Grain Brain Cookbook

Author: David Perlmutter
Editor: Hachette UK
ISBN: 1473619165
File Size: 52,92 MB
Format: PDF, Mobi
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Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Grain Brain Cookbook
Language: en
Pages: 256
Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-11 - Publisher: Hachette UK

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN
Grain Brain
Language: en
Pages: 384
Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-18 - Publisher: Hachette UK

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even
MY GRAIN BRAIN Cookbook (a BEGINNER's GUIDE)
Language: en
Pages: 96
Authors: My grain brain Davis Powell, Davis Davis Powell, Gluten free recipes, against all grain, Grain Brain Recipes
Categories: Cooking
Type: BOOK - Published: 2014-09-01 - Publisher: CreateSpace

NOTE: This book is authored by Davis Powell, a practicing neurologist, psychotherapist specializing in weight loss and healthy dieting and advocate and as a supplement to the “GRAIN BRAIN” by Dr. David Perlmutter's #1 New York Times Bestseller Grain Brain, now published in 26 countries. MY GRAIN BRAIN Cookbook (A
The Grain Brain Whole Life Plan
Language: en
Pages: 304
Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-17 - Publisher: Hachette UK

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and
Brain Maker
Language: en
Pages: 320
Authors: David Perlmutter
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-28 - Publisher: Hachette UK

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve