Rituals For Every Day

Author: Nadia Narain
Editor: Random House
ISBN: 1473561663
Size: 10,59 MB
Format: PDF, Docs
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‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step. Let rituals bring you back to yourself.

Sacred Rituals For Every Day

Author: Anselm Grün
Editor: Paulist Press
ISBN: 1587686791
Size: 18,15 MB
Format: PDF, Docs
Read: 278
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Celebrates the unique quality and gift of each day through small rituals.

The Ayurvedic Self Care Handbook

Author: Sarah Kucera
Editor: The Experiment
ISBN: 1615195440
Size: 11,56 MB
Format: PDF, ePub, Mobi
Read: 797
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Ancient self-care for modern life Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you: Boost and stabilize your energy with yogic breathing Overcome transitions with grounding meditations Undo physical and emotional stress with personalized yoga postures Prevent and treat disease with nourishing tonics and teas Pause and reflect with daily and weekly journaling prompts. Get back in sync with nature—and rediscover your potential to feel good.

Everyday Magic

Author: Dorothy Morrison
Editor: Llewellyn Worldwide
ISBN: 073871738X
Size: 16,31 MB
Format: PDF, ePub, Mobi
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Looking for simple solutions for today's problems: computer viruses, traffic that drives you crazy, and an overextended schedule? There's an easy way to incorporate magic into your life without adding more stress to it. Everyday Magic updates the ancient arts to fit your busy lifestyle. It promotes the use of modern convenience items as viable magical tools, and it incorporates the use of easy-to-find spell ingredients—most of which are already in your kitchen cabinet. It discusses the items and forces that boost magical work, as well as offering a multitude of time-saving tips and a large assortment of recipes for creating your own incenses, potions, and powders. More than 300 spells and rituals cover the everyday concerns of the modern practitioner. Set your spell into motion and speed up the results with "magical boosters" Magnify your focused intent and energy flow with herbs, flowers, trees, and stones Learn how to perform ancient arts with modern tools: your coffee maker, blender and crock pot Make your own magical powders, sachets, bath salts, potpourris, incenses and oils Discover the secret to success in magical workings Practical spells for more than 300 purposes 1999 COVR Award Winner

Rituals For Life

Author: Meera Lester
Editor: Simon and Schuster
ISBN: 1507205244
Size: 11,21 MB
Format: PDF, Kindle
Read: 607
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This beautiful, inspiring book features 160 impactful, practical ways to transform everyday tasks into enjoyable, indulgent moments that reduce stress and leave you feeling balanced, connected, and ready to take on the day. In Rituals for Life, you’ll discover how to transform everyday activities such as waking, bathing, eating, and walking into mindfulness exercises. With 160 rituals throughout, you’ll learn how to infuse meaning into your daily life and improve your sense of health, empowerment, peace, prosperity, gratitude, intentionality, groundedness, and renewal. Examples of rituals include: -Greet the dawn -Walk through green space to reflect, refresh, and restore healthy well-being -Heat or cool your body with Ayurvedic spices -Use your breath to find bliss -Create a personal ceremony to bless your healthy body and creative mind Within each chapter, you’ll find suggested ritual sequences to further guide and structure your days. You’ll also discover how to select rituals from the book to create your own unique routines that fit your mood, needs, interests, and desires. With Rituals for Life, you’ll transform mundane tasks into inspiring, enriching ways to savor life and enhance your overall well-being.

Everyday Moon Magic

Author: Dorothy Morrison
Editor: Llewellyn Worldwide
ISBN: 0738717940
Size: 19,87 MB
Format: PDF, Docs
Read: 355
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That magical, mystical, glorious Moon—invite her power into your life every day, from fixing your computer to blessing your pets. You'll learn how each Moon phase affects your spellwork, including the seldom-discussed energies of the true Blue Moon, the Black Moon, the void-of-course moon, and the lunar eclipse. Follow the Moon as she traverses each sign of the zodiac, and discover how each astrological phase affects magic, mundane events, and gardening—and how your personal Moon sign affects your magical work. This guide by popular author Dorothy Morrison includes more than 140 spells, chants, and rituals, along with Esbat celebrations for the Full Moon.

Everyday Sun Magic

Author: Dorothy Morrison
Editor: Llewellyn Worldwide
ISBN: 0738724254
Size: 19,16 MB
Format: PDF, Kindle
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The Sun impacts our lives like no other force in the universe. In addition to sustaining life on Earth, the potent energy of this mighty star can lend a powerful spark to daily magic. Taking readers on a magical exploration of the Sun, Dorothy Morrison teaches how the Sun can be used as a viable magical tool. She gives in-depth information on the Sun's cultural and religious history, its phases and energies (rainbows, solar eclipses, Sun storms, and so on) as they apply to magic, and astrological implications. Everyday Sun Magic is also packed with over 140 spells, chants, affirmations, and rituals spanning 89 categories, such as health, employment, friendship, romance, weather, gardening, prosperity, marriage, legal matters, travel, addiction, and dieting.

Prajna

Author: Mira Manek
Editor: Hachette UK
ISBN: 1472267710
Size: 12,42 MB
Format: PDF, Kindle
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Beautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness. Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to our busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change. Prajna offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.

Every Day Rituals For Better Life

Author: Kinga Dziwota
Editor:
ISBN: 9781708237271
Size: 10,79 MB
Format: PDF, ePub, Mobi
Read: 592
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Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior:2 pages with instruction, other Blank, White Paper, Unlined Pages: 114

Simply Real Eating Everyday Recipes And Rituals For A Healthy Life Made Simple

Author: Sarah Adler
Editor: The Countryman Press
ISBN: 1682684121
Size: 11,10 MB
Format: PDF
Read: 489
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Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.