Swim Bike Run

Author: Wes Hobson
Editor: Human Kinetics
ISBN: 9780736032889
File Size: 18,91 MB
Format: PDF, ePub
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Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about triathlons. 100 illustrations.

Swim Bike Run

Author: Alistair Brownlee
Editor: Penguin UK
ISBN: 0670923133
File Size: 43,17 MB
Format: PDF, ePub, Mobi
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Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Swim Bike Run Eat

Author: Tom Holland
Editor: Fair Winds Press (MA)
ISBN: 159233606X
File Size: 57,43 MB
Format: PDF, Kindle
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It's race day and you have your running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. In this book, Tom Holland joins sports dietitian Amy Goodson

Swim Bike Run

Author: Glenn P. Town
Editor: Human Kinetics
ISBN: 9780873225137
File Size: 23,64 MB
Format: PDF, Docs
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Introduces triathlons, discusses the biomechanics of swimming, cycling, and running, and offers advice on training, nutrition, motivation, safety, and race preparation

Swim Bike Run Laugh

Author: Dan Madson
Editor:
ISBN: 9781420845228
File Size: 29,85 MB
Format: PDF, Docs
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The Best of the Old West is a rollicking tale of frontier justice. Set in the period just before the American Civil War, the story follows one lawman's quest for justice across the breadth of a new nation. This period is little-known for anything except the details of the war. What is rarely shown, though, is the vibrancy of a young nation just coming into its prime. The story is a lavish illustration of that pulsing life, contrasting the stark reality of the frontier with the elegance and society of the settled East. Set against this panorama is a story of love, duty, adventure and romance which speaks to anyone who has ever been in love, or is still hoping to find it.

Summer Fun With Swim Bike Run

Author: Ana Jaye
Editor: iUniverse
ISBN: 0595322395
File Size: 27,76 MB
Format: PDF, ePub
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12-year-old Kim experiences incredible adventures as he prepares for his first ever triathlon. Unsuspected twists and terrible difficulties arise as Kim and his best friend Peatie are taken down the road of tough competition.

Swim Bike Run Collection

Author: Olivette Devaux
Editor:
ISBN:
File Size: 48,62 MB
Format: PDF, ePub, Docs
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The tabloids called their love story "The Melting of the Ice Cream Prince." Sebastian Gillen loathed the headline. He loved Jesse, though, but that came after. When he, a rich scion of a Swiss industrial family, loaned his swim coach to a beginner struggling on the other side of the pool, he had no idea the act would lead to a love of a lifetime. Jesse, a formerly-homeless member of the Crow Nation, learned to swim only to complete the mandatory company triathlon. A favor demands a repayment, though, so he offered Sebastian to teach him how to ride a bicycle. Sizzling chemistry overcomes fraught personal histories, in-the-spotlight corporate drama, and cultural differences as the two grow closer through their triathlon training. This uncommon page-turner of a gay romantic suspense offers a peek into the sport of triathlon as training partners expand each other's horizons in their quest for a Happily Ever After. THIS 5- TITLE COLLECTION represents a re-edited and updated second edition of the Swim Bike Run trilogy (Treading Water, Hard Climb, Final Dash), plus two entirely new short stories from the Swim Bike Run world. Jesse, a formerly-homeless member of the Crow Nation, learned to swim only to complete the mandatory company triathlon. A favor demands a repayment, though, so he offered Sebastian to teach him how to ride a bicycle. Sizzling chemistry overcomes fraught personal histories, in-the-spotlight corporate drama, and cultural differences as the two grow closer through their triathlon training. This uncommon page-turner of a gay romantic suspense offers a peek into the sport of triathlon as training partners expand each other's horizons in their quest for a Happily Ever After. THIS 5- TITLE COLLECTION represents a re-edited and updated second edition of the Swim Bike Run trilogy (Treading Water, Hard Climb, Final Dash), plus two entirely new short stories from the Swim Bike Run world.

Swim Bike Run

Author: Triathlon Publishing
Editor:
ISBN:
File Size: 48,95 MB
Format: PDF, ePub, Mobi
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Triathlon is a multisport competition involving swimming, cycling, and running in immediate succession over various distances. Triathlon is mainly an individual sport but team races are also organised. This Triathlon Sports and Recreations Notebook can be used as a journal, travel notebook, diary, business office notebook, school journal, daily planner or organizer, valentine, birthday, or christmas gift, for athletes, sport lovers, triathletes, student or teens, etc. *Perfectly sized at 6" x 9" *120 pages *Softcover Bookbinding *Flexible Paperback

Swim Bike Run

Author: Triathlon Notebooks
Editor:
ISBN: 9781088970270
File Size: 35,57 MB
Format: PDF, Mobi
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You are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.

Swim Bike Run

Author: Aleck Hunter
Editor:
ISBN: 9780047961076
File Size: 40,74 MB
Format: PDF, ePub, Docs
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Swim Bike Run Notebook

Author: Tttri Publishing
Editor:
ISBN: 9781086360295
File Size: 46,27 MB
Format: PDF, Kindle
Read: 1961
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This is an empty 120 page notebook with mat cover and white pages.Cool gift for all Triathlon Athletes and Fans. Ideal for the next race..Ideal for the next marathon meeting or to plan your next tour.. Show everyone what your favorite hobby is. Whether Men or Women. Perfect for all who look for special Triathlon Books. With this journal for triathletes you can record your diet scientifically. Great accessory for all athletes. Perfect planner for your next big tournament.

Triathlon Lifestyle Of Fitness

Author: Dave Horning
Editor:
ISBN: 9780671540814
File Size: 40,41 MB
Format: PDF, ePub
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Explains how to train for the triathlon, a sport combining swimming, running, and bicycling, and offers advice on diet and exercise

L E Swim Bike Run Notebook

Author: Tttri Publishing
Editor:
ISBN: 9781086373509
File Size: 16,92 MB
Format: PDF, ePub
Read: 2202
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This is an empty 120 page notebook with mat cover and white pages.Cool gift for all Triathlon Athletes and Fans. Ideal for the next race..Ideal for the next marathon meeting or to plan your next tour.. Show everyone what your favorite hobby is. Whether Men or Women. Perfect for all who look for special Triathlon Books. With this journal for triathletes you can record your diet scientifically. Great accessory for all athletes. Perfect planner for your next big tournament.

Swim Bike Run

Author: Joe Miller
Editor:
ISBN: 9781072541097
File Size: 39,65 MB
Format: PDF, Kindle
Read: 8061
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- 6"x9"- 120 Pages lined.- Journal for keeping track of thoughts and ideas.

Triathlon Cycle Swim Bike Run

Author: Franziska Salthelona
Editor:
ISBN: 9781695532342
File Size: 18,30 MB
Format: PDF, Mobi
Read: 9600
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110 Seiten liniert, perfekt als Triathlon Notizbuch oder als Notizheft, Zeichenblock, Swim Skizzenbuch, Tagebuch, Triathlet Diary, Run Planer oder Notizblock. Triathlon Bike Notebook Journal um Notizen festzuhalten. Toll als Geschenk zum Geburtstag oder Weihnachten.

Swim Bike Run Triathlon Training Log And Diary

Author: Gumbies Journals
Editor:
ISBN:
File Size: 21,56 MB
Format: PDF, ePub, Mobi
Read: 9649
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Swim, Bike, Run Triathlon Training Log and Diary - This training journal is perfect for any triathlete who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page represents a training day. Everyday you can track the following information: Resting HR Heart Rate Variability Quality of Sleep Length of Sleep (hours) Mood Motivation to Train Nap Time Sleep (Hours) Level of Fatigue Muscle Soreness Illness/Injuries Training Sessions (2 per day) Training Session Volume Training Session Effort Training Session Quality Features: Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Ideal for a coach, dad, mom, son, daughter or anyone that simply loves triathlon. Makes a great Father's day, Mother's day, Christmas or Birthday gift.

Swim Daddy Swim Bike Daddy Bike Run Daddy Run

Author: Triathlet Notizbuch
Editor:
ISBN: 9781706975670
File Size: 61,63 MB
Format: PDF
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Dieses Tagebuch ist ein perfektes Geschenk für Freunde und Familie, männlich oder weiblich. Weitere Merkmale dieses Notizbuches sind: - 120 Seiten - 6x9 Zoll - mattes Cover Dieses Buch ist zum Schreiben geeignet. Es hat die perfekte Größe, um es überallhin mitzunehmen, zum Aufzeichnen und Notieren.

Swim Bike Run In Oregon

Author: Sport Notebook
Editor:
ISBN: 9781677797868
File Size: 40,32 MB
Format: PDF, ePub, Mobi
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This Notebook is ideal to use as a journal, to-do-list book, planner, diary or notebook to keep track of your daily schedule. Also can be used by kids, college students and school and adults. Detail Sizes 6"x 9" inches wide lined pages - 100 pages wide ruled college pages - Birthday Gifts for kids and adults - Stationery gift pack.

Triathlon

Author: Ali Clarke
Editor: Summersdale Publishers LTD - ROW
ISBN: 1783722428
File Size: 74,88 MB
Format: PDF, Kindle
Read: 1138
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THE TRIATHLON: A TRUE TEST OF ENDURANCE AND FITNESS Capturing the discipline, the anguish, the fortitude and the joy that are all key elements of training for and competing in a triathlon, these stunning photographs showcase one of the world’s fastest growing sports.

Swim Bike Bonk

Author: Will McGough
Editor: Rowman & Littlefield
ISBN: 1493036394
File Size: 50,63 MB
Format: PDF, ePub
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Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying. Like Plimpton, whose football folly turned into the bestselling Paper Lion, travel and outdoor writer McGough writes of his participation in, around, and over the course of one of the world's premier triathlons, the annual 140.6-mile Ironman in Tempe, Arizona. McGough chronicles the Ironman’s history, his unorthodox training, the pageantry of the race weekend, and his attempt to finish the epic event. The narrative follows not just his race but also explores the cult and habits of the triathlete community, beginning with the first Ironman competition in Hawaii in 1978. This is a light-hearted, self-deprecating, and at times hilarious look at one man's attempt to conquer the ultimate endurance sport, with a conclusion that will surprise and delight both dedicated triathletes as well as strangers to the sport.