Overcoming Depersonalization Disorder

Author: Katharine Donnelly
Editor: New Harbinger Publications
ISBN: 9781608820429
File Size: 71,54 MB
Format: PDF, Mobi
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When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again. Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.
Overcoming Depersonalization Disorder
Language: en
Pages: 192
Authors: Katharine Donnelly, Fugen Neziroglu
Categories: Self-Help
Type: BOOK - Published: 2010-06-03 - Publisher: New Harbinger Publications

When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always
Overcoming Depersonalisation and Feelings of Unreality
Language: en
Pages: 160
Authors: Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Hachette UK

Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition
Language: en
Pages: 320
Authors: Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Categories: Self-Help
Type: BOOK - Published: 2018-12-27 - Publisher: Hachette UK

'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.' Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New York Depersonalization disorder can make you feel detached from life and many people describe feeling 'emotionally numb',
A Way of Overcoming Depersonalization and Derealization: Unreality Disorder
Language: en
Pages: 140
Authors: Santos Barrios Canseco
Categories: Self-Help
Type: BOOK - Published: 2018-10 - Publisher: Independently Published

Generalized anxiety, post-traumatic stress or existential thoughts can lead the brain to enter a "defensive" mode of consciousness far from reality where the perception of the self and the perception of the world result noticeably altered. The author makes an autobiographical journey of his history as a consequence of this
Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition)
Language: en
Pages: 422
Authors: Dawn Baker, Elaine Hunter, Emma Lawrence
Categories: Self-Help
Type: BOOK - Published: 2013-02-18 - Publisher:

Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs