The Alzheimer S Prevention Plan

Author: Patrick Holford
Editor: Hachette UK
ISBN: 0748125124
File Size: 33,32 MB
Format: PDF
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Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early. THE ALZHEIMER'S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.
The Alzheimer's Prevention Plan
Language: en
Pages: 288
Authors: Patrick Holford, Deborah Colson, Shane Heaton
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-17 - Publisher: Hachette UK

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and
The Alzheimer's Prevention Program
Language: en
Pages: 294
Authors: Gary Small, Gigi Vorgan
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-01 - Publisher: Workman Publishing

Offers a complete plan for the prevention of Alzheimer's disease, covering nutrition, exercise, and stress reduction and including memory-boosting workouts, puzzles, and games.
The Alzheimer's Prevention Plan
Language: en
Pages: 268
Authors: Patrick Holford
Categories: Alzheimer's disease
Type: BOOK - Published: 2011 - Publisher:

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