The Complete Guide To Stress Management

Author: Chandra Patel
Editor: Springer
ISBN: 1489963359
File Size: 37,55 MB
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The Complete Guide to Stress Management
Language: en
Pages: 361
Authors: Chandra Patel
Categories: Psychology
Type: BOOK - Published: 2013-12-11 - Publisher: Springer

Books about The Complete Guide to Stress Management
Dealing With Stress: The Complete Guide to Stress Management Techniques
Language: en
Pages:
Authors: Deborah Kobayashi
Categories: Self-Help
Type: BOOK - Published: 2015-10-09 - Publisher: Lulu Press, Inc

You probably know that stress isn't good for you, but you shouldn't let that fact stress you out. There are some easy ways to relieve stress and not being stressed about stress is a good start. However, that may be easier said than done, so here are a few ways
The Complete Guide to Business Risk Management
Language: en
Pages: 578
Authors: Kit Sadgrove
Categories: Business & Economics
Type: BOOK - Published: 2020-07-26 - Publisher: Routledge

Risk management and contingency planning has really come to the fore since the first edition of this book was originally published. Computer failure, fire, fraud, robbery, accident, environmental damage, new regulations - business is constantly under threat. But how do you determine which are the most important dangers for your
Stress Management
Language: en
Pages: 327
Authors: Edward A. Charlesworth, Ronald G. Nathan
Categories: Psychology
Type: BOOK - Published: 1984 - Publisher: Scribner Book Company

Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
The Complete Guide to Exercising Away Stress
Language: en
Pages: 162
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-24 - Publisher: Bloomsbury Publishing

The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correctly and responsibly on how to combat stress through exercise. It covers the causes of and responses to stress; how to recognise the signs and symptoms