Mindfulness Skills For Kids Teens

Author: Debra Burdick, LCSWR, BCN
Editor: PESI Publishing & Media
ISBN: 1937661571
File Size: 78,79 MB
Format: PDF, Docs
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Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections
Mindfulness Skills for Kids & Teens
Language: en
Pages: 308
Authors: Debra Burdick, LCSWR, BCN
Categories: Psychology
Type: BOOK - Published: 2014-09-01 - Publisher: PESI Publishing & Media

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted
Calm - Mindfulness for Kids
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Pages: 72
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Categories: Psychology
Type: BOOK - Published: 2019-02 - Publisher:

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time.This book is
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Pages: 438
Authors: Christopher Willard, Amy Saltzman
Categories: Psychology
Type: BOOK - Published: 2015-10-07 - Publisher: Guilford Publications

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth
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