The Healing Power Of Eft And Energy Psychology

Author: Donna Eden
Editor: Hachette UK
ISBN: 1405513454
Size: 16,61 MB
Format: PDF, ePub, Mobi
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Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. THE HEALING POWER OF EFT AND ENERGY PSYCHOLOGY incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. This clearly illustrated and easy to follow energy approach will help bring about significant change in your life.

Healing Power Of Eft And Energy Psychology

Author: David Feinstein
Editor: Piatkus Books
ISBN: 9780749926793
Size: 19,24 MB
Format: PDF, Docs
Read: 456
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This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.

The Little Book Of Energy Medicine

Author: Donna Eden
Editor: Hachette UK
ISBN: 074995910X
Size: 15,50 MB
Format: PDF, ePub
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Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.

Health Psychology In Context

Author: Jo Gilmartin
Editor: John Wiley & Sons
ISBN: 0470066296
Size: 16,74 MB
Format: PDF, ePub
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"Health Psychology in Context encourages a full understanding of the evidence base underlying effective clinical practice. Topics include the impact of critical illness on well-being; implications of chronic illness for well-being; psychological aspects of pain; appearance-related concerns and their consequences for well-being; body image dissatisfaction, approaches for prevention and treatment of obesity in children and adults; mental health and well-being; the impact of childhood chronic illness and disability on family life; and challenges faced by health professionals in attempting to change health beliefs and health behaviour."--BOOK JACKET.

Introducing Emotional Freedom Techniques

Author: Moran Christine
Editor: Taylor & Francis
ISBN: 1351706152
Size: 10,33 MB
Format: PDF, Kindle
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This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.

The Trauma Therapies

Author: John Marzillier
Editor: Oxford University Press, USA
ISBN: 019967471X
Size: 20,95 MB
Format: PDF, Mobi
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In this authoritative book John Marzillier describes and reviews the various forms of trauma therapy, examining what the therapies consist of, their research basis, their similarities and differences, and what they tell us about trauma and its effects. Designed specifically for therapists, and engagingly written, the book ranges from established therapies such as prolonged exposure, EMDR and imaginal reliving to newer developments such as mindfulness meditation,compassion-focused therapy and energy psychology techniques. Aware that therapy is more than a collection of techniques, Marzillier discusses the nature of psychological trauma, the therapeuticrelationship and what psychotherapy can offer.

The Hidden Psychology Of Pain

Author: Dr. James Alexander
Editor: Balboa Press
ISBN: 1452506817
Size: 20,12 MB
Format: PDF, ePub, Docs
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Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.

Mbs Lifeforce Mind Body And Spirit

Author: Gene Mitchell
Editor: Balboa Press
ISBN: 1452599505
Size: 17,41 MB
Format: PDF
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MBS Lifeforce – Mind, Body, and Spirit is a whole person program designed to help you achieve the highest levels of vital energy, functional strength, and optimal health. By amplifying five energy components (Identity, Mind-Body, Nutrition, Muscular, and the Heart), you become dynamically balanced and capable of accelerating your life! There is no greater feeling than confidently pursuing your life’s purpose with an expanded self-awareness that you’re not only connected to an unlimited Source of energy – but that it’s already in you, just waiting for you amplify it, and yes, to accelerate it! This expanded awareness may enter your consciousness as a sudden burst – an energized vision of who you truly are. I call this sudden burst a “defining moment.” As the MBS Lifeforce guidebooks will show you, by using the power of your imagination and your deepest desires as your internal GPS, you can tap into your own defining moment, one so powerful that it will become the game-changer of your life as all your choices and behaviors begin flowing from this expanded self-awareness. By amplifying your energy components and aligning them with your expanded awareness, you are able to accelerate your life as everything gets easier; you face challenges with an increased self-confidence and you begin to pass through resistance with grace and ease. As you embrace the loving principles of discipline and consistency, you’ll inspire an uncommon belief in yourself. Your life is no accident. As these guidebooks will help you discover, you have a higher calling, a divine mission that is no less important than biblical David’s face off with Goliath. Your calling, like David’s, requires all the energy, strength, and health that is your potential. Following this program will amplify your lifeforce. Living this program will accelerate your life! Wishing you energy, strength, and health! – Gene Mitchell

Your Power To Heal

Author: Henry Grayson
Editor: Sounds True
ISBN: 162203760X
Size: 14,12 MB
Format: PDF, Docs
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Your Essential How-To Guide for Self-Healing The greatest medical breakthrough in recent years isn’t the creation of a new drug or treatment—it’s the discovery of how much your mind affects your health. With Your Power to Heal, Dr. Henry Grayson offers a treasury of techniques and insights to help you harness the mindbody connection. “When we can identify and change the inner voices that keep us feeling powerless,” writes Dr. Grayson, “we can go beyond treating just symptoms or relying on doctors to fix us. We have far greater potential to heal than we realize.” In this practical guidebook, Dr. Grayson presents life-changing insights and effective tools anyone can use, including: • The new physics of healing—the ever-expanding body of research that reveals our untapped capacity for self-healing • Simple tips to nip many symptoms in the bud as they start • Self-assessment questionnaires to help you locate and change subconscious beliefs and disturbances • The Emotional Freedom Technique for resolving trauma and restoring your vitality • Thought Field Therapy to clear the blockages in your body’s energy system that are impeding health • Why therapy, diets, and exercise regimens often fail—and how to make them succeed You don’t need years of meditation practice to use your mind to improve your health. Your Power to Heal is an invaluable resource to help you harness the power of your own thoughts, transform illness at its source instead of just alleviating symptoms, and start taking charge of your health today.

Healing The Heart Of The World

Author: Dawson Church
Editor: Elite Books
ISBN: 0971088853
Size: 18,49 MB
Format: PDF, ePub, Docs
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At the core of your being, what are the joys and the wounds that live most vividly in you? What touches the most vulnerable parts of you? Now imagine our beautiful sentient planet Earth. What are the joys and wounds that touch her most deeply? What is the healing touch she longs for? In what ways can you bind the wounds that afflict her heart?These are some of the powerful questions asked by the thirty-three writers whose profound wisdom is collected in this book. From the core of their hearts to the core of the world's heart, they explore the issues and inspirations that lie at the center of the dilemmas facing humankind on the cusp of becoming a planetary species. Drawing on a rich variety of backgrounds, these entrepreneurs, doctors, educators, executives, healers, and leaders offer the personal and global solutions that point the way to a sane, hopeful and sustainable future.