My Pocket Gratitude

Author: Courtney E. Ackerman
Editor: Adams Media
ISBN: 1507211015
File Size: 60,49 MB
Format: PDF, Docs
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Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!

Inhale Love Exhale Gratitude

Author: Yogi Notes
Editor:
ISBN: 9781688480728
File Size: 15,24 MB
Format: PDF, Kindle
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120 Seiten kariert, perfekt als Notizbuch f�r Yogis oder als Notizheft, Zeichenblock, Skizzenbuch, Tagebuch, Planer oder Notizblock f�r Yoga Freunde. Meditation Notebook Journal um Notizen festzuhalten. Toll als Diary Geschenk zum Geburtstag, Weihnachten oder f�r Yoga Lehrer.

Everyday Gratitude Journal

Author: Stress Gratitude
Editor:
ISBN: 9781651621943
File Size: 17,32 MB
Format: PDF, ePub
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Notebook Guide To Cultivate An Attitude Of Gratitude Notebook Pocket Size 6in x 9in 120 Pages Rule Lined Paper Blank Notebook Spiral Bound Artist Exercise your happiness daily with a diary for gratitude. It is a self exploration journal designed to focus on being thankful for what we have - the big things in life as well as the simple joys. If you start each day by writing down three things you are thankful for - a good cup of coffee - the smell of rain - starting a good book - you begin each day on the right note. Grab a copy for a friend and share the journey together! Attitude change! Mindfulness and positivity for you!

Inhale Love Exhale Gratitude Yoga Notebook Meditation Namaste Notizbuch Journal 6x9 Lined

Author: Yogi Notes
Editor: Independently Published
ISBN: 9781091048560
File Size: 64,99 MB
Format: PDF, Mobi
Read: 4683
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110 Seiten liniert, perfekt als Notizbuch, Notizheft, Zeichenblock, Skizzenbuch, Tagebuch, Planer oder Notizblock für Yogis. Journal um Notizen festzuhalten. Toll als Geschenk zum Geburtstag, Weihnachten oder für Yoga Lehrer.

Inhale Love Exhale Gratitude Notebook Yoga Meditation Namaste Notizbuch Journal 6x9 Lined

Author: Yogi Notes
Editor: Independently Published
ISBN: 9781091145382
File Size: 45,77 MB
Format: PDF, ePub, Docs
Read: 7497
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110 Seiten liniert, perfekt als Notizbuch, Notizheft, Zeichenblock, Skizzenbuch, Tagebuch, Planer oder Notizblock für Yogis. Journal um Notizen festzuhalten. Toll als Geschenk zum Geburtstag, Weihnachten oder für Yoga Lehrer.

Love For No Reason

Author: Marci Shimoff
Editor: Simon and Schuster
ISBN: 0857209574
File Size: 64,56 MB
Format: PDF, Docs
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Following on from New York Times bestseller Happy for No Reason, Marci Shimoff introduces a new paradigm of love in LoveFor No Reason, describing it as a state of being that doesn't depend on external circumstances. When a person experiences love for no reason, they don't need to get it from other people, the right partner, the perfect body or a great job. They bring love to the world around them, rather than expect love from it. In short, they aren't looking for love - they are love. Supported by the latest findings in neuroscience, Love For No Reason offers readers breakthrough methods to experience unconditional love in every area of their lives. The book begins by defining this new paradigm of love, underscoring why there has never been a more important time to cultivate it. It then outlines a practical programme to develop and nurture this love from the inside out. LoveFor No Reason introduces the groundbreaking concept of the 'Love Body' - a positive energy field that encompasses and enriches the body and mind. This revolutionary programme is based on the most recent scientific research on the biochemistry of love - including cutting-edge studies and interviews with experts such as Dr Mehmet Oz. In the final section of the book, Marci supplies readers with strategies for maintaining unconditional love in the face of everyday challenges in the areas of relationships, work and overall health and wellbeing.

Zentrepreneurism

Author: Allan Holender
Editor: Zentrepreneurism
ISBN: 9780978083700
File Size: 69,89 MB
Format: PDF, Docs
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The world of service coupled with entrepreneurial success has been building for the past thirty years. Only now has it begun to explode with great strides and creativity. We seek a life where our families, businesses, and our efforts merge into a single harmonious whole-and where we measure our success in more ways than just the balance of our bank accounts. This book can bring back the values in our lives that often get lost in the quest for success. One does not have to be a Buddhist to benefit, as the success stories within will testify to, but should simply be open to trying a powerful, compassionate, new way of doing things in the business world. Instead of the greedy, short-sighted business mentality of the past, we can move into areas that will improve the lives of many others beyond, but still including, ourselves. With the ever-increasing value of service on the rise, one can actually achieve larger success in many cases, than if generosity and service were not creatively employed.

Yoga Log Book

Author: Fun Notes Yoga Editions
Editor:
ISBN:
File Size: 34,45 MB
Format: PDF, ePub, Mobi
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This Yoga Journal is specially designed to record the poses you practiced and the quality and experience of your sessions.🧘 A place to consciously set your intention, track your progress, and reflect on the effects of the workouts on your body and mind. This notebook is an effective tool that can motivate you in cultivating wellness - physically, energetically, and mentally. It can also inspire you to experiment with techniques and poses and see which ones generate the best outcome and result! This easy-to-use journal will support you in developing or reigniting your yoga practice, reconnecting with your body, and bringing mindfulness in your life. Sections include: Date, Time, Duration, Coach, Group, Intention Poses Practiced, Notes Targeted Body Part/Benefit Mood/Feeling State Grateful for Quality and Experience (Rating for Breathing & Mindfulness and Ease & Flexibility) Thoughts/Reflections/Discoveries -6 "X9" Inches 📏 110 Pages 📝 Space For Photo/sketch The ink used for printing this notebook is non-closing, acid-free. 📖 Great for beginner or seasoned practitioners alike! A handy companion that will help you adopt a grateful attitude and a positive, healthier lifestyle! The YOGA log book is a nice gift🎁 for your friend or relative. Show your support for this unique hobby and you'll see a big smile and a happy face in return.

Namaste

Author: Retrosun Designs
Editor:
ISBN: 9781074092153
File Size: 25,36 MB
Format: PDF, Mobi
Read: 7736
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Personalised Homework Book Notepad Notebook Composition and Journal Gratitude Diary Paperback notebook 6.0" x 9.0" with college ruled lines on each page. Approximately 100 pages in all. Great to have with you when you need to make those little notes at short notice. Would make a great Christmas or birthday gift for a friend or a family member. Whether it is the start of the school year or half way through it these school journals are great gifts for boys and girls, students of any age and teachers. Filled with ruled paper this school workbook is a must have for every student with 100 pages offering ample room for school homework and notes. These back to school journals work great for: Back to School Memory Book Back to School Supplies & Essentials School Year Keepsake Book School Record & Planner Homeschooling School Supplies Composition Books & Homework Teachers Gifts & Stocking Stuffers Birthday Gifts for Kids

Yoga Journal

Author: Boredkoalas Yoga Journals
Editor:
ISBN: 9781087442051
File Size: 76,10 MB
Format: PDF, ePub, Docs
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Grab this cute Namaste Palm Trees Journal as a gift for a friend or family member who loves Yoga presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Pilates Now Wine Later

Author: Eli College Practical Splendid Classic
Editor:
ISBN: 9781708027377
File Size: 18,36 MB
Format: PDF, ePub, Mobi
Read: 7586
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Pilates Now Wine Later

Author: Eli Moti Groovy Popular Practical Style
Editor:
ISBN: 9781707213603
File Size: 30,59 MB
Format: PDF
Read: 6650
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Pilates Now Wine Later

Author: Eli Moti Superb Popular Classic Vintage
Editor:
ISBN: 9781707542123
File Size: 32,91 MB
Format: PDF, Mobi
Read: 7513
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Pilates Is My Happy Hour

Author: Eli Moti Groovy Popular Practical Style
Editor:
ISBN: 9781707213771
File Size: 60,22 MB
Format: PDF, Docs
Read: 1964
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Inhale Exhale Repeat Yoga Journal Yoga Is Therapy Namaste Book Planner Logbook Notebook Reminder For Yogis Yoga Lovers Gratitude And Thankfulness No

Author: Dazenmonk Designs
Editor: Independently Published
ISBN: 9781792884030
File Size: 62,80 MB
Format: PDF, ePub, Docs
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This simple, stylish and practical Journal for those practicing yoga has been beautifully hand-designed as a Birthday, Christmas, Valentine's present or general gift to anyone. This notebook is so simple and straight to the point. No fuss at all. Have you done your sun and moon salutations yet? Better check!: ) Book measure 6x9in dimension and holds 100 pages. Plenty of pages! Has spaces for daily intention and gratitude, your morning and evening practices and sun/moon salutations. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback and crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals, planners, and notebooks are the perfect Gifts for any occasion. So, what are you waiting for? Click the BUY button now at the top of the page to begin. Please don't forget to check out our other books, planners and journals (DaZenMonk Designs). Thank you very much.

Fitness Journal

Author: Fitness Journal Fitness Journal
Editor:
ISBN: 9781071257432
File Size: 30,85 MB
Format: PDF, Docs
Read: 1272
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Grab this funny Llamaste Llama Namaste Fitness Sayings Cute Yoga as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover Grab this funny Believe. Achieve. Succeed Inspirational Quote Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves Animal Pet Dog Mexican Food Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

The Yoga Journal Namaste

Author: Bemon Bemon Editions
Editor:
ISBN:
File Size: 12,63 MB
Format: PDF, Mobi
Read: 9801
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This light and practical Personal YOGA log book of 132 pages is ideal for all kinds of YOGA practices, from beginners to experienced. If you want to plan and keep track of your lessons, progress, poses, sequences, asanas, routines, mantras, mudras or reflections, this is the ideal tool. This journal, punctuated with motivational quotes and relaxing pictures will be your companion to keep up your motivation, to make you grow in the practice of your Yoga or any other wellness practices. It will be also a strong ally to plan and strengthen your yoga sessions, your mindset and balance your energy. You will track poses and techniques, experiment new ones, identify which ones will trigger the best outcome or could be painful. 132 pages printed on bright-white 60lb (90gsm) paper stock Beautiful glossy soft and lightweight cover Perfect compact size at 6 x 9 in (15.24 x 22.86 cm), very portable and practical This journal is structured as follows: 30 key poses/postures and 2 sequences of poses 12 months of planning: month by month define your practice and plan your sessions 2 pages dedicated for each session 1 page guided on the left to capture your mood, the intention of the session, the poses, breathing techniques, mantras, mudras, relaxation phases, meditation and post session observations 1 free note page on the right (to sketch a pose, a sequence, a mudra, list the benefits of the session, gratitude, readings and writings, wellness routines,...) A section at the beginning of the journal to record why you started to practice Yoga - to be used as soon as you feel a drop in your motivation, energy levels 9 pages of free note at the end Navigate through this log book using the Look Inside option and visit our Author Page to look at the various covers. Do not hesitate to drop a comment to help us improve this journal I use every week This log book is the ideal gift for Yoga fans and the ones who care about their health and wellness. Now, it's time to practice. NAMASTE!

It It S Comfortable It S Wrong

Author: Eli College Practical Splendid Classic
Editor:
ISBN: 9781708025052
File Size: 30,60 MB
Format: PDF
Read: 8495
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

It It S Comfortable It S Wrong

Author: Eli Moti Superb Popular Classic Vintage
Editor:
ISBN: 9781707537303
File Size: 33,80 MB
Format: PDF, Kindle
Read: 829
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Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they will remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Novelty Blank Scrapbook Monthly Project Tracker Practical Plan Checklist And much more........ Place your order today!

Adventure In Gratitude Exploring Gratitude

Author: Tania Cervoni
Editor:
ISBN:
File Size: 40,44 MB
Format: PDF, ePub, Mobi
Read: 7053
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♥ A Great Way for Kids to Build Gratitude ♥ Part Two in the Four-Part Series ♥ Download a Free Sample of what you'll find in this journal, including a printable Gratitude Habit-Building Calendar, at https://zenpenhealing.com/AIG-bonus/ (copy and paste this link into your browser). Included in the Journal and Activity Book 28 Gratitude Journal Pages with Prompts (plus bonus pages) 4 Gratitude-Kindness Challenges (one per week) 4 Gratitude Word Search Puzzles 5 Gratitude Coloring Pages 5 Mandala Coloring Pages (to promote mindfulness) Video Challenge Opportunity and more Adventures in Gratitude is a fun way for kids to explore the power of being grateful. Kid-friendly journal pages prompt them to write or draw about the best parts of their day and the things they're most thankful for. Next, our Gratitude Superhero Quinn challenges them to take their attitude of gratitude to the next level with weekly puzzles and Gratitude Challenges. Each challenge is designed to raise their level of gratitude and spread happiness to those around them. With each edition, these adventures encourage children to further expand their comfort zone. To increase the fun factor, your child can earn points based on the difficulty of the challenge. Once they complete the journal, they can add up their points to discover what type of Gratitude Superhero they are! This journal is the second in a four-part series of journals. Each is designed to be 28-days long. This is long enough for kids to develop a habit of gratitude and short enough to keep them engaged and provide a sense of accomplishment when completed. This journal makes a unique and thoughtful gift for the children in your life. Many choose to make it a game by having their friends or siblings complete the adventures together. Help your child find the rewards that gratitude can provide, especially in these challenging times. As they expand their appreciation and gratefulness, they will be a beacon of light for their family, friends, teachers, and everyone that they encounter. Click the BUY NOW button to start your adventure. Be safe, be kind and become part of gratitude movement. ♥ Namaste ♥