The Complete Book Of Track And Field

Author: Tom McNab
Editor: Bookthrift Company
ISBN: 9780896730496
File Size: 35,75 MB
Format: PDF, Kindle
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Complete Book Of Throws

Author: L. Jay Silvester
Editor: Human Kinetics
ISBN: 9780736041140
File Size: 56,21 MB
Format: PDF, ePub, Docs
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Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.

Coaching Track Field Successfully

Author: Mark Guthrie
Editor: Human Kinetics
ISBN: 9780736042741
File Size: 79,80 MB
Format: PDF, ePub, Docs
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Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

Track And Field Omnibook

Author: Ken Doherty
Editor:
ISBN:
File Size: 46,57 MB
Format: PDF, Mobi
Read: 4889
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Every event covered in depth, the strengths and weaknesses of various approaches and styles are examined, and hundreds of line drawings illustrate techniques in the field events, sprints, and hurdles.

The Ultimate Guide To Weight Training For Track And Field

Author: Rob Price
Editor: Price World Publishing
ISBN: 1936910799
File Size: 72,50 MB
Format: PDF, Mobi
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The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and uptodate track and fieldspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround track and fieldspecific weighttraining programs guaranteed to improve your performance and get you results. Athletes of all events, from sprinting to shot put, have used and benefited from the information in this text.No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have all types of track & field athletes increasing speed, flexibility, power, strength, and endurance unlike any book before it. No longer will you find yourself becoming tired at the end of an event or losing distance on javelin or discus throws due to fatigue. By following this program you will eclipse your previous records and eliminate unnecessary injuries.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Usa Track Field Coaching Manual

Author: Joseph L. Rogers
Editor: Human Kinetics
ISBN: 9780880116046
File Size: 37,96 MB
Format: PDF, ePub, Mobi
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Variant title : USA Track and Field. From USA Track & Field, Inc.

Track Field Coaching Essentials

Author: USA Track & Field
Editor: Human Kinetics
ISBN: 145048932X
File Size: 43,10 MB
Format: PDF, Mobi
Read: 1948
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Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.

Coaching Youth Track And Field

Author: American Sport Education Program
Editor: Human Kinetics
ISBN: 9780736069144
File Size: 68,70 MB
Format: PDF, ePub, Docs
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Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.

Historical Dictionary Of Track And Field

Author: Peter Matthews
Editor: Scarecrow Press
ISBN: 0810867818
File Size: 40,77 MB
Format: PDF, ePub, Docs
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While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and church and folk festivals, and rules were drawn up in the final quarter of the 19th century in those advanced societies where enough people had the leisure time to indulge their fancies. Today, in addition to the running events, track and field includes such events as the high jump, pole vault, long jump, shot, discus, javelin, hammer, and decathlon. The Historical Dictionary of Track and Field covers the history of this sport through a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary section has over 500 cross-referenced entries on key figures, places, competitions, and governing bodies within the sport. This book is an excellent access point for researchers, students, and anyone wanting to know more about the history of track and field.

Encyclopedia Of Track Field

Author:
Editor: Prentice Hall
ISBN:
File Size: 58,95 MB
Format: PDF, Mobi
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Describes the history, rules, and training methods for running, jumping, and throwing events, identifies leading athletes in each event, and includes tips for young athletes

Track And Field Coaching Manual

Author: Vern Gambetta
Editor:
ISBN:
File Size: 57,24 MB
Format: PDF, Docs
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A compliation of the latest techniques and up-to-date coaching principles to help athletes at every level improve their track and field performances. This manual details effective training programs for track and field events. Over 200 illustrations will enhance your athletes' knowledge of proper form and mechanics. The manual also includes complete instructions for planning training sessions and hosting competitions. Although ideal for high school settings, every coach from college level to youth sport will want this updates edition of the ultimate track and field coaching handbooks.

Complete Book Of Colleges 2005

Author: Princeton Review
Editor: The Princeton Review
ISBN: 9780375764066
File Size: 15,83 MB
Format: PDF, ePub, Mobi
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Encompassing profiles of every four-year college in the United States, an updated guide provides detailed information on academic programs, admissions requirements, financial aid, services, housing, athletics, contact names, and more for 1,600 four-year colleges throughout the U.S. Original. 22,000 first printing.

Learn N More About Track Field Handbook Guide For Kids Parents And Coaches

Author: Bob Swope
Editor: Bob Swope, Jacobob Press
ISBN: 0982096011
File Size: 40,70 MB
Format: PDF, ePub, Docs
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A practical guide book for kids, parents, or anyone that wants to learn more about track and field events, this text has 436 pictures, illustrations, diagrams, and charts, and covers all the basic fundamentals for the events.

Sports Illustrated Book Of Track And Field Running Events

Author: James O. Dunaway
Editor:
ISBN:
File Size: 40,28 MB
Format: PDF, ePub, Docs
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Includes chapters on sprinting, hurdling and middle-and-long distance running, with suggested training schedules.

Track And Field Events Fundamentals

Author: Richard Bowers
Editor: Merrill Publishing Company
ISBN:
File Size: 52,40 MB
Format: PDF, ePub, Mobi
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Complete Book Of Jumps

Author: Ed Jacoby
Editor: Human Kinetics 1
ISBN: 9780873226738
File Size: 12,24 MB
Format: PDF, ePub, Mobi
Read: 263
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Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.

Fundamentals Of Track And Field

Author: Gerry Carr
Editor: Human Kinetics
ISBN: 9780736000086
File Size: 43,69 MB
Format: PDF
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Provides information for training and developing new coaching talents for track and field, including sprints, race walking, hurdles, and long jump

Training For The Track Field And Road

Author: Harry Andrews
Editor:
ISBN:
File Size: 29,93 MB
Format: PDF
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The Complete Book Of Good Health

Author: Phoebe Phillips
Editor:
ISBN: 9780690017816
File Size: 23,18 MB
Format: PDF, ePub, Mobi
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Milliken S Complete Book Of Homework Reproducibles Grade 6

Author:
Editor: Milliken Publishing Company
ISBN: 0787783609
File Size: 31,85 MB
Format: PDF, ePub, Docs
Read: 9652
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This activity book of over 110 ready-to-use, reproducible pencil-to-paper worksheets is ideal for enrichment or for use as reinforcement. Perfect for use at school or as homework, it features basic core subject areas including language arts, math, science, and social studies.