The Lost Art Of Doing Nothing

Author: Maartje Willems
Editor: The Experiment
ISBN: 1615197656
File Size: 52,44 MB
Format: PDF, Docs
Read: 8275
Download

“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your . . . MIND—it makes you calmer. BODY—it offers rest on hectic days. CREATIVITY—it clears a space for brilliant ideas. WALLET—it’s free! If you’re waiting for an invitation to go lie down in the sunshine, this book is it.
The Lost Art of Doing Nothing
Language: en
Pages: 160
Authors: Maartje Willems
Categories: Self-Help
Type: BOOK - Published: 2021-03-16 - Publisher: The Experiment

“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns
Niksen
Language: en
Pages: 256
Authors: Olga Mecking
Categories: Self-Help
Type: BOOK - Published: 2021-01-12 - Publisher: Houghton Mifflin

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're
The Art of Doing Nothing
Language: en
Pages:
Authors: Veronique Vienne
Categories: Self-Help
Type: BOOK - Published: 2000-09-01 - Publisher:

Books about The Art of Doing Nothing
The Art of Doing Nothing
Language: en
Pages:
Authors: Chandler Kitching
Categories: Self-Help
Type: BOOK - Published: 2021-12-21 - Publisher:

This is the #1 secret to living your best life, and it's the easiest thing you'll ever do? Are you fighting for the 'good life', trying to break free from the rat race and push yourself into something more? You're not alone. Actually, this is a life that nearly every
Niksen
Language: en
Pages: 144
Authors: Annette Lavrijsen
Categories: Self-Help
Type: BOOK - Published: 2020-09-29 - Publisher: White Lion Publishing

Niksen is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us simple ways to incorporate active rest into our daily lives. Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, omnipresent smartphones and family commitments