The Laws Guide To Nature Drawing And Journaling

Author: Emilie Lygren
Editor: Heyday Books
ISBN: 9781597143158
File Size: 60,43 MB
Format: PDF
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In straightforward text complemented by step-by-step illustrations, dozens of exercises lead the hand and mind through creating accurate reproductions of plants and animals as well as landscapes, skies, and more. Laws provides clear, practical advice for every step of the process for artists at every level, from the basics of choosing supplies to advanced techniques.

The Laws Sketchbook For Nature Journaling

Author: John Muir Laws
Editor: Heyday Books
ISBN: 9781597145381
File Size: 34,87 MB
Format: PDF, Mobi
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Created with the beginning nature journalist in mind, The Laws Sketchbook for Nature Journaling hardcover blank journal is the perfect starting point for anyone interested in the practice and joy of getting out, observing, and recording nature. Including tips, advice, and practical information from master nature journalist John Muir Laws from what makes up a well-stocked nature journaling field kit to how to estimate the degrees of an arc The Laws Sketchbook for Nature Journaling is the ideal companion when out in the field.

How To Teach Nature Journaling

Author: John Muir Laws
Editor: Heyday Books
ISBN: 9781597144902
File Size: 45,79 MB
Format: PDF, ePub
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Expanding on the philosophy and methods of The Laws Guide to Nature Drawing and Journaling, John Muir Laws and Emilie Lygren have developed the first-ever comprehensive book devoted to helping educators use nature journaling as an inspiring teaching tool to engage young people with wild places. In their workshops Laws and Lygren are often asked the how-tos of teaching nature journaling: how to manage student groups in the outdoors, teach drawing skills (especially from those who profess to have none), connect journaling to educational standards, and incorporate journaling into longer lessons. This book puts together curriculum plans, advice, and in-the-field experience so that educators of all stripes can leap into journaling with their students. The approaches are designed to work in a range of ecosystems and settings, and are suitable for classroom teachers, outdoor educators, camp counselors, and homeschooling parents. Full-color illustrations and sample journal pages from notable naturalists show how to put each lesson into practice. Field-tested by over a hundred educators, this book includes dozens of activities that easily support the Common Core and the Next Generation Science Standards--and, just as important, it will show kids and mentors alike how to recognize the wonder and intrigue in their midst.

Ornithology

Author: Michael L. Morrison
Editor: Johns Hopkins University Press
ISBN: 1421424711
File Size: 67,57 MB
Format: PDF, ePub
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Wood, Robert M. Zink, Benjamin Zuckerberg

Finding Solace At Theodore Roosevelt Island

Author: Melanie Choukas-Bradley
Editor: John Hunt Publishing
ISBN: 1789044693
File Size: 66,97 MB
Format: PDF, ePub, Docs
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Washington D.C. naturalist Melanie Choukas-Bradley dives into the natural history and beauty of Theodore Roosevelt Island, an island wilderness less than two miles from the White House and a memorial to the United States' foremost conservationist president. In 2016, as the presidential election dealt a body-blow to progressive thinkers in the US, Melanie sought the solace of Theodore Roosevelt Island. In this book she reflects on the inspiring environmental legacy of Roosevelt, and how immersing oneself in nature can help to heal, restore and encourage a person, even in the midst of the strange new reality of a divisive occupant in the White House. Melanie leads the reader along walks and kayak trips around the island, as together with other Washingtonian nature lovers, birders, conservationists, and even descendants of Roosevelt, they find solace in the island's natural wonders, and ponder their nation’s future. Includes a foreword by Tom Lovejoy, Senior Fellow at the United Nations Foundation.

The Joy Of Forest Bathing

Author: Melanie Choukas-Bradley
Editor: Rock Point
ISBN: 0760365075
File Size: 31,87 MB
Format: PDF
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A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan—the meditative practice of connecting with nature and disconnecting from the distractions of daily life. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. The Joy of Forest Bathing invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted “wild home,” encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or “invitations” 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don’t need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your “wild home.” Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. The Joy of Forest Bathing introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your “wild home.” Illustrated throughout with enchanting artwork by Dutch illustrator Lieke van der Vorst and stunning nature photography, The Joy of Forest Bathing is the perfect guide to enhancing your life with the wondrous world of nature. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Teaching Values Of Being Human

Author: Mark Le Messurier
Editor: Routledge
ISBN: 1000051749
File Size: 68,36 MB
Format: PDF, ePub, Mobi
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This book provides an opportunity to teach the exquisiteness of being human to our children. Teaching Values of Being Human is a curriculum filled with conversations, lessons and activities that link education, the mind and the heart. It is packed with ideas to empower student agency and voice. Paving the way for practitioners to develop an emotionally responsive environment where young human beings can grow, this practical book encourages children to look inside themselves, discover their identity, find happiness and equip them with skills they can use effectively in the future. The book covers topics such as: Emotional capacities, self-awareness and self-identity. Relationships and healthy communication. Emotional intelligence, resilience and perseverance. The importance of human connection and its benefits. Ideal for teachers in all education settings, along with support staff, psychologists, counsellors and allied health professionals, who wish to aid the emotional development and well-being of children under their care.