDF, ePub
Read: 904

6 x 9 Dot Grid Notebook is designed for microgreen farmer or gardener, growing microgreens at home or for sale, and all those enjoying their superpowers and health benefits.

The Wellness Garden

Author: Shawna Coronado
Editor: Cool Springs Press
ISBN: 0760359814
Size: 16,69 MB
Format: PDF
Read: 789

Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

Miniature Gardens

Author: Katie Elzer-Peters
ISBN: 1591865751
Size: 20,40 MB
Format: PDF, ePub
Read: 394

DIVA revealing peek into the captivating world of gardening in miniature, complete with inspiring photos and practical step-by-step instructions./divDIV /divDIVA delightful, fun, and endlessly creative new trend is sweeping the gardening world: miniature gardening! With your imagination as the only limit to this infinitely customizable technique, miniature gardening showcases your individuality. Once you’ve learned how to design, create, and grow tiny plant combinations successfully, you’ll be able to let your creativity loose indoors and out. In Miniature Gardens, gardening expert Katie Elzer-Peters demonstrates the latest in plant options and designs through her gorgeous color photography and laser-focused DIY advice. Plenty of good tips and idea-generating information on small-scale furnishings are included as well. Where other books on this popular subject offer run-of-the-mill images and only limited how-to information, Miniature Gardens gives you a thorough and beautiful window into this tiny world, from fairy gardening to dish gardening, terrariums, and even a miniature water garden project. From cute home tabletop designs to elaborate mini-villages and everything in between, miniature gardening is a pastime that can be enjoyed by hobbyists and families of all ages and in all sizes of living space. With Miniature Gardens, you’re just a lightning strike of inspiration away from bringing to life the endless creations unique to your own imagination./div

The Good Karma Diet Deluxe

Author: Victoria Moran
Editor: Penguin
ISBN: 0698411161
Size: 13,38 MB
Format: PDF, ePub
Read: 883

This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Growing Microgreens

Author: M O'Reilly
Editor: Independently Published
ISBN: 9781076335708
Size: 19,58 MB
Format: PDF, ePub, Docs
Read: 105

Growing Microgreens Planner Simple planner for growing microgreens anytime and anywhere. Size: width 7.44 x height 9.69 in / width 18.9 cm x height 24.61 cm Number of pages: 150 pages Interior style: garden paper and dot grid paper (5 mm apart) Cover: glossy easy to wipe Unlock the patterns in your garden and the blessings that come with it!

Indoor Kitchen Gardening

Author: Elizabeth Millard
ISBN: 159186593X
Size: 15,39 MB
Format: PDF, Mobi
Read: 743

If you make good plant choices and create a hospitable indoor environment, you can grow practically any produce you want indoors. Millard shows you how-- with a little patience and the right equipment-- you can grow heartier herbs and produce all year round.

Microgreens A Guide To Growing Nutrient Packed Greens

Author: Eric Franks
Editor: Gibbs Smith
ISBN: 9781423610304
Size: 20,31 MB
Format: PDF, Kindle
Read: 752

MICROGREENS A Guide to Growing Nutrient-Packed Greens DUBBED A CULINARY BUZZWORD by National Public Radio, microgreens-vegetables harvested soon after sprouting-are expected to be one of 2009's hottest food trends. With simple instruction, Microgreens teaches how to plant, grow, and harvest microgreens from one's own garden. The small amount of space needed to grow microgreens-a porch, patio, deck, or balcony will do-allows anyone to easily incorporate them into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet. INCLUDES THESE MICROGREENS: Amaranth Arugula Basil Beet Broccoli Celery Chard Cilantro Cress Endive Mustard Pac Choi Pea Purple Cabbage Radish Tokyo Bekana

Edible Gardening

Author: Lisa J. Amstutz
Editor: Capstone
ISBN: 1491482354
Size: 20,34 MB
Format: PDF, Kindle
Read: 890

"Provides readers with gardening projects for edible plants"--


Author: Nick Jones
ISBN: 9781070760599
Size: 10,84 MB
Format: PDF, Kindle
Read: 384

Do you want to try a new style of healthy living? Microgreens in the store are not cheap. That's why you should consider this book as an investment and grow them yourself! Do you like growing healthy food or do you want a new business idea to start in your spare time? You have come to the right place if you want to learn how to grow these superfoods. This book is all about microgreens. Microgreens are a healthy new food option that people love today. Microgreens have a large number of nutrients so they are considered a superfood. They are a relatively new way to enjoy healthy nutrition. Microgreens are also easy to grow. You can grow them in your kitchen or on a shelf somewhere in your house. You can grow them in a greenhouse or in your garden. Microgreens don't take long to grow so you don't need to have much of a green thumb to be able to grow them. In this book, I will talk all about how to grow microgreens and we will teach you how to be successful in the process. I will teach you easy ways to have a safe and healthy crop. More specifically: Difference between sprouts, microgreens, baby greens, and mature greens Recommended equipment Soil mixes and hydroponics A detailed list of different microgreens and how to grow them A step by step process to get started A long list of troubleshooting to get the best harvest possible A few microgreen recipes which you can enjoy With how easy microgreens are to grow and how popular they are right now, they are also a great business to get into. There is a high demand for microgreens and there are not that many people growing them. In this book, we will also talk all about how to get into the business of selling microgreens. More specifically: Things you need to consider before starting your venture Deciding if there is a market for microgreens How to become certified organic How to test your seeds What should be on your label? How to decide your pricing strategy How to market your microgreens and where to sell them Whether you are looking to live a healthier lifestyle or make some money on the side, microgreens could be the answer for you. No matter what you want to use them for, all of the information that you need to know is inside of this book. Open up these pages, and you will become an expert in the field of microgreens. Click the buy now button to grow microgreens from your own home!