The Book Of Ayurveda

Author: Judith Morrison
Editor: Simon and Schuster
ISBN: 0684800179
Size: 14,11 MB
Format: PDF, Mobi
Read: 471

A practical guide to the ancient art of Ayurveda includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate for each type of constitution

The Book Of Ayurveda

Author: Judith H. Morrison
Editor: Gaia Books
ISBN: 9781856753340
Size: 18,38 MB
Format: PDF
Read: 881

The Book of Ayurveda is a fully illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitution type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions. If your lifestyle is out of balance with your constitution, you will be prone to illness until the energy is adjusted. Includes illustrated charts and questionnaires to identify your Ayurvedic type, lifestyle and exercise advice for vitality and health, plus food charts to explain how to balance your diet the Ayurvedic way.

The Complete Book Of Ayurvedic Home Remedies

Author: Vasant Lad, M.A.Sc.
Editor: Harmony
ISBN: 0307815919
Size: 11,19 MB
Format: PDF, ePub, Mobi
Read: 142

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being. From the Trade Paperback edition.

The Complete Book Of Ayurvedic Home Remedies

Author: Vasant Lad
Editor: Piatkus Books
ISBN: 9780749927653
Size: 18,90 MB
Format: PDF, Kindle
Read: 627

Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

Hand Book Of Ayurvedic Medicines With Formulations A Complete Hand Book Of Ayurvedic And Herbal Medicines

Editor: Engineers India Research In
ISBN: 8186732950
Size: 17,85 MB
Format: PDF, ePub
Read: 456

The Book Covers Complete Details Of Ayurvedic Medicines With Formulae And The Chapters Covered In This Book Are: Herbal Medicine, Herbs, General Direc Tions For The Preparation And Use Of Herbs, Tonic Herbs, Herbs Used To Treat Disease, Churna Powder, Mishra Churna, Asava-Medicated Wine, Quatha-Decocotion, Guti-Vati Tablets, Guti-Vati Rasa Mercurial And Other Tablets, Guti Vati Suvarnyukta Tablets Containing Gold Bhasma, Parpati Vati Parpati Tablets, Pishti Fine Processed Powder, Bhasma (Calx), Kupipakwa Rasayana, Ghana Avaleha And Paka, Pravahi Avaleha (Syrups), Taila, Siddha Taila (Medicated Oils), Ghrita-Ghee Medicated Ghee, Sattva, Parpati, Malahara (Ointment), Other Preparations Kshara-Lepa Guti-Manjana Modaka, Putapaka, Upanaha-Varti Etc.

Ayurvedic Medicine

Author: Sebastian Pole
Editor: Singing Dragon
ISBN: 1848191138
Size: 11,90 MB
Format: PDF
Read: 926

This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

The Encyclopedia Of Ayurvedic Massage

Author: Dr. John Douillard, DC, CAP
Editor: North Atlantic Books
ISBN: 1583946942
Size: 10,21 MB
Format: PDF, Kindle
Read: 423

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.

O A Gahr Dayam

Author: Priya Vrat Sharma
Editor: Motilal Banarsidass Publ.
ISBN: 9788120809789
Size: 10,81 MB
Format: PDF, Docs
Read: 772

The present publication, `Essentials of Ayurveda`, is significant in the sense that it contains the essence of all the sixteen specialities of Ayurveda by which one could get working knowledge of Ayurveda as a whole. The book, in a sense, is the first representative work of the present age composed in traditional scholarly style. The English translation by the author himself has enhanced its value for the readers. The present work will prove useful not only for teachers and students but also for all those who want to be acquainted with principles and practice of Ayurveda easily.

Ayurvedic Healing

Author: David Frawley
Editor: Lotus Press
ISBN: 0914955977
Size: 13,16 MB
Format: PDF, Docs
Read: 610

Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.

The Roots Of Ayurveda

Author: D. Wujastyk
Editor: Penguin
ISBN: 9780140448245
Size: 19,34 MB
Format: PDF, Mobi
Read: 414

The author presents an illuminating translation of ancient texts that reveal the origins of yoga, homeopathy, and holistic medicine.