The Pathways To Peace Anger Management Workbook

Author: William Fleeman
Editor: Hunter House
ISBN: 0897934172
File Size: 31,13 MB
Format: PDF, ePub, Mobi
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All over the world, thousands of people are verbally abused, physically assaulted, maimed or murdered every day because of anger and rage. Families are ruined, marriages ended, children traumatized, careers lost, opportunities missed and personal and public property destroyed. The habit of anger abuse is one that is reinforced socially. People learn to abuse anger from the examples set by parents, peers and the media. This workbook, the official text for the self-help anger management program of the same name, helps people to unlearn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in nonviolent ways. The program outlined in this workbook will help readers discover how they learned their anger pattern, focus on values and goals that support a rage-free lifestyle, and learn skills that will help them avoid relapsing into angry behavior. The workbook has eighteen sessions, each complete with personal stories and questions designed to help the reader understand their past experiences and how to move forward. The Pathways to Peace Anger Management Workbook provides real answers for men and women who know that they have an anger problem and are looking for positive change. Book jacket.
The Pathways to Peace Anger Management Workbook
Language: en
Pages: 212
Authors: William Fleeman
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Hunter House

All over the world, thousands of people are verbally abused, physically assaulted, maimed or murdered every day because of anger and rage. Families are ruined, marriages ended, children traumatized, careers lost, opportunities missed and personal and public property destroyed. The habit of anger abuse is one that is reinforced socially.
The Pathways to Sobriety Workbook
Language: en
Pages: 224
Authors: William Fleeman
Categories: Self-Help
Type: BOOK - Published: 2004 - Publisher: Hunter House

Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills,
Collaboration in Private Practice
Language: en
Pages: 290
Authors: Hava Mendelberg
Categories: Psychology
Type: BOOK - Published: 2014-12-24 - Publisher: Rowman & Littlefield

In response to change in mental health practice, Collaboration in Private Practice provides an insightful guide to a successful model for independent clinicians working together under the umbrella of an independent, for-profit practice—The Lighthouse Clinic.
Violent No More
Language: en
Pages: 285
Authors: Michael Paymar
Categories: Self-Help
Type: BOOK - Published: 2000 - Publisher: Hunter House

Drawing on 17 years' experience, the author guides readers through the process of recognizing abusive behaviors, taking responsibility for them, and learning to express anger without violence. The new edition includes updated resources, additional exercises, and guidelines for men of different cultural and ethnic backgrounds.
The Pathways to Sobriety Workbook
Language: en
Pages: 224
Authors: William Fleeman
Categories: Self-Help
Type: BOOK - Published: 2004-03 - Publisher: Hunter House

Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills,