Still The Mind

Autore: Alan Watts
Editore: New World Library
ISBN: 9781577313298
Grandezza: 80,79 MB
Formato: PDF, Kindle
Vista: 3104
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Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

Still Pools Of The Mind

Autore: Winston J. Head
Editore: CreateSpace
ISBN: 9781495490033
Grandezza: 37,28 MB
Formato: PDF, ePub, Docs
Vista: 8476
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Still Pools of the Mind is a teaching on how to harmonize the conscious and subconscious, and live the life deep inside you knew was possible.

My Mind Still Talks To You And My Heart Still Looks For You But My Soul Knows You Are At Peace

Autore: Dragonfly
Editore:
ISBN: 9781692810610
Grandezza: 69,30 MB
Formato: PDF, ePub
Vista: 4297
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Great notebook with saying "My mind still talks to you & my heart still looks for you. But my soul knows you're at peace" and image of dragonfly. Meaningful gift for men and women on birthday, Mother's/Father's Day or anniversaryThe Cute, Unique, Blank, Awesome Dragonfly Notebook is a beautifully produced, matte blank notebook, perfect bound, for a gorgeous look and feel. Complete with 100 pages of unlined white paper.Blank, lined journal Notebook6" x 9"100 pages50 Sheet front and backUniquely designed matte cover

Yoga Meditation

Autore: Stephen Sturgess
Editore: Watkins Media Limited
ISBN: 1780286449
Grandezza: 69,35 MB
Formato: PDF, Mobi
Vista: 8219
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“All yoga practices are preparation for focusing the mind during meditation,” notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness. Initial chapters explain what yoga meditation is and why it is so useful in our busy, modern lives. Here, Sturgess gives insight into the Eight Limbs of Yoga (an established approach to the successive stages of yoga) and enlightens us on the workings of our internal energy system – all of which lay the foundation for a deeper understanding of the practices to come. Sturgess then guides us through the key seated meditation postures and a range of helpful mudras (hand gestures) and bandhas (energetic seals) before going on to offer clear, step-by-step guidance on a wide choice of the most effective yoga postures, purification practices, breathing exercises and meditation techniques to still the mind and awaken the inner spirit. In the final chapter he recommends how to put these practices together in the form of nourishing daily routines to suit your individual needs, as well as giving advice on how to establish an overall healthy lifestyle, based on ancient Indian health traditions. Beautifully illustrated, highly practical and deeply inspirational, this is the ideal guide to establishing a regular holistic health program. It will allow you to connect with your true divine Inner Self, realize your fullest potential for creative thought and action, and establish balance, harmony and happiness in every aspect of your life.

Atoms Of Mind

Autore: W.R. Klemm
Editore: Springer Science & Business Media
ISBN: 9789400710979
Grandezza: 22,99 MB
Formato: PDF, Mobi
Vista: 3291
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This book describes the author’s view of how the mind “thinks” at various levels of operation. These levels include nonconscious mind (as in spinal/brainstem reflexes and neuroendocrine controls), subconscious mind, and conscious mind. In the attempt to explain conscious mind, there is considerable critique of arguments over whether or not free will is an illusion. Finally, the author summarizes current leading theories for consciousness (Bayesian probability, chaos, and quantum mechanics) and then presents his own theory based on patterns of nerve impulses in circuits that are interlaced coherently into larger networks.

Roaring Sea Still Mind

Autore:
Editore:
ISBN:
Grandezza: 60,33 MB
Formato: PDF, Mobi
Vista: 7135
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Sivananda Companion To Yoga

Autore: Sivanda Yoga Center
Editore: Simon and Schuster
ISBN: 0684870002
Grandezza: 78,12 MB
Formato: PDF, ePub, Docs
Vista: 7608
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Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.

Pure Heart Enlightened Mind

Autore: Maura O'Halloran
Editore: Simon and Schuster
ISBN: 086171752X
Grandezza: 25,38 MB
Formato: PDF, Kindle
Vista: 5301
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One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is a true story you might truly fall in love with. At only 24, Maura O'Halloran left her Irish-American family stateside and traveled to Japan, where she began studying under an inscrutable Zen master. She would herself become recognized as a Zen master-in an uncommonly brief amount of time. Pure Heart, Enlightened Mind is Maura's beautifully-written account of her journey. These journal entries and letters home reveal astonishing, wise-beyond-her-years humor, compassion, wisdom, and commitment. This expanded edition includes never-before-seen entries and poems, the author's unfinished novel, and an afterword that discusses the book's cultural impact. It will be a must-have for Maura's previous fans--and will surely find her thousands of new ones.

Still In The City

Autore: Angela Dews
Editore: Simon and Schuster
ISBN: 1510732349
Grandezza: 49,89 MB
Formato: PDF, Mobi
Vista: 7426
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Still, in the City is a collection of stories about the practice of urban Buddhism—when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions offered here for exploring mindfulness in and around our cities are written to be accessible, whether you’ve practiced a lot or a little. Perhaps you’ve returned home from a retreat and want to hold the attention and intention gained from pausing and experiencing the silence. Or perhaps you practice mindfulness and don’t call it Buddhism, or you are just curious about what mindfulness is all about. Still, in the City will speak to you. Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both, offering guidance by teachers who see mindfulness not only as an intention for self-acceptance and relief of stress, but also as awareness that leads to dissatisfaction and that inspires our desire for deeper understanding and change. Dedicated to using their practice to make a difference not only in their own lives but also those of others, the authors speak of their involvement with their cities’ diverse communities, and their experience belies the notion that western Buddhists are of an age and race and class. There is amazing clarity in stillness, and the opportunity for a skillful response rather than a reaction, even to injustice. And there is the possibility of equanimity and of freedom, everywhere and for all.

Wars Of The Mind Vol 5

Autore: Jonathan W. Haubert
Editore: Trafford Publishing
ISBN: 1490721800
Grandezza: 45,39 MB
Formato: PDF, ePub, Mobi
Vista: 377
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COMPLETING OVER A DECADE OF LIVE MUSIC, RECORDINGS AND POETRY, VOCALIST/POET JONATHAN W. HAUBERT BRINGS HIS READERS MUCH DEEPER INTO THE TWISTEDLY POETIC WORLD OF THE WARS OF THE MIND IN WARS OF THE MIND VOL. 5 (BETWEEN FLESH & BONE.) THIS NEW CHAPTER IN THE ONGOING SERIES TELLS THE STORIES BEHIND THE WRITING AND RELEASE OF THE "COUNT YOUR DEAD" DEBUT ALBUM "NO RETURN." AND THE CONCLUSION OF THE TENTH YEAR IN THE WARS OF THE MIND SERIES, PAVING THE WAY FOR MANY NEW CHAPTERS TO COME IN THE EVER-GROWING POETIC CHRONICLINGS. SO ONCE AGAIN I WELCOME YOU THE READER INTO THIS WORLD OF LOVE, DEATH, RAGE, PAIN, HATE, HOPE AND TRUTH. TO HELP TO INSPIRE AND ENCOURAGE ALL TO FIND THE STRENGTH WITHIN OURSELVES TO OVERCOME ANY OBSTACLE AND TO TRULY FIND INNER PEACE, AGAIN I WELCOME YOU INTO THE WARS OF OUR MINDS...

Peace Be Still

Autore: David McDermott
Editore: eBookIt.com
ISBN: 1456607618
Grandezza: 10,45 MB
Formato: PDF, Docs
Vista: 9531
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This book, "Peace Be Still," is a book of inspired prayers written through turmoil, soul searching and pain to deepening faith, healing and calm. There are homely resumes of the Psalms, reflections of the Holy Spirit and prayers prayers on the trials and tribulations of life and how faith can help overcome these. They are written with humanity sensitivity and grace, reaching out to God, showing God's forgiveness and healing. They are intended as a welcome gift, grounded in scripture for faithful Christians who are looking for words to express their devotion.

The Inner Game Of Tennis

Autore: W Timothy Gallwey
Editore: Pan Macmillan
ISBN: 1447288491
Grandezza: 78,74 MB
Formato: PDF, ePub, Mobi
Vista: 1890
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Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

The Way Of Nothing

Autore: Paramananda Ishaya
Editore: John Hunt Publishing
ISBN: 1780998406
Grandezza: 23,62 MB
Formato: PDF, Mobi
Vista: 6210
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Though it is simple and obvious, you may not understand the incredible importance of the way of nothing. When you do see the way, you will wonder, "Can it really be this easy and simple?" And seeing that there was never anything in the way of freedom can almost be embarrassing. "How could I have never seen it?" you’ll ask. The Way of Nothing: Nothing in the Way explores the obstacles that stop you from reaching your highest desires: enlightenment, eternal peace, or simply ordinary contentment. These obstacles are nothing more than concepts you have that seem real, yet they vanish with insight into the way. It is a wonderful surprise to discover that there has always been nothing in the way of what you want. Best of all, there is really nothing to it!

Fifteen Minute Tai Chi

Autore: John Ding
Editore: HarperCollins UK
ISBN: 0007145926
Grandezza: 20,48 MB
Formato: PDF
Vista: 1131
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A sixth-generation master of the Yang style of Tai Chi Chuan shows readers how to turn fifiteen minutes a day into a life-changing ritual, offering step-by-step instructions for learning the meditation technique. Original.

A Still Forest Pool

Autore: Achaan Chah
Editore: Quest Books
ISBN: 0835630234
Grandezza: 69,27 MB
Formato: PDF, Mobi
Vista: 5664
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Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.

Mind Game

Autore: Christine Feehan
Editore: Penguin
ISBN: 9781440622458
Grandezza: 42,66 MB
Formato: PDF, ePub, Mobi
Vista: 2890
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#1 New York Times bestselling author Christine Feehan returns to a world of terrifying power and forbidden passion in the second novel in her breathtaking GhostWalker series. Possessed of an extraordinary telekinetic gift, Dahlia LeBlanc has spent her life isolated from other people. And just when she thinks she’s finally achieved some semblance of peace, her well-orchestrated world comes crashing down... For a reason she cannot guess, she has become the target of deadly assassins. Suddenly no place is safe—not even the secret refuge she’d established long ago. Now she must rely on Nicolas Trevane—a dangerous warrior sent to track her down and protect her. Together, they generate a scorching heat Dahlia never imagined was possible. But can she trust this man with her secrets—especially when some people would kill to get their hands on them?

Mind S Eye

Autore: Gerardo Marcano
Editore: Xlibris Corporation
ISBN: 1465304894
Grandezza: 53,78 MB
Formato: PDF, ePub, Mobi
Vista: 2540
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Gerardo Marcano is a young writer from New York, who draws inspiration from his life to bring you this vulnerable bilingual collection; a journey of self discovery through assertion, self identity, love, and spirituality. He captures a modern mix of tender romantic poetry with the grit of urban rhymes to invite the reader to see what lies within his minds eye.