Stop Allergies From Ruining Your Life

Author: Dr. Mike Dilkes
Editor: Spring
ISBN: 9781841882734
File Size: 20,34 MB
Format: PDF
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Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy. - Find out the difference between a sensitivity, an intolerance and an allergy - Discover how allergies affect your body and why - Learn how to see through the hype and take control of your own symptoms - Prevent attacks and treat outbreaks With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.

Stop Allergies The Easy Way

Author: Mike Dilkes
Editor: Hachette UK
ISBN: 1841882747
File Size: 65,23 MB
Format: PDF, Mobi
Read: 639
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Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy. - Find out the difference between a sensitivity, an intolerance and an allergy - Discover how allergies affect your body and why - Learn how to see through the hype and take control of your own symptoms - Prevent attacks and treat outbreaks With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.

Stop The Pain And Damage Of Inflammatory Based Diseases Such As Interstitial Cystitis Irritable Bowel Syndrome Fibromyalgia Heart Disease Diabetes Alzheimer S Disease Allergies Asthma And Many Many More

Author: Dr. Johanna Elliott
Editor: Lulu Press, Inc
ISBN: 1483417298
File Size: 21,98 MB
Format: PDF, Docs
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FINALLY! A book about a group of insidious diseases, we often call Autoimmune Diseases, caused by inflammation, written by a doctor who actually suffers from some of them! After fifteen years of research, Dr. Johanna Elliott guides you through the maze of these modern confusing diseases while sharing her own personal story. YOU WILL LEARN: the true cause, the original disease, that causes these painful, damaging diseases understand the simple science, step by step why this has happened to you in the first place that good, well-meaning doctors can hurt you how to slow down or even stop the continuing damage process, naturally how to actually begin healing so your pain can reduce or even stop altogether that you can reverse much, perhaps all, of the damage that you can lead a better, perhaps very normal life, despite irreversible damage

Adhd 2 0

Author: Edward M. Hallowell, M.D.
Editor: Ballantine Books
ISBN: 0399178759
File Size: 45,60 MB
Format: PDF, ePub
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A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

The New Allergy Solution

Author: Dr. Clifford Bassett
Editor: Penguin
ISBN: 1101980605
File Size: 51,64 MB
Format: PDF, ePub
Read: 7399
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One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment that are wreaking havoc and causing needless suffering. This “new allergen marketplace” requires a new allergy solution. According to Dr. Clifford W. Bassett, traditional remedies focus on treating symptoms but leave allergy sufferers vulnerable to continued bouts of misery. Dr. Bassett argues that when we consider a person’s genetics, environment, and overall health, we can more effectively identify—and take appropriate action to forestall—symptoms before they even begin. For the first time, Dr. Bassett presents the unique, integrative approach he’s used in his Manhattan offices for two decades to vanquish allergy symptoms for countless individuals. In addition to explaining what allergy is (and isn’t) and identifying key triggers—from nuts to gluten to the nickel commonly used in cell phones—Dr. Bassett offers both medical and nonmedical alternatives to treatment, and specific, proactive steps to protect against common allergens. Allergens are here to stay, but with The New Allergy Solution, your life need no longer be ruled and ruined by allergy. The New Allergy Solution strives to enhance your well-being through strategies for a greater sense of control, giving you more freedom to do what you love.

Chicago Tribune Index

Author:
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ISBN:
File Size: 59,96 MB
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Take The Bully By The Horns

Author: Sam Horn
Editor: St. Martin's Press
ISBN: 142997561X
File Size: 60,92 MB
Format: PDF, ePub, Mobi
Read: 2017
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How often have you wished you knew how to defuse the difficult people who wreak havoc on your life? Whether it's a neighbor who keeps disturbing your peace, an employer who manipulates you into unpaid overtime, a spouse who criticizes and controls your every move, a colleague who uses scare tactics to intimidate you, or a student who teases your child without mercy, Take the Bully by the Horns will give you real-life strategies stop people from taking advantage of you, including how to: * Adopt a "don't you dare" attitude * Refuse to play The Blame-Shame Game * Beat em to the punch...line * Stop paying the price of nice * Put all kidding aside * Act on your anger instead of suffering in silence * Savior Self from martyrs and guilt-mongers * Not be victimized by crazy-making Jekyll/Hyde personalities * Adopt the Clarity Rules and Rights With these tools, you can take back your peace of mind and your sanity. You'll be able to fight back constructively and prevent harrassment by bullies, from the workplace to the schoolyard. The bold suggestions in Take the Bully by the Horns will show you once and for all how to convince unfair or unkind relatives, co-workers, customers, or strangers to either behave cooperatively or leave you alone.

Cosmopolitan

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ISBN:
File Size: 68,21 MB
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Good Food Good Mood

Author: Gary Null
Editor: Bookthrift Company
ISBN:
File Size: 30,80 MB
Format: PDF, ePub
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Ninety-five high-protein recipes accompany a noted nutrition expert and radio personality's discussion of how to identify and eliminate allergies and how to prevent or treat allergic responses or the symptoms of allergic responses

The Schwarzbein Principle Ii Transition

Author: Diana Schwarzbein
Editor: Simon and Schuster
ISBN: 0757395422
File Size: 13,17 MB
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In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.

Journal Of Clinical And Experimental Psychopathology Quarterly Review Of Psychiatry And Neurology

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ISBN:
File Size: 33,19 MB
Format: PDF
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Journal Of Clinical Psychopathology And Psychotherapy

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ISBN:
File Size: 38,62 MB
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The American Home

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ISBN:
File Size: 45,19 MB
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The Ecologist

Author:
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ISBN:
File Size: 37,65 MB
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Really Fit Really Fast

Author: Art Ulene
Editor:
ISBN: 9780932513182
File Size: 36,60 MB
Format: PDF, Mobi
Read: 9889
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Book Review Index

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File Size: 29,68 MB
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Every 3d issue is a quarterly cumulation.