Understand Deep Emotions The Mood Cards

Author: Andrea Harrn
Editor: Eddison Books Limited
ISBN: 9781859064030
File Size: 64,84 MB
Format: PDF, Kindle
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Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions. Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.

The Mood Diary

Author: Andrea Harrn
Editor:
ISBN: 9781859064566
File Size: 70,12 MB
Format: PDF
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This easy-to-use 28-day write-in journal is founded on CBT (cognitive behavioral therapy) and self-development techniques to help readers understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication. Free-writing pages throughout encourage self-reflective journaling, CBT worksheets prompt readers to delve deep into emotions and patterns of thinking, and weekly assessments allow readers to chart their progress. This fun, informative, and motivating book will help readers take control and make positive changes to lead a healthier, happier lives, improve self-esteem, and build personal relationships as they work toward their goals.

Integrative Counselling And Psychotherapy

Author: Basia Spalek
Editor: Routledge
ISBN: 1351402552
File Size: 57,28 MB
Format: PDF, Mobi
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Integrative Counselling and Psychotherapy: A Textbook is an engaging and comprehensive guide to integrative counselling, providing an explanation of the theoretical ideas underpinning person-centred, interpersonal, cognitive-behavioural (CBT) and hypnotherapeutic modalities. Divided in two major sections, this book first provides a detailed exploration of the key integrative concepts - presence, emotional and psychological processing, attachment, thinking, and the unconscious – and then practically applies these concepts to the issues commonly brought by clients to therapy. With the help of case studies, exercises and chapter questions, Integrative Counselling and Psychotherapy will be essential reading for students on integrative counselling and psychotherapy courses and for integrative practitioners.

The Therapist S Treasure Chest Solution Oriented Tips And Tricks For Everyday Practice

Author: Andrea Caby
Editor: W. W. Norton & Company
ISBN: 0393709558
File Size: 30,71 MB
Format: PDF
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A trove of ready-to-use, solution-focused therapy techniques for work with children, adults, and families. A trove of ready-to-use, solution-focused therapy techniques for work with children, adults, and families on commonly encountered problems, The Therapist’s Treasure Chest is an easy-to-navigate pocket resource for finding a proven and age-appropriate therapeutic solution for the particular condition, symptom, or challenge a mental health professional is faced with on a given day of practice. Seasoned practitioners Andrea and Filip Caby introduce the foundational principles of solution-focused therapy, followed by an overview of therapeutic questioning techniques, both basic and advanced, and key advice on how to productively lead a therapeutic conversation. The third part of the Treasure Chest presents specific indications and interventions—hundreds of tried and tested approaches that have proven effective for symptoms and disorders from severe trauma to thumb-sucking, depression and anxiety to eating disorders. Each intervention includes an explanation of the theoretical background from which it has emerged, a practical guide to applying it with clients, and a section of helpful notes, advice, suggested settings, case examples, and contraindications.

Congressional Record

Author: United States. Congress
Editor:
ISBN:
File Size: 54,55 MB
Format: PDF, Kindle
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The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Guardian Angel Tarot Cards

Author: Doreen Virtue
Editor:
ISBN: 140194230X
File Size: 37,23 MB
Format: PDF, Docs
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The World's Gentlest and Sweetest Tarot Cards After the successful launch of their best-selling Angel Tarot Cards, Doreen Virtue and Radleigh Valentine knew that some people were still wary of tarot. So they created this 78-card deck and accompanying guidebook for highly sensitive people who desire the accurate and detailed answers of tarot cards, along with gentle words and images. Even sweeter than their other decks, the Guardian Angel Tarot Cards provide a comforting and safe way to get clear messages for yourself and others.

Game Play

Author: Charles E. Schaefer
Editor: John Wiley & Sons
ISBN:
File Size: 21,44 MB
Format: PDF, Kindle
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"Shows how playing games can promote socialization, encourage the development of identity and self-esteem and help individuals master anxiety- while setting the stage for deeper therapeutic intervention in subsequent sessions." --Cover.

The New Monthly Magazine

Author:
Editor:
ISBN:
File Size: 16,82 MB
Format: PDF, ePub, Mobi
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New Monthly Magazine

Author: Thomas Campbell
Editor:
ISBN:
File Size: 29,59 MB
Format: PDF, ePub
Read: 8077
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Girls Gone Mild

Author: Wendy Shalit
Editor: Random House Incorporated
ISBN:
File Size: 55,64 MB
Format: PDF, ePub, Docs
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Drawing on firsthand interviews and dialogues with young women from around the country, examines the current prejudices in the culture against the "good" girl and offers a new set of definitive role models for the young women of the next generation.

Innovation

Author:
Editor:
ISBN:
File Size: 68,73 MB
Format: PDF, Mobi
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One issue each year consists of an annual conference review.

The Christian Treasury

Author:
Editor:
ISBN:
File Size: 76,14 MB
Format: PDF
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Christian Treasury

Author:
Editor:
ISBN:
File Size: 65,79 MB
Format: PDF, Kindle
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Chambers S Journal

Author:
Editor:
ISBN:
File Size: 34,60 MB
Format: PDF, Docs
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Chamber S Journal Of Popular Literature Science And Arts

Author:
Editor:
ISBN:
File Size: 60,18 MB
Format: PDF, Mobi
Read: 2386
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The Lady With The Camelias Transl

Author: Alexandre Dumas
Editor:
ISBN:
File Size: 69,18 MB
Format: PDF, Docs
Read: 6859
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The Lady With The Camelias

Author: Alexandre Dumas
Editor:
ISBN:
File Size: 47,31 MB
Format: PDF
Read: 7188
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