Radical Self Love

Author: Gala Darling
Editor: Hay House, Inc
ISBN: 1401951430
Size: 14,61 MB
Format: PDF, ePub, Mobi
Read: 998
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Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

The Body Is Not An Apology

Author: Sonya Renee Taylor
Editor: Berrett-Koehler Publishers
ISBN: 1626569789
Size: 20,67 MB
Format: PDF, Mobi
Read: 443
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“To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves…‘The body is not an apology' is the mantra we should all embrace.” —Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum “Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well.” —Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic Workers Alliance “Her manifesto on radical self-love is life altering—required reading for anyone who struggles with body image.” —Claire Foster, Foreword Review Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world—for us all.

Radical Self Love

Author:
Editor:
ISBN:
Size: 11,22 MB
Format: PDF
Read: 222
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"Radical self-love is doing whatever you can to keep you mentally, emotionally and physically stable, which also is defined by you. There is now wrong or right way to practice self-care. If you need to stay in bed all day and cry, do so. If you need to eat 3 cheeseburgers, go ahead. Do anything you can to get yourself outta that negative head space that you cannot progress and flourish, your existence is survival at its best and you should pat yourself on the back for that. Do what you need to do to maintain your safety, to feel safe in spaces and feel free to cut off ties with anyone detrimental to your health. It's a-okay to end toxic relationships and friendships because your well-being is important and you are worth it. Keep in mind, it does not mean that practicing acts of radical self-love comes easy or is a thing you can continue with gusto on a daily basis. You're a human with valid emotions who has ups and downs. Don't beat yourself up about it, just continue on with your day and keep doing things that make you happy. Or do things that put you at ease. Or do absolutely nothing. It's your body and mind, find what you need to find peace. No policing allowed."--Page 3.

Radical Self Love

Author: Gala Darling
Editor: Hay House
ISBN: 9781401951429
Size: 16,19 MB
Format: PDF, ePub, Docs
Read: 526
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Have you ever dreamed of a life full of laughter, love, and sequins ... but felt totally clueless about how to make it happen? You're not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster--simply because she didn't know how to create the life she dreamed about. In Radical Self-Love, you'll discover exactly what makes you so magnificent, and you'll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It's time to throw off the shackles of expectation and judgment, and start living from your heart. It's time to astound yourself with how beautiful your life can be. It's time to treat every single day like a celebration!"I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman's bookshelf." --Gabrielle Bernstein

Radical Self Expression Manifesto

Author: Akilah S. Richards
Editor:
ISBN: 9781627871136
Size: 11,19 MB
Format: PDF, ePub
Read: 295
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In these pages, you will find the old knowings that I discovered. You will meet a girl who felt the urge to honor her own old knowings before she could even name them, or trust them to lead her to inner happiness. My prayer is that you use her story to reflect on your own. Both she and I will talk to you throughout these pages, in efforts to tug you away from temporary, outwardly focused inspiration, and over to your own old wisdom. If you are just starting out on the path to self-expression, this book will reflect aspects of your own story. Use that reflection to create a strategy for ownership and expression of your voice. Whether in your home, in your vocation, or simply in your mirror, you are entitled to the full knowledge and expression of your uniqueness. This book will remind you of that.

2018 Radical Self Love Almanac

Author: Gala Darling
Editor:
ISBN: 9781981333721
Size: 16,23 MB
Format: PDF, ePub, Docs
Read: 309
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The Radical Self-Love Almanac is your ultimate companion for a kickass year. Goal setting with intention? Check. Activity sheets? Check. Tips on how to throw the best parties, feel confident around other babes, be your own style icon, and advice to keep you happy throughout 2018? Check! If world domination is on your bucket list, the Radical Self-Love Almanac will help you get there... In a damn cute outfit.

Stop Being Stupid

Author: Carol Wirth
Editor:
ISBN: 9780692709276
Size: 16,23 MB
Format: PDF
Read: 495
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"Your life experiences are the result of what you are thinking and believing about your self -- habitually. If you want a life that is powerfully joyful and meaningful, this is the book for you! This book teaches how to get the hell out of your own way by dropping the victim mentality. Learn how to develop practices that empower you to embrace Radical Self-Love and thereby express your authentically loving and powerful Self. Stop Being Stupid is not only about being your best self, but about making the difference only you can make! You have nothing to lose but fear, boredom, resignation and regret!"--Amazon.com.

Self Journal

Author: Vepa Designs
Editor:
ISBN: 9781689092371
Size: 17,35 MB
Format: PDF
Read: 650
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Grab this cute funny Practice Radical Self Love Quote as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves cool sayings Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages College Ruled Wine Review Pages Cream/Ivory color Black paper Soft cover / paperback Matte finish cover

Nurturing Wellness Through Radical Self Care

Author: Janet Gallagher Nestor
Editor: BalboaPress
ISBN: 145256051X
Size: 16,37 MB
Format: PDF
Read: 815
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“A necessity for 21st century living. A practical means for daily balancing.” – Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. “There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful.” – A. T. Augoustides, MD, FAAFP, ABIHM “It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the program’s ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. I’ll be recommending this to the parents I work with.” – Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders “Janet’s many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity!” – Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services

Radical Self Forgiveness

Author: Colin Tipping
Editor: Sounds True
ISBN: 160407325X
Size: 17,97 MB
Format: PDF, Kindle
Read: 711
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How to Fully Accept Yourself—Just As You Are Most of us have plenty of experience with self-blame and guilt—but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator—which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs, he offers the Radical Self-Forgiveness book and companion audio program. Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. What's "radical" about Colin Tipping's approach to forgiveness? "It's not about telling ourselves a new story about something that happened," he says. "It's about creating a profound shift at the spiritual level." Based on his world-renowned forgiveness workshops, the Radical Self-Forgivenessbook shares clear insights for resolving our deepest internal wounds using Tipping's five-stage forgiveness process. The Radical Self-Forgivenessaudio edition offers a toolbox of exercises, techniques, and guided practices designed to help us break the cycle of blame and victimhood—an empowering attitude that helps us fully embrace every experience. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness—no matter who we are or what we have done—we gain access to the loving energy of spirit that can heal our deepest wounds. Used alone or in combination for an integrated practice, the Radical Self-Forgiveness book and audio program open the doorway to the freedom and inner peace that come from true self-acceptance.