Run Mummy Run

Author: Cathy Glass
Editor: HarperCollins UK
ISBN: 0007436645
Size: 17,82 MB
Format: PDF, ePub, Docs
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From the author of Sunday Times and New York Times bestseller Damaged, the gripping story of a woman caught in a horrific cycle of abuse - and the desperate lengths she must go to, to escape.

Run Mummy Run

Author: Leanne Davies
Editor: Summersdale Publishers LTD
ISBN: 1786855917
Size: 11,24 MB
Format: PDF, Docs
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If you're a mum who wants to run, there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on:•From starting with a Couch To 5k plan to building up the confidence to race•Fitting in running around work and family life•Overcoming barriers to exercise•How to keep on running when motivation wanes, and much more!Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.

Marathon Woman

Author: Kathrine Switzer
Editor: Hachette UK
ISBN: 030682566X
Size: 13,52 MB
Format: PDF
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Sorted The Active Woman S Guide To Health

Author: Juliet McGrattan
Editor: Bloomsbury Publishing
ISBN: 1472924800
Size: 18,81 MB
Format: PDF
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WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

Your Pace Or Mine

Author: Lisa Jackson
Editor: Summersdale Publishers LTD - ROW
ISBN: 1783727934
Size: 18,63 MB
Format: PDF, Docs
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From the co-author of the best-selling 'Running Made Easy', with a foreword by running legend Kathrine Switzer. Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last – in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they've inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you're a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn't about the time you do, but the time you have!

The Reason I Run

Author: Chris Spriggs
Editor: Summersdale Publishers LTD - ROW
ISBN: 178372496X
Size: 20,96 MB
Format: PDF, Kindle
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How do people come together when tragedy tries to tear them apart? When 39-time marathon runner Andrew Spriggs was diagnosed with motor neurone disease he knew his running days were over. But a surprise message from his nephew Chris, offering to push him in his rickety wheelchair in one last marathon, reunites them in a race against time. Rich with insights and inspiration, personal discoveries and unforgettable encounters, 'The Reason I Run' is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.

I Miss Mummy Free Sampler

Author: Cathy Glass
Editor: HarperCollins UK
ISBN: 0008189420
Size: 16,93 MB
Format: PDF, Docs
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of I Miss Mummy, the story of Alice, a young and vulnerable girl who is desperate to return home to her mother.

Mummy Told Me Not To Tell Free Sampler The True Story Of A Troubled Boy With A Dark Secret

Author: Cathy Glass
Editor: HarperCollins UK
ISBN: 000816830X
Size: 16,15 MB
Format: PDF
Read: 449
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Mummy Told Me Not to Tell.

Will You Love Me Free Sampler The Story Of My Adopted Daughter Lucy

Author: Cathy Glass
Editor: HarperCollins UK
ISBN: 0008189439
Size: 12,77 MB
Format: PDF, ePub
Read: 256
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Will You Love Me?, the true story of Cathy’s adopted daughter Lucy.

The Child Bride

Author: Cathy Glass
Editor: HarperCollins UK
ISBN: 0007590016
Size: 15,33 MB
Format: PDF, Docs
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Cathy Glass, international bestselling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family.