The Official Bright Line Eating Cookbook

Author: Susan Peirce Thompson
Editor: Hay House, Inc
ISBN: 1401957145
Size: 16,97 MB
Format: PDF
Read: 359

New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits. Special features: • 75+ delicious recipes • Guidance for getting started and staying the course • Tips and tricks for getting the most from the plan • Jaw-dropping before-and-after stories and photos from successful Bright Lifers • and more! This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.

My Official Georgia Geechee Cookbook

Author: Sharon Kaye Hunt, RD
Editor: Xlibris Corporation
ISBN: 150354916X
Size: 18,58 MB
Format: PDF
Read: 534

THE GEECHEE COOKBOOK “My” Official Geechee Cookbook highlights Geechee low-country cooking and food preparations that were popularized on the Georgia’s barrier sea islands from the early 1700s until up to the end-of-the Civil War. A special effort has been made to include the similarities of possible African culture and slaves’ tradition on each island. Recorded history has been included about each area. Although much of the history has been lost, the slaves made do with what they were able to simulate from their culture. The efforts in this cookbook have been dedicated to the impact of the “Geechee” contributions to the state of Georgia. Some people in Georgia call themselves “Gullah”. However, my grandmother was a “Geechee”. The research honors her heritage. “Gullahs” are popular in the low country areas of the Carolinas. “My” Official Geechee Cookbook is a result of my research with certain people who said they were Geechee and collected recipes from these people. The cookbook is not comprehensive of all Geeches’ recipes. Historical influences surrounding the Geechees’ survival on the Georgia sea coastline from slavery until present day have been examined.

Cook Book Meat And Poultry Cookery

Author: Margaret Mitchell
Size: 13,20 MB
Format: PDF, ePub, Mobi
Read: 606

History Of Soybeans And Soyfoods In Korea And In Korean Cookbooks Restaurants And Korean Work With Soyfoods Outside Korea

Author: William Shurtleff
Editor: Soyinfo Center
ISBN: 1928914667
Size: 13,63 MB
Format: PDF, ePub, Mobi
Read: 291

The world's most comprehensive, well documented, and well illustrated book on soy in Korea. With extensive index and 80 photographs and illustration. Free of charge in digital format on Google Books

Tasty Dessert

Author: Tasty
Editor: Clarkson Potter
ISBN: 052557591X
Size: 12,35 MB
Format: PDF, Mobi
Read: 427

Ready to rise from baking newbie to MVP? Tasty gives you the low-down on basics, from building a fuss-free pantry to mastering 70+ easy-as-pie desserts—both new hits and old favorites. You’ll stuff, layer, frost, and meringue your way to the cherry on top of pretty much every meal. If Confetti Birthday Soufflé, No-Bake 16-Layer S’mores Cake, and Sour Cherry Fritters don’t float your boat (are you feeling ok?), here are 75 recipes for any hankering, mood, or occasion, whether you’re jonesing for a sugar adventure with friends or having a late-night dessert emergency. Just don’t forget to save a piece of it for yourself.


Size: 17,62 MB
Format: PDF, ePub, Docs
Read: 959

Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.