The Little Book Of Big Change

Autore: Amy Johnson
Editore: New Harbinger Publications
ISBN: 1626252327
Grandezza: 32,33 MB
Formato: PDF, Kindle
Vista: 1434

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

The Little Book Of Big Change

Autore: Matt Belcher
Editore: Lifeturnaroundnow
ISBN: 1456525530
Grandezza: 80,64 MB
Formato: PDF, Mobi
Vista: 916

What would be, do or have if you could? Seriously what would you choose. This is what Matt Belcher asked himself when he was almost bankrupt, about to lose his house, drinking every night and 100K in dept. This little book will change your life. An easy to read, honest, direct and no frills book that comes straight from the heart to yours. The no fluff book! This isn't another light self help book. Actually you will find it very direct and strong. These are practical proven steps that have helped 1000's of people change their lives' Why not you?"

The Little Book Of Big Life Change

Autore: Carrie Ciula
Editore: Simon and Schuster
ISBN: 1510747192
Grandezza: 21,20 MB
Formato: PDF, Mobi
Vista: 7227

Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.

Little Book For Big Changes

Autore: Karen Ng
Editore: Kings Road Publishing
ISBN: 1787414876
Grandezza: 44,38 MB
Formato: PDF, ePub
Vista: 7718

Packed with over 100 puzzles, games, craft activities, experiments and tips, Little Book for Big Changes offers fun, educational and creative ways to bring people together to help change the world. This innovative activity book encourages young people to become responsible global citizens, develop understanding, empathy and a sense of responsibility, empowering them to protect the environment and to make the world fairer. Includes tips on how to recycle and reduce plastic waste. Little Book for Big Changes helps young people understand complex global challenges such as inequality and climate change, and is designed to inform, empower and motivate tomorrow's leaders to help make the world a better place.

The Little Book Of Making Big Change Happen

Autore: Neil Scotton and Alister Scott
Editore: Troubador Publishing Ltd
ISBN: 1785898612
Grandezza: 47,17 MB
Formato: PDF, Docs
Vista: 8714

If you are leading or part of a team making big change happen you are probably familiar with questions such as: • How do we create the sense of shared endeavour, and feeling of unity and purpose? • How do I bring together and build a team that is consistently efficient, effective and fun to be part of? • How do we engage people within and beyond the organisation so that big change becomes possible? The Little Book of Making Big Change Happen distills wisdom from many years and thousands of conversations with hundreds of people in the thick of making big change happen. Discover how you can solve your challenging questions, build resilience, attract support, inspire others, protect and build organisational reputation and develop innovative habits and solutions. Written in a concise, easy-to-read style, The Little Book of Making Big Change Happen is perfect to dip into in a quiet moment, as well as for thorough study. It will appeal to anyone looking to transform their own organisation, or make a big change happen out in the world, with thought provoking, practical and profound advice.

Change Your Life

Autore: Allen Klein
Editore: Simon and Schuster
ISBN: 1573445657
Grandezza: 68,30 MB
Formato: PDF, Mobi
Vista: 3982

Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.

The Little Book Of Big Lies

Autore: Tina Lifford
Editore: HarperCollins
ISBN: 0062930303
Grandezza: 67,63 MB
Formato: PDF, Docs
Vista: 7214

An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.

The Little Book Of Thinking Big

Autore: Richard Newton
Editore: John Wiley & Sons
ISBN: 0857085883
Grandezza: 44,19 MB
Formato: PDF, Kindle
Vista: 758

Sunday Times #1 bestseller and long-awaited follow-up to the #1 bestselling Stop Talking, Start Doing You can think big or you can think small, it all starts in the mind. What have you got to lose? If you aim for the stars you might just get there. Sometimes it pays off to think BIG and Richard Newton is here to get us thinking on a bigger scale than we ever imagined. With the right thinking tools and the right approach you can release your inspiration and creativity, reset your ambition and direct your attention to the things that truly matter to you. And that can change your life. Short and punchy with quick tips and inspiring graphics, The Little Book of Thinking Big will have your imagination, creativity and determination firing on all cylinders. You'll come away with a set of BIG goals to fuel and drive your BIG life. Here’s where it starts. This is a reset button. Push it. Think bigger.

Self Care

Autore: Honey Pty Ltd
ISBN: 9780994161598
Grandezza: 33,86 MB
Formato: PDF, ePub
Vista: 4215

Little Book Of Big Potentials

Autore: Melissa Joy Jonsson
ISBN: 9780991534685
Grandezza: 38,18 MB
Formato: PDF, ePub
Vista: 9354

By best-selling author Melissa Joy Jonsson, the Little Book of Big Potentials is a culmination of her unique, expansive work integrating scientific principles and spiritual concepts into practical daily experiences. It offers a complete system of relating, assimilating, and embodying empowered, joy-filled, extraordinary living. The Little Book of Big Potentials is about much more than recasting thoughts or beliefs to change reality. This book is about commanding the power of the unified heart and information fields that shape the experience of reality. Through a delightful interweaving of science, spiritual insight, enlightening humor, and practical play, Melissa Joy takes us into the heart of interactive reality creation and provides easily accessible M-Joy Fields for transforming experiences that touch all aspects of life. Offering an evolutionary perspective on the nature of reality based on universal truths, scientific observations, and practical experience, Melissa Joy shines light on information as love's creation. The Little Book of Big Potentials is beautifully articulated in a "language of light," offering the opportunity for everyone in the collective to experience True Authentic Self (TAS) and to walk fully in integrity. This is a path of self-love, authenticity, and personal truth that, if we simply embody it, can transform all that WE relate to in our individual and shared experiences. Change your field resonance in the love hologram, and everything can change.

The Fast 5 Diet And The Fast 5 Lifestyle

Autore: Bert Herring
Editore: Fast-5 Llc
ISBN: 9780977253401
Grandezza: 44,63 MB
Formato: PDF, Docs
Vista: 9132

A brief, simple guide to the adaptation and maintenance of short-term fasting (less than one day ) as a means weight loss and weight control. A referenced explanation for the diet's effectiveness is included.

The Little Book Of Big Worries

Autore: Eileen Moss
ISBN: 9781366086518
Grandezza: 23,76 MB
Formato: PDF
Vista: 7782

The Little Book of Big Worries is a book that reminds kids and adults alike that worrying won't change the outcome of a situation, so it's better to relax and enjoy the journey.

The Little Book About Big Bullies

Autore: Erica A. Weaver
Editore: AuthorHouse
ISBN: 1452024197
Grandezza: 50,96 MB
Formato: PDF, ePub
Vista: 5511

Bullies. Who can stand them? They are mean, nasty and just plain miserable most of the time. Do you have a bully that just won't leave you alone? If so then you know that after one encounter you can feel hurt, angry and confused. Many times you are left dumbfounded by their ugly behavior and lack of respect. Take heart there are things you can do about it! You are not alone and it is not your fault. Forced to choose between fighting a bully or looking like a coward, many young people feel helpless to do anything at all. What would you do? By learning some quick, intelligent ways of dealing with your bully you can avoid some common pitfalls. After reading this short guide you will be able to anticipate your bully's behavior and be ready to fight back without using violence. In the school of life "Mean People 101" can be the hardest class you will ever take!

The Little Book Of Diet Help

Autore: Kimberly Willis
Editore: Simon and Schuster
ISBN: 1451660707
Grandezza: 41,86 MB
Formato: PDF, Docs
Vista: 6475

Little Book. Big Help. Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel. That’s where The Little Book of Diet Help comes in. With this book you’ll learn: • • • How to recognize your bad eating habits and how to create new, improved ones • • • Why certain foods affect your body and your mood • • • The power of EFT and how easy techniques like tapping and hypnosis can combat cravings and boost your energy • • • How to distinguish between physical and emotional hunger • • • Why finding ways to manage stress will naturally help you eat better—and stay slimmer! You’ll see that small adjustments to your daily routine can add up to big changes in how you look and feel. You don’t need complicated meal plans, you don’t need to spend hours in the gym, and you definitely don’t need to be miserable. You just need a little help!

The Little Book About Big Success

Autore: Charles Holmes
Editore: Infinity Publishing
ISBN: 0741433958
Grandezza: 25,72 MB
Formato: PDF
Vista: 266

If you want to be successful and happy, The Little Book about Big Success, by Charles Holmes, will help you get from where you are to where you want to be.

Strategic Theory For The 21st Century The Little Book On Big Strategy

Editore: DIANE Publishing
ISBN: 1428916229
Grandezza: 67,90 MB
Formato: PDF
Vista: 1483

The Little Book Of Big Savings

Autore: Ellie Kay
Editore: WaterBrook
ISBN: 9780307458803
Grandezza: 73,89 MB
Formato: PDF, Docs
Vista: 7448

Be richer by this time tomorrow Every month you spend money in twelve major categories. And at the end of each month, you scratch your head and wonder, Where did it all go? In The Little Book of Big Savings, America’s Financial Expert,® Ellie Kay, will help you uncover the extra cash just waiting to be found in every area of your life. Not only will you never again wonder where your cash went, you will have extra to save–and even to share. Don’t mindlessly let hundreds of dollars slip out of your ATM every month. Ellie’s practical advice will show you: •How one phone call could save you $500 a year or more •How your kids can get a great education without breaking the bank •Three ways your water heater can save you money •Why giving away money is one of the best ways to save it •How to save up to 50% on your online purchases Plus hundreds of other tips that will loosen your budget without sacrificing your lifestyle. Soon you’ll find what you want the most when it comes to your finances: peace of mind.

The New P Handbook

Autore: Dani Katz
Editore: Createspace Independent Publishing Platform
ISBN: 9781979154192
Grandezza: 57,69 MB
Formato: PDF, Mobi
Vista: 5319

A vital tool for these über transformational times, Word Up: Little Languaging Hacks for Big Change (previously published as The New P. Handbook Vol. 1) is chock-full of simple communication tools and tweaks with massive evolutionary implications. Informed by the integrated understanding that language is the fundamental building block of our entire known reality, this guide offers visionary insight into the vibrational codes embedded within our words. The work sheds timely and relevant light upon the ways we unconsciously language our reality, while offering easy, accessible techniques to uplevel our communication patterns in service to a unified, abundant all of us, and a peaceful, thriving planet Earth.

The Little Book Of Big Frontiers

Autore: John E. Worgul
Editore: Wipf and Stock Publishers
ISBN: 1621899837
Grandezza: 51,29 MB
Formato: PDF, ePub, Mobi
Vista: 1835

Most Christians are unaware that there is such a thing as a biblical cosmology. That is, we do not have a clear idea of the whole of creation, both visible and invisible, its parts and realms, and how they fit together. We live by bits and pieces of conflicting notions supplied by the Bible and the secular world, and there is little comprehension of the overall design of reality and the all-embracing vision of creation that the Bible provides and the Church has taught for centuries. The matter seems too complex for the typical contemporary Christian and so the matter is dropped as irrelevant. The consequences are deadly; ignorance breeds arrogance, indifference, and finally spiritual death. The Little Book of Big Frontiers intends to make the complex issue of cosmology understandable. Vivid and ordinary stories and images are used to illustrate extremely difficult concepts that will open up new frontiers for the reader. Readers will come away with a whole new understanding of the cosmos and how it works, integrating the interior realties of the soul with the world around them, rediscovering realms that were once known to the early Christians but, alas, are now lost within the secularization of our culture.

The Little Book Of Big Promises

Autore: Peggy Rometo
Editore: Hay House, Inc
ISBN: 9781401928681
Grandezza: 79,12 MB
Formato: PDF, ePub, Mobi
Vista: 470

In The Little Book of Big Promises , intuitive healer Peggy Rometo guides you on an inspiring journey to uncover your life’s path. Using guided meditations, energy work, and other practices that allow you to tap into your intuition, she helps you identify the big promises you made to yourself and the world before your life began. Rometo’s Pursuit of Promises process focuses on a sequence of significant events in your life—from as far back as childhood or from your life today—that have helped shape you. Each event brings forth a piece of you that is needed at that point in time, acting as a bridge from one stage of your life to the next. Looking at these events and your reactions to them will begin to reveal your promises—promises that outline the actions, intentions, and qualities you’re meant to live. Throughout the process Rometo explores how to break free of the old patterns, beliefs, and fears that hold you back from embodying your true self. In the end, you will find your current promise, which is your starting point for a plan of action to live an authentic, purposeful life. Ultimately, you will be able to honor your life’s overarching promise: to share who you are.