Preventing And Reversing Osteoporosis

Author: Alan Gaby
Editor: Harmony
ISBN: 9780761500223
File Size: 12,87 MB
Format: PDF, Docs
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You Can Fight--and Even Reverse--Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: - How diet can help or hurt your bones - How food allergies contribute to osteoporosis - Which types of exercise are beneficial - Why vitamin K is as important for bones as calcium - And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." --Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

International Perspectives On Osteoporosis

Author:
Editor:
ISBN:
File Size: 24,86 MB
Format: PDF
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Legislative Branch Appropriations For 1992

Author: United States. Congress. House. Committee on Appropriations. Subcommittee on Legislative
Editor:
ISBN:
File Size: 61,78 MB
Format: PDF, Mobi
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Legislative Branch Appropriations For 1992 Justification Of The Budget Estimates

Author: United States. Congress. House. Committee on Appropriations. Subcommittee on Legislative
Editor:
ISBN:
File Size: 75,65 MB
Format: PDF, ePub, Docs
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Departments Of Labor Health And Human Services Education And Related Agencies Appropriations For 1992

Author: United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies
Editor:
ISBN:
File Size: 76,14 MB
Format: PDF, Mobi
Read: 5928
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The Johns Hopkins Complete Guide For Preventing And Reversing Heart Disease

Author: Peter Kwiterovich
Editor: Prima Lifestyles
ISBN:
File Size: 79,36 MB
Format: PDF, Kindle
Read: 9638
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Tells how to reduce one's chance of developing heart disease, recommends exercise and a low-fat diet, and discusses cholesterol

Permanent Remissions

Author: Robert Haas
Editor: Beyond Words/Atria Books
ISBN: 9780671007768
File Size: 33,59 MB
Format: PDF, ePub
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Based on the latest findings in nutrition and alternative and traditional medical treatments, a guide to conquering disease and achieving good health features specific menu plans, resource lists, a cookbook, and case studies. Tour.

Ambulatory Gynecology

Author: David H. Nichols
Editor: Lippincott Williams & Wilkins
ISBN:
File Size: 50,20 MB
Format: PDF, Docs
Read: 1855
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(1E 1985) Incl. sexual assault/menopause/laser surgery of the lower genital tract/laparoscopic surgery/pelvic pain/etc

Aging Without Growing Old

Author: Judy Lindberg McFarland
Editor: Western Front
ISBN: 9781888848083
File Size: 34,25 MB
Format: PDF
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Provides information on slowing down the aging process through natural and nutritional means and enjoying better health at any age.

The Complete Social Security And Medicare Guide

Author: Fred W. Evicci
Editor: Prima Pub
ISBN: 9781559583220
File Size: 80,44 MB
Format: PDF, Kindle
Read: 6601
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Summarizes important information about Social Security and Medicare, discussing retirement benefits, the latest legal changes to the Social Security system, and submitting medical insurance claims

Proceedings Of The Annual Conference Of The Ieee Engineering In Medicine And Biology Society

Author: IEEE Engineering in Medicine and Biology Society. Annual Conference
Editor:
ISBN:
File Size: 74,22 MB
Format: PDF, ePub, Docs
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The Woman S Guide To Hysterectomy

Author: Adelaide Haas
Editor:
ISBN:
File Size: 28,80 MB
Format: PDF, ePub
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Provides firsthand information regarding hysterectomy including the risks and after-effects, hormone replacement therapy, and sex and sexuality after surgery

Geriatric Rehabilitation

Author: Jennifer M. Bottomley
Editor: Appleton & Lange
ISBN:
File Size: 57,54 MB
Format: PDF
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"This completely updated third edition of Geriatric Rehabilitation provides a comprehensive look at the specific needs of elderly patients and the practical components of their rehabilitation. The new reader-friendly format and improved illustrations enhance the overall learning experience and help to clearly convey the essential theoretical and clinical points."--BOOK JACKET.

Shapewalking

Author: Marilyn L. Bach
Editor: Heel to Toe Fitness Walking
ISBN: 9780966297508
File Size: 56,61 MB
Format: PDF, ePub
Read: 9190
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A ShapeWalking "starter kit": with three easy-to-follow workout choices, progress charts, and over 100 photos...All you need to get on and stay on the path to total fitness! Whether your goal is fitness, health, weight loss, or batting osteoporosis, you will find the answers here! ShapeWalking combines fitness walking, resistancestrength training and safe stretching in one convenient, fun, low-cost routine. Book jacket.

The Complete Directory For People With Chronic Illness

Author: Sedgwick Press
Editor: Sedgwick Press
ISBN: 9781592370818
File Size: 53,78 MB
Format: PDF, Mobi
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This informative resource provides a comprehensive overview of the support services and information resources available for people diagnosed with a chronic illness. Thousands of hours of research have gone into this 2005/06 edition, hundreds of new entries have been added and thousands of enhancements have been made to existing entries. This widely-hailed directory is structured around the 90 most prevalent chronic illnesses - from Asthma to Cancer to Wilson's Disease - and provides a comprehensive overview of the support services and information resources available for people diagnosed with a chronic illness. Each chronic illness has its own chapter and contains a brief description in layman's language, followed by important resources for National & Local Organizations, State Agencies, Newsletters, Books & Periodicals, Libraries & Research Centers, Support Groups & Hotlines, Web Sites and much more. Two indexes provide quick access to this wealth of information: Entry Index and Geographic Index. This directory is an important resource for health care professionals, the collections of hospital and health care libraries, as well as an invaluable tool for people with a chronic illness and their support network.

Better Bones Better Body

Author: Susan E. Brown
Editor: McGraw-Hill Education
ISBN: 9780658002892
File Size: 56,19 MB
Format: PDF, ePub, Docs
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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Quick Access Professional Guide To Conditions Herbs Supplements

Author: Integrative Medicine Communications
Editor: Thieme Medical Pub
ISBN:
File Size: 24,59 MB
Format: PDF, Kindle
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An indispensable source of information that covers both conventional and complementary treatment regimens. Herb monograms give data on the uses, dosages and safety of 36 popular herbs. Supplement monograms provide clinical information on 44 vitamins, minerals, trace elements and amino acids. The guide gives practical guidelines on both conventional and complementary approaches to 100 common conditions.

Controlling Hormones Naturally

Author: Melinda Bonk
Editor: M B Pub
ISBN: 9780965082709
File Size: 71,67 MB
Format: PDF, Kindle
Read: 4755
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Menopause

Author: Michael T. Murray
Editor: Prima Lifestyles
ISBN: 9781559584272
File Size: 57,84 MB
Format: PDF, ePub, Mobi
Read: 1599
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While many of the 43 million women in the U.S.currently experiencing menopause are opting for estrogen replacement therapy, there is an increasing interest in a more "natural" approach. Dr. Murray answers the most commonly-asked questions about menopause and details an effective natural approach for its treatment.