Kids Bedtime Meditation

Author: Mindfulness Wellbeing Team
Editor:
ISBN: 9781674353951
File Size: 63,75 MB
Format: PDF, ePub, Docs
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Become a Super Parent Using Bedtime Meditation! Have you ever, as a parent, dreaded the task of putting your children to sleep? Did you ever have to spend what remains of your evening after a long day of work, trying to calm your children down and put them to bed? What if there's a method you can use to make your children fall asleep fast and, at the same time, reduce anxiety? With this book you'll become a master of bedtime meditation. Children experience many fears and anxieties, and this book will provide you with tools for building confidence in your children, calming their emotions and spiking their imagination. Practicing stress relief activities, such as reading bedtime stories and books for children will help you relax your kids, improve their reading skills, and put them to peaceful sleep. What you and your children get with this book: A collection of relaxing bedtime stories for kids A guide on bedtime meditation A list of stress relief activities to incorporate in your daily routine Methods for developing your child's emotional intelligence A list of everyday routines that are possibly preventing kids from feeling tired And so much more! Parents often think that the reason their child is having a hard time falling asleep is simply because they're energetic or active. They take it as a done deal, one that couldn't be helped. Don't fall into that trap. Every child needs a quality sleep, a time when their busy little minds are resting and accumulating energy for a new day. Not taking action means that kids are being depraved of one of the most important biological need - sleep and rest. Use this book to provide them with a calm, relaxed bedtime routine, one that will help them reach their full potential. Do you want to know how to relax your children and put them to sleep in the matter of minutes? Scroll up, click on 'Buy Now with 1-Click', and become a master of bedtime meditation!

Raising Happy Kids On A Reasonable Budget

Author: Patricia C. Gallagher
Editor:
ISBN: 9781580482035
File Size: 79,54 MB
Format: PDF, ePub
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Healthy Babies Happy Kids

Author: Stanley A. Cohen
Editor:
ISBN: 9780933328297
File Size: 73,99 MB
Format: PDF, Docs
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A commonsense guide to nutrition for the growing years.

How To Raise Happy Loving Emotionally Intelligent Kids

Author: Tamyra Bourgeois
Editor:
ISBN: 9780966639308
File Size: 29,21 MB
Format: PDF, Mobi
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Bedtime Stories For Kids Book 1

Author: Walt Pixar
Editor: Independently Published
ISBN:
File Size: 80,53 MB
Format: PDF, ePub
Read: 477
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Maybe your son has fears and anxieties that don't put him to sleep, and you don't know? ... and if I helped you erase them... Maybe your son isn't tired enough, after a euphoric day, to listen to your bedtime stories? ... and if I helped you plan his relaxation... Surely you have a lot of "maybe" to answer to?... and if I helped you to answer and act... As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to while teaching them the attendant practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life. For many children, bedtime stories are crucially important because not only do they alleviate the anxiety that goes along with daily life, but they also provide a routine in which to engage in quality, one-on-one time with parents. Fostering mindfulness and understanding meditative practices can be a part of this process, utilizing these techniques to soothe and comfort children at bedtime. The kind of creative visualization created by storytelling is incredibly useful in developing coping skills, in general, and combating insomnia and restless sleep, in particular, . The tradition of telling bedtime stories to children is time-honored and time-tested. This book will introduce you to many concepts, from parenting tips to meditation techniques; it also contains several guided meditations and bedtime stories for you to experience with your children. Some specific elements you will encounter: - The concept of parents as role models and how their actions influence the behavior and attitudes of children from infancy onward - How to work with children to calm their minds, tackling fears and facilitating sleep - How to introduce the practice of meditation to children - How to incorporate the practice of mindfulness in your family's everyday lives - The power of the imagination and visualization in creating positive energy and fostering relaxation - Other tips and techniques on how to raise and nurture calm kids - Detailed stories that deal with the practice of mindfulness, concentrating on how to develop and engage the five senses in interacting with the world - A set of guided meditations to practice with your children, teaching them how to relax and focus - Detailed bedtime stories that serve to calm and coax a child into a deep sleep filled with happy dreams The world of bedtime stories is varied, vast, and complex-and so important to a child's healthy development. Using these alongside the established practices of meditation and mindfulness will enhance your child's happiness and promote healthy sleep. Finally, if you have enjoyed these tips, techniques, and various tales, don't forget to explore the other fantastic realms of bedtime stories in the entire series: Bedtime Stories for Kids, Books 1 through 4. Book 2 contains original lullabies and some re-tellings of classic stories; Book 3 focuses on faeries, fantasies, and adventure stories; and Book 4 has stories that focus on the wider world and the magic of nature. You will find yourself immersed in a world of wonderful stories and boundless imagination, all while spending valuable time with your child and helping him or her off to sleep. What are you waiting for? ... the "Maybe" and the "If" is over. Now you have to ACT, just scroll up to click on the "BUY with 1 CLICK" button! Good Night and Sweet Dreams!

The Relaxation Stress Reduction Workbook For Kids

Author: Lawrence E. Shapiro
Editor: New Harbinger Publications
ISBN: 1572245824
File Size: 40,33 MB
Format: PDF, ePub, Mobi
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The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.

Raising A Happy Confident Successful Child

Author: Trish Magee
Editor:
ISBN: 9781558508361
File Size: 47,14 MB
Format: PDF, ePub, Docs
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This book gives parents quick, reassuring, inspirational advice with 52 concise lessons that highlight the special qualities shared by successful parents and show readers how they can use their own parenting experiences to grow as a parent and a person.

Raising Happy Children

Author: Javad H. Kashani
Editor: Three Rivers Press (CA)
ISBN: 9780609802090
File Size: 14,58 MB
Format: PDF
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Discusses the basics of building a happy family and offers advice on handling a wide array of psychological and emotional issues

One Big Happy Family

Author: Andrea Edwards
Editor: Harlequin Books
ISBN: 9780373240647
File Size: 23,93 MB
Format: PDF, Docs
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One Big Happy Family by Andrea Edwards released on Sep 24, 1996 is available now for purchase.

Happy Easter Coloring Book For Kids

Author: J. O. N. Smith
Editor:
ISBN:
File Size: 74,28 MB
Format: PDF, Docs
Read: 327
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Celebrate Easter with a thoughtful yet fun coloring activity!Get your children involved for Easter with this cute Easter Coloring Book for Kids and Toddlers. This Easter basket stuffer for Kids is sure to bring happiness and relaxation with every page.This Easter Activity Book for kids has got 40 Simple & Beautiful Easter designs to color which includes Easter bunnies, rabbits, flowers, easter outfits, Easter eggs, spring scenes, easter gifts for kids, easter basket gifts and so much more!With these easter coloring pages, your kids will have so much fun coloring these cute easter doodles and express their creativity, develop their artistic skills and spark their imaginations. These Easter bunnies and Easter eggs will help keep children busy and distracted while you're hiding the Easter eggs around the house!This great Easter coloring book makes the perfect basket stuffer gift. So sit back, relax, and color!Grab A Copy Of this Happy Easter Coloring Book! This will make a wonderful Easter decoration on a wall or door! Tags: easter basket gifts for kids, easter basket ideas, easter counting book, easter connect the dots, easter books for kids

100 Ideas For Primary Teachers Raising Boys Achievement

Author: Gary Wilson
Editor: Bloomsbury Publishing
ISBN: 147293444X
File Size: 77,49 MB
Format: PDF
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The educational underachievement of boys is a concern for educational professionals throughout the UK, and so is consistently at the top of most schools' agendas. There is no quick fix to tackle this issue and absolve it completely. There are, however, countless ways of addressing the issue which will help teachers support the boys in their class to reach their full potential. In his new book, established writer on boys' underachievement Gary Wilson gives teachers a way to tap into what is going on inside boys' heads, their experiences and their way of looking at the world around them, and how to value and build upon this in their practice to ensure they get the most of out their male students. Packed with practical lesson plans, activities and strategies, plus suggestions of how to take these ideas further, this book is ideal for all primary teachers who are looking to motivate boys in the classroom and move a step closer to closing the gap between male and female achievement in school.

Working Parent Happy Child

Author: Caryl Waller Krueger
Editor:
ISBN: 9780687461912
File Size: 11,77 MB
Format: PDF
Read: 9734
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Explains how to make the most of time spent with children, and discusses schoolwork, outdoor activities, character building, and intellectual growth

Raising Happy Healthy Weight Wise Kids

Author: Judy Toews
Editor: Key Porter Books
ISBN: 9781553560036
File Size: 22,95 MB
Format: PDF, ePub, Mobi
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Provides help to guide kids toward a healthy body weight and a positive body image from infancy through the turbulent teens.

Happy Easter Colour By Number Book For Kids

Author: Ina Valdez
Editor:
ISBN:
File Size: 73,45 MB
Format: PDF, Mobi
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Easter - Color By Number features cute and adorable colouring pages of spring, flowers, bird house, rabbits, and lots of decorated eggs which will make your coloring fun and easy. This Book Features: Easy to color 8 1/2 x 11 inch pages. Single-sided pages, with black back page to minimize the color bleed visibility. Color by numbers to follow and complete the patterns giving you hours of relaxation and satisfaction. Patterns as well as related quotation to remember every essence of the season. Unique Cute designs full of Easter feelings. Makes a Great Activity and Gift!

Halloween Coloring Book For Kids

Author: Kenny Dolkin
Editor: Createspace Independent Publishing Platform
ISBN: 9781727164466
File Size: 69,32 MB
Format: PDF, Kindle
Read: 4083
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Halloween Coloring Book For Kids by Kenny Dolkin Jumbo kids Halloween coloring book featuring more than 50 illustrated Halloween designs for hours of inspiration, meditation and fun! Includes Witches, Vampires, Zombies, Pumpkins, Monster, And More! Product Details: 1) 50 Big Halloween pictures perfect for beginners. 2) Every coloring page is printed on one side of each paper to prevent color bleed while the adorable ones exercising their limitless creativity. 3) Perfect with your choice of coloring tools (Crayon, Gel Pens, Markers, Colored Pencils.) 4) Premium matte cover finish. 5) Large format 8×10 inches. Makes the Perfect Halloween Gift Surprise your kids and make them smile. Buy Now, Start Coloring, and Relax...

Happy Diwali Coloring Book For Kids And Adults

Author: Lady Laura
Editor:
ISBN:
File Size: 10,64 MB
Format: PDF, ePub, Docs
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DIWALI COLORING BOOK FOR KIDS AND ADULTS Ready to relax and get creative? Enjoy this Diwali Coloring Book! In this book, you will find 39 different Diwali related things. The illustrations include various range of rangolis, diyas, religious motifs, decorations, and more! This Coloring Book helps to create art with your own hands, have fun, and cope with boredom and difficult times. Each coloring page is designed for o help you relieve stress and promote relaxation. Unique and Beautiful Design Each coloring page is printed on a separate sheet to avoid bleed-through. It measures 8.5x11 in with book industry perfect binding, a glossy cover, and white pages that are great for pencil, crayon, gel pens, or markers. Make the perfect gift for anyone who loves coloring! Scroll up and BUY NOW !

Flower Coloring Books For Adults Relaxation

Author: Filcollections Press
Editor:
ISBN:
File Size: 37,77 MB
Format: PDF, ePub, Mobi
Read: 542
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This is children's and Adults Flower Coloring Book is full of happy, smiling, beautiful Flower. For anyone who love Flower, this book makes a nice gift for any ages. Important Note: This is an adult and kids Flower coloring book and The style is that of an ordinary Kid's and adult Flower coloring book, with a matte cover to finish. What you will find inside the book: - Revised edition now contains 40+ individual designs. - Designs are single sided, with a variety of cute Flower and detailed backgrounds. - Age appropriate backgrounds for pre-school and elementary with any ages person - Flower. - A nice large format ( 8.5" x 11" ) for small hands to drawing easy for boys and girls also for mens and womens. Activities such as Flower coloring will improve your child's pencil grip, as well as helping them to relax, self regulate their mood and develop their imagination. So if your child loves Flowers, Also for own or you friend and family member, then order your copy today, gifts for you lovliy boys, girls and friends.

The Mdi Hispanic Poll

Author:
Editor:
ISBN:
File Size: 45,28 MB
Format: PDF, Mobi
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Working Parents Happy Kids

Author: Pati Crofut
Editor:
ISBN: 9780966349986
File Size: 76,94 MB
Format: PDF, Mobi
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You don't have to disappear from your children's lives during your workday. WORKING PARENTS, HAPPY KIDS: STRATEGIES FOR STAYING CONNECTED provides ideas and activities to show your children that you love and care about them, whenever you're apart. In these pages, you'll learn how to create lines of communication between you and your children and how to keep these channels open.

Imaginations

Author: Carolyn Clarke
Editor: Createspace Independent Pub
ISBN: 9781463512026
File Size: 32,25 MB
Format: PDF, Mobi
Read: 2223
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The ability to relax is an essential skill in our hectic world today. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example. This book provides stories to help children learn to calm their bodies and relax their minds. Teaching a child the ability to consciously relax the body and clear the mind can also help address larger issues such as: anxiety, sleep disorders, nightmares, being scared of the dark at bedtime, depression, low self-esteem or negativity, life changes such as moving, divorce, changing schools, etc. Wildly imaginative and full of whimsical joy, Imaginations: Fun Relaxtion Stories and Meditations for Kids imparts to children a life lesson as important as any other they will ever learn: relaxation makes your body feel good, your mind calm, and it's fun!