The Baby Sleep Solution

Author: Suzy Giordano
Editor: Penguin
ISBN: 9781101118474
Size: 17,28 MB
Format: PDF, Mobi
Read: 293
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Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

The Baby Sleep Solution

Author: Lucy Wolfe
Editor: Hachette UK
ISBN: 1472269160
Size: 15,35 MB
Format: PDF, ePub, Mobi
Read: 878
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'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you Lucy!' Vogue Williams Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times. To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations. Now it's your turn! The Baby Sleep Solution will help you: -Discover the issues that prevent your baby from sleeping through the night -Tailor your own personal routine to suit your child's temperament -Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething -Develop good sleep habits that will last your baby a lifetime The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!

The Natural Baby Sleep Solution

Author: Polly Moore
Editor: Workman Publishing
ISBN: 0761193022
Size: 14,50 MB
Format: PDF
Read: 1000
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Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.

All About The Baby Sleep Solution

Author: Lucy Wolfe
Editor: Gill & Macmillan Ltd
ISBN: 0717185516
Size: 16,87 MB
Format: PDF, Mobi
Read: 991
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When it comes to baby sleep, Lucy Wolfe has seen – and solved – it all. Her gentle stay-and-support approach has helped thousands of people achieve the holy grail of parenthood: a full night’s sleep! But even with the best routine things can go awry, so in her second book Lucy addresses the most common problems that interrupt sleep routines. Dealing with a child’s first three years and tackling the most common sleep issues, select your problem area and discover solutions and reassurance. Whether you are struggling with short naps, feeding association at bedtime, early rising or navigating interruptions to the usual routine like school pick-ups, day care, sickness and teething, All About the Baby Sleep Solution will get you back on track, providing the support required to ensure everyone gets the sleep they need. ‘My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy’s routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can’t believe it! I feel like a new person. Thank you, Lucy.’ Vogue Williams

Baby Sleep Solution The Proven Non Cry It Out Method To Help Your Baby To Sleep Through The Night Mommy Series

Author: JC. Maria
Editor: JC. Maria
ISBN: 152424645X
Size: 15,25 MB
Format: PDF, ePub
Read: 433
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Keep Calm and Train Your Baby to Sleep Soundly! Your newborn baby cannot sleep all night. Are you looking for the method to help your baby to sleep through the night? What should you do? You have a baby and you’re ready to bring them home. You’re happy with new life and everything about your journey should be positive. But sometimes, you don’t know what to do when your baby cannot sleep and the stress that comes with it is intolerable. No matter how patient you try to be, there will still be times when you get burnt out. This is why you need to read this book. You will learn everything you need to know to help your baby sleep through the night. You can teach your baby to fall asleep by their own. You will learn about your baby’s life that effect how their sleep, because eating and bedtime routines are all affected how well and how long your baby can sleep. This guide also helps you have a great and relaxing of the bed time while your baby also sleep near you. So get this book now and train your baby to sleep soundly! Here is what you'll learn in this guide... • Understanding About Your Baby’s Sleep • Baby’s Sleep Patterns And Its Importance • The Problem That Can Affect Your Baby’s Sleep • Sleep At Every Age (0-6 Months, 6-12 Months, 12-24 Months) • The Keys To Creating a Successful Baby’s Bedtime And Much, Much more! Get your copy of Baby Sleep Solution: The Proven Non “Cry-It-Out” Method to Help Your Baby to Sleep through the Night (Mommy Series) for only Now! Download your copy right now and be ready to train your baby to sleep!

Getting Your Baby To Sleep The Baby Sleep Trainer Way

Author: Natalie Willes
Editor: Natalie Willes
ISBN: 9780999086704
Size: 13,78 MB
Format: PDF, ePub, Mobi
Read: 914
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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

The No Cry Sleep Solution Gentle Ways To Help Your Baby Sleep Through The Night

Author: Elizabeth Pantley
Editor: McGraw Hill Professional
ISBN: 0071403248
Size: 11,58 MB
Format: PDF, ePub, Mobi
Read: 769
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A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

The Baby Sleep Bible

Author: Jo Wiltshire
Editor: White Ladder Press
ISBN: 9781905410590
Size: 18,92 MB
Format: PDF
Read: 378
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This book will help you find the best solution for you and your baby. It provides you with a balanced view of the various approaches to baby sleep and helps you decide which will work for you.

The Gentle Sleep Solution

Author: Chireal Shallow
Editor: Random House
ISBN: 1473503884
Size: 17,78 MB
Format: PDF, ePub, Docs
Read: 419
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The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. Drawing on CBT and mindfulness, this new book moves away from outdated approaches to ensure that your child feels comforted, reassured and loved as they drift off to sleep. This supportive guide, written by psychologist and CBT psychotherapist Chireal Shallow, teaches parents how to become experts in resolving their child's sleep problems. You'll first learn how to identify the underlying reason for your child's troubled sleeping by reading their behaviour, then apply new techniques for communicating and responding to reduce their anxiety and allow them to fall asleep independently. Offering an alternative to controlled crying, this approach gives your family a calm, happy and gentle bedtime. Positive, uplifting and nurturing, The Gentle Sleep Solution will give you and your baby the confidence you need to sleep soundly.

Baby Sleep Solution

Author: Jessica Mills
Editor: Independently Published
ISBN:
Size: 13,36 MB
Format: PDF, Kindle
Read: 282
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Are You Tired of Being awake at all hours with your Baby? If you haven't had a good nights sleep since your baby was born, worry no more, you are not alone, these simple tips will help your little one sleep through the night, so you too can sleep.Sleepless nights for most new parents gets them overwhelmed, confused and scared, the panic that goes along with parenting can get one frustrated and completely discouraged, but don't be discouraged because you can actually help your baby sleep all through the night. This book provides a highly effective sleep training method that will make you rest, because before you became a mother, you are also a human who deserves certain amount of sleep each day. this step by step guide will help both baby and parents enjoy long peaceful nights, this guide will not only teach you how to improve your baby's sleep, it will also help you regain your sleep and keep you healthy and fit. In this Guide, you will also discover- The importance of healthy sleep- The effects of inadequate sleep- What to know about babies- How to teach your baby to sleep through the night and much more.If you are looking for ways to improve your child's sleep, this is the perfect book that will teach you all you need to know from the beginning to the end, Click the buy button today by scrolling up now and get your own copy.