The Bodybuilding Cookbook

Author: Jason Farley
Editor: Createspace Independent Publishing Platform
ISBN: 9781508807230
File Size: 14,83 MB
Format: PDF, Docs
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The Easy Way to Bulk up and Burn Fat Fast! If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer! Every serious athlete knows that your nutrition is the most crucial part of building a lean, muscular and strong physique and can either make or break the results you see in the gym. However cooking can easily become a chore, especially when all you have to look forward to is the same bland, boring and tasteless meals that the fitness and bodybuilding community claim you have to eat to be successful... We all know those meals... Boiled chicken breast Baked potatoes Broccoli... It takes the willpower of a saint to be able to live on these and this is why so many people fail! With The Bodybuilding Cookbook, you'll never have to be frustrated with your diet again. You'll learn how to cook healthy, tasty, quick and easy meals that will build quality lean muscle mass, burn fat fast and won't cost you an arm and a leg! And these recipes aren't just a slight upgrade to familiar bodybuilding meals like you'd find in most health and fitness cookbooks e.g. coating your already bland chicken with some equally bland salsa sauce. These recipes are so delicious your taste buds will believe you're in a 5 star restaurant The Bodybuilding Cookbook includes... * 9 mouth-watering breakfast meals like my Brawny Breakfast Burrito, Banana and Almond Muscle Oatmeal, Power Protein Waffles and Turkey Muscle Omelette. They will kick-start your engine and ensure you start off the day as you mean to go on! * 18 succulent and delicious chicken and poultry recipes like my Muscle Moroccan Chicken Casserole, Turkey Meatball Fiesta, Anabolic Ratatouille Chicken, Aesthetic Tomato and Olive Pan-Fried Chicken and Chicken Brawn Burger. Say bye bye to boiled bland chicken. These meals will ensure that your body has no choice but to burn fat and build muscle! * 15 tasty and nutritious red meat and pork recipes like my Power Pork Fruit Tray, Brawny Beef Fajitas, Bulk-Up Lamb Curry & Peanut Stew, Anabolic Pork Soup and Oriental Beef Muscle Stir-Fry. These protein packed recipes will keep you anabolic, building muscle and shredding fat! * 15 gourmet fish and seafood recipes like my Protein Packed Paella, Brawny Baked Haddock with Spinach and Pea Risotto, Workout Fish and Muscle Mackerel and Spicy Couscous! * 10 healthy, delicious protein packed salads like my Sizzling Salmon Salad, Mediterranean Super Salad, Muscle Building Steak & Cheese Salad and more. Who said salads were boring! * 13 tasty homemade protein shakes like my Chocolate Peanut Delight, Blackberry Brawn, Caribbean Crush, Cinnamon Surprise and my personal delicious Mass Gainer. * And much, much more... FREE BONUS: The Fast & Fresh Bodybuilding Cookbook Meal Plans (Worth $8.99 / £6.20 / e8.00) I have also included 6 delicious meal plans to save you the hard work when it comes to what to eat, how much to eat and when to eat. The meal plans range from 1500 calories to a whopping 4000 calories so you're in control of how big or shredded you wanna get! Get Your Copy Right Now And Lets Get Cooking!
The Bodybuilding Cookbook
Language: en
Pages: 144
Authors: Jason Farley
Categories:
Type: BOOK - Published: 2015-04-20 - Publisher: Createspace Independent Publishing Platform

The Easy Way to Bulk up and Burn Fat Fast! If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer! Every serious athlete knows that your nutrition is
Build Muscle & Stay Lean
Language: en
Pages:
Authors: Gordon Rock
Categories: Cooking
Type: BOOK - Published: 2020-04-16 - Publisher: Gordon Rock

If you are warming up to the idea of making some positive body changes, then you will realize that making the correct food choices is one of the most important aspects of bodybuilding. You will need to eat lots of muscle-building protein, and foods that are low in fat. If
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Language: en
Pages: 122
Authors: Valeria Ray
Categories: Cooking
Type: BOOK - Published: 2019-06-25 - Publisher:

Abs are indeed made in the kitchen. If you want to make some positive body changes, then changing your diet is the first thing that you should do. And if you need a helping hand, the Bodybuilding Cookbook is here to suit your needs. This is the best choice for
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Language: en
Pages: 256
Authors: Jason Farley
Categories: Cooking
Type: BOOK - Published: 2016-01-22 - Publisher:

Let Me Show You How To Create Over 200 Delicious Muscle Building and Fat Burning Recipes So You Can Finally Enjoy Your Diet Again!If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time for any
The Complete Bodybuilding Cookbook
Language: en
Pages:
Authors: Jason Farley
Categories: Cooking
Type: BOOK - Published: 2016-11-06 - Publisher: Carrillo Press

Bulk Up and Burn Fat Fast With Over 300 Delicious Recipes! Bestselling author of the poplar fitness cookbook "The Bodybuilding Cookbook" & fitness author Ryan Powell have joined forces to deliver over 300 of their best bodybuilding recipes in this massive & comprehensive cookbook to make sure you build muscle