The Everyday Halogen Oven Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1848034350
File Size: 63,91 MB
Format: PDF
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This book, by nutritionist Sarah Flower, is packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker. Halogen Cookers are ideal for those who live alone; or for cooking quick, easy and nutritious family meals without the expense of heating up a conventional oven. With your halogen oven you can cook up to 40% faster than with your conventional oven. It can be used to bake, grill, defrost, roast, steam and brown, and is the perfect one pot cooker. Unlike a microwave, it can cook brown and crispy pastry dishes and jacket potatoes. - How to get the most from your halogen cooker - Weekly menu plans - Soups and Casseroles - Main Meals - Quick snacks - Cakes and desserts - Stockists & further information

The Complete Halogen Oven Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1845285417
File Size: 50,54 MB
Format: PDF, ePub, Docs
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In this comprehensive and fully illustrated book, Sarah shares with you the many tips and tricks she has learned while cooking with virtually all the available Halogen oven models. You'll find many of your old family favourites in this book, now with colour photos, plus many of the new dishes that Sarah has created and personally tested. You'll also find recipes specially designed for one or two people, and complete meals you can prepare without ever using the conventional hob. For further advice about how to use your halogen oven and be part of a growing community of halogen oven users visit www.everydayhalogen.com.

Everyday Halogen Family Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1845285875
File Size: 13,65 MB
Format: PDF, Docs
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In Sarah Flower's follow-up to her bestselling The Everyday Halogen Oven Cookbook she brings you another 200 delicious and nutritious recipes to cook in your halogen oven. Ideal for families, halogen ovens are energy efficient, portable, space saving, and can cook up to 40% faster than conventional ovens. They also make the perfect one pot cooker. Sarah uses her own halpogen oven every day, whether she's cooking for her family of two boys or having friends round. In this book she shows you how to roast, grill,defrost, steam, bake and brown. She shows you, too, how by using the racks to layer our food you can cook complete meals from start to finish in your halogen. Choose from a lovely family roast with seasonal vegetables, right through to your kids' favourite burger and potato wedges for when they invite friends home for tea.

Halogen Cooking For Two

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1848034067
File Size: 52,53 MB
Format: PDF, Mobi
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Author of the bestselling Everyday Halogen Oven Cookbook. Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste. Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens. As with all of Sarah's recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you. Many of my readers have contacted me to ask how they could adapt some of the core recipes featured in The Everyday Halogen Oven Cookbook so that they could cook them for two people. I have carefully selected some of the most popular recipes from that book and reworked them to serve two. I have also included a large number of new and exciting recipes which work really well for two - these form the majority of the recipes in this book. If you can t find your favourite recipe from my first book in the following pages but would like it adapted to serve two people please let me know via my website http://www.sarahflower.co.uk/

The Healthy Halogen Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1472110196
File Size: 49,35 MB
Format: PDF, ePub, Docs
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In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots. She has produced tasty recipes that are designed for those who love the halogen oven and want to lead a healthier lifestyle. Sarah believes you can maintain a healthy lifestyle without counting calories or giving up the food you love. This book is packed with 150 delicious recipes, including some family favourites and a few of her most popular recipes adapted and given a new healthy twist. You'll find recipes such as: Healthy turkey burgers. Healthy lamb biryani. Mustard pork loin chops with golden mash. Chicken fricassee. Garlic and chilli lamb chops. Roasted one-pot chicken with sweet potato and squash. Pollock and vegetable casserole. Vanilla and blueberry brulee. As a working mother of two Sarah knows how hard it is to balance work, family life and healthy eating. She uses her halogen cooker every day to produce healthy, flavourful recipes that are simple to follow and are loved by everyone, including her kids.

Perfect Baking With Your Halogen Oven

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1848034342
File Size: 72,25 MB
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Nutritionist Sarah Flower has been a big fan of the Halogen Oven since its launch and uses her own every day to cook for her family. Following her bestselling The Everyday Halogen Oven Cookbook, she shows you how versatile your Halogen Oven can be and how you can use it to bake bread, cupcakes, cakes, pastries, biscuits, puddings and savouries.

Halogen One Pot Cooking

Author: Sarah Flower
Editor: How To Books
ISBN: 1845285867
File Size: 66,20 MB
Format: PDF, ePub, Docs
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In this book, nutritionist Sarah Flower, author of the bestselling Everyday Halogen Oven Cookbook, shows you how to make delicious one pot dishes in your halogen oven, including tasty meals such as: Whole chicken casserole Roast leg of lamb with roasted vegetables Pan roasted breakfast Mushroom and cottage cheese lasagne Creamy fish pie Pork, apple and cider one pot And comforting desserts such as Apple and cinnamon cobbler Pineapple upside down cake From simple suppers to theperfect roast dinner, this book is a must for halogen lovers.

The Halogen Oven Cookbook

Author: Norma Miller
Editor: Hachette UK
ISBN: 0716023644
File Size: 78,58 MB
Format: PDF, ePub
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A halogen oven cooks food almost as quickly as a microwave oven but with the added bonus of browning and crisping the food like a conventional oven. Find out how the halogen oven can become an indispensable item of equipment in your kitchen with Norma Miller's comprehensive guide. • Choose the right halogen oven for your needs • Maximize the benefits of using the halogen oven • Adapt your own recipes to the halogen oven This book contains nearly 100 tasty recipes, all personally tried and tested in the latest halogen ovens by Norma Miller. All the traditional favourites, such as Shepherd's Pie, Toad in the Hole, Sweet and Sour Pork, Chicken Curry, Lasagne and Poached Salmon are here, plus some exciting new contemporary recipes, including Nutty Pork Meatballs, Fish Kebabs with Mango Salsa, and even Sweet Orange and Chocolate Pizza.

Low Carb Slow Cooker

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1472139569
File Size: 57,15 MB
Format: PDF, Kindle
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This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup. · Quick and easy, but healthy family recipes · Delicious low-carb and sugar-free meals for dieters · Tasty pantry recipes, including sauces, chutneys and conserves. A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating. Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.

Slow Cooker Family Classics

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1472143949
File Size: 57,85 MB
Format: PDF, Kindle
Read: 9525
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A beautifully illustrated book containing nearly 100 delicious slow cooker recipes the whole family will love This book contains 100 delicious recipes developed specifically with your family's needs in mind to enable you to use your slow cooker to its maximum potential. The dishes in this book have delighted families for generations, and will make sure even the fussiest of eaters are satisfied. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle. Sarah Flower is a nutritionist and the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her books have sold more than 300,000 copies.

The Healthy Slow Cooker Cookbook

Author: Sarah Flower
Editor: Robinson
ISBN: 1472144481
File Size: 64,92 MB
Format: PDF, Docs
Read: 1971
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This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book nutritionist Sarah Flower takes her favourite, tastiest, slow-cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the minimum of effort - and lead a healthier lifestyle, too.

The Healthy Lifestyle Diet Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1848036175
File Size: 47,38 MB
Format: PDF, ePub, Docs
Read: 1973
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Tired of fad diets and yo-yo dieting? Do you want to lose weight and improve your health but still enjoy your food? Nutritionist Sarah Flower believes that by following the recipes in her book you can eat well, lose weight, feel better AND stay that way. Sarah's focus is on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating and to lose unwanted pounds if they need to. As a working mother of two Sarah knows how hard it is to balance work, family life, healthy eating and dieting when cooking for more than just your self. Here are healthy, flavourful recipes that are simple to follow, will be loved by everyone including kids, and can mostly be prepared in 30 minutes or less. Sarah also includes superfoods, menu plans and some food swap suggestions to help keep the weight off and the vitality in.

The Busy Mum S Plan Ahead Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1845285603
File Size: 14,41 MB
Format: PDF, ePub, Mobi
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Today's families are busy families, with parents juggling jobs, lifestyle and growing families. This book shows you how to manage your time whilst still providing healthy home-cooked meals for your growing family. - Fill your freezer with portions of home-made ready meals for your hungry teenager. - Dust off your slow cooker for those days when you are going to be tied up late at work. - Use a pressure cooker for great meals in a fraction of the time. - Fill your fridge with home-made pasta sauce for the quick and easy meal when you are tired and hungry. The emphasis of the whole book is on planning and making the most of all the time-saving appliances you have at your disposal in the kitchen.For example, whilst the Sunday roast is cooking, you fill the cooker with cakes and savouries to last you the week.The roast chicken leftovers are used to make a chicken pie, curry or stir-fry.Make use of your freezer - it takes no more time to double up a recipe to make 2 or 3 extra portions, creating your own store of home-made ready meals.

The Keto Slow Cooker

Author: Sarah Flower
Editor: Robinson
ISBN: 9781472144959
File Size: 21,80 MB
Format: PDF, Kindle
Read: 9885
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Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

The Sugar Free Family Cookbook

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1472138899
File Size: 80,94 MB
Format: PDF, ePub, Mobi
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Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars. The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include: The Breakfast Table The Soup Kitchen Snacks, Light Lunches and Packed Lunches Sides and Salads Main Meals Healthy BBQ Fast Food Just Desserts The Ice-cream Parlour The Bakery The Tuck Shop The Pantry All the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.

Good Home Preserving

Author: Diana Peacock
Editor: Hachette UK
ISBN: 1848034334
File Size: 23,12 MB
Format: PDF, Mobi
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This book will show you how to preserve our wonderful spring, summer and autumn harvests, so that you can enjoy nature's bounty even in the sparser months. From drying, bottling and freezing to simple jams, jellies, curds, cheeses, relishes, syrups and chutneys, all you will ever need to know is explained simply and clearly in this comprehensive guide to home preserving. As well as being fun, rewarding and easier than you might think to produce your own preserves, you won't believe the difference between the flavour of shop-bought products and your own home-made produce where the raw materials are as fresh as you can get. In this book you'll also find tasty recipes for using your home-made preserves in your cooking, from Tomato Chutney and Wensleydale Tart to Winter Conserve Roly Poly.

Eat Well Spend Less

Author: Sarah Flower
Editor: How To Books
ISBN: 9781905862832
File Size: 22,71 MB
Format: PDF, Docs
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This invaluable book contains nearly 200 family recipes for busy cooks who want to save time and money, but also deliver wholesome food for their families. Nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. As a working mother of two she knows how it is possible to balance your time and your budget - and still eat healthily. Most recipes will cost less than GBP7 for a family of four - some a fraction of that price. The message is simple: you really can lead a healthy lifestyle and save money. Sarah also shows you how to radically reduce your food waste by making the most of your leftovers, shopping wisely and using your store cupboard and freezer more efficiently. Contents: Introduction; 1. Tips and Cooking Tricks for a Healthier You; 2. Shopping and Store Cupboard Know-How; 3. The Soup Kitchen; 4. Fast Food that's Good for You; 5. Chick, Chick, Chicken; 6. Mary Had a Little Lamb; 7. You Can't Beat a Bit of Bully!; 8. Piggy in the Middle; 9. Don't Mince About; 10. Curry in a Hurry; 11. You Shall Have a Fishy; 12. Give Peas a Chance...Lovely Veggie Meals.

The Part Time Vegan

Author: Sarah Flower
Editor: Hachette UK
ISBN: 034942120X
File Size: 75,90 MB
Format: PDF, Mobi
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Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

Slow Cook Fast Food

Author: Sarah Flower
Editor: Hachette UK
ISBN: 1848034563
File Size: 35,93 MB
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Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and money Contents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.

Slow Cook For Less

Author: Sarah Flower
Editor: Robinson
ISBN: 1472146093
File Size: 56,99 MB
Format: PDF, Docs
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A beautifully illustrated book containing nearly 100 delicious slow cooker recipes that are big on flavour and light on the wallet. Developed specifically with your family's needs in mind to help you eat well for less and use your slow cooker to its maximum potential. The dishes in this book can be cooked for less than £5. They have delighted families for generations, and will make sure even the fussiest of eaters are satisfied. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes fit around your busy lifestyle, all for under a fiver. Sarah Flower is a nutritionist and the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. Her books have sold more than 300,000 copies.