The Pleasure Prescription

Author: Paul Pearsall
Editor: Hunter House
ISBN: 9780897932073
Size: 18,13 MB
Format: PDF, ePub, Mobi
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Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives

Write Your Own Pleasure Prescription

Author: Paul Pearsall
Editor: Hunter House
ISBN: 9780897932295
Size: 16,71 MB
Format: PDF, ePub, Docs
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Offers sixty suggestions for bringing back small, everyday pleasures into one's life to restore it's balance, and describes the five Polynesian keys to a happy life

Partners In Pleasure

Author: Paul Pearsall
Editor: Hunter House
ISBN: 9780897933230
Size: 10,34 MB
Format: PDF
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Argues that the pursuit of individual success is ultimately harmful, drawing on ancient Polynesian wisdom to identify a less narcissistic road to self-fulfillment.

Fad Free Nutrition

Author: Fredrick John Stare
Editor: Hunter House
ISBN: 9780897932363
Size: 16,50 MB
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Author is the founder of the nutrition department at Harvard Univ., Boston. Discusses the hype surrounding nutrition. Uses dietary principles and scientific evidence to steer consumers clear of quackery and toward the basics of healthy eating and sound nutrition.

The Heart S Code

Author: Paul P. Pearsall
Editor: Harmony
ISBN: 0767999428
Size: 14,10 MB
Format: PDF, Docs
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A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.

The Last Self Help Book You Ll Ever Need

Author: Paul Pearsall
Editor: Hachette UK
ISBN: 0786734434
Size: 17,53 MB
Format: PDF, Kindle
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Although the tenets of self-help have been attacked before, Pearsall is the first psychologist to expose these deeply entrenched ideas to scientific scrutiny. And unlike other debunking books, The Last Self-Help Book You'll Ever Need goes beyond skepticism to propose a set of life-affirming (and refreshingly contrarian) axioms that can help anyone lead the Good Life.

Attitudes Of Gratitude

Author: M. J. Ryan
Editor: Conari Press
ISBN: 9781573241496
Size: 10,49 MB
Format: PDF
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An inspiring guide to the rewards of giving thanks, this small volume features short, easy-to-digest essays that explain why gratitude chases away negative emotions.

Recovering From Genocidal Trauma

Author: Myra Giberovitch
Editor: University of Toronto Press
ISBN: 1442665440
Size: 20,98 MB
Format: PDF, Kindle
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Since the Second World War people have become aware of the trauma associated with genocide and other crimes against humanity. Today, assisting mass atrocity survivors, especially as they age, poses a serious challenge for service providers around the world. Recovering from Genocidal Trauma is a comprehensive guide to understanding Holocaust survivors and responding to their needs. In it, Myra Giberovitch documents her twenty-five years of working with Holocaust survivors as a professional social worker, researcher, educator, community leader, and daughter of Auschwitz survivors. With copious personal and practical examples, this book lays out a strengths-based practice philosophy that guides the reader in how to understand the survivor experience, develop service models and programs, and employ individual and group interventions to empower survivors. This book is essential for anyone who studies, interacts, lives, or works with survivors of mass atrocity.

Author: Joseph Herman Hertz
Editor: Behrman House, Inc
ISBN: 9780874414202
Size: 10,92 MB
Format: PDF, Docs
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Bibliographic Guide To Psychology

Author: New York Public Library. Research Libraries
Editor:
ISBN:
Size: 16,43 MB
Format: PDF, Docs
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"Publications cataloged by the Research Libraries of the New York Public Library with additional entries from the Library of Congress MARC tapes." Dictionary arrangement. Entries include LC cataloging information, the ISBN number, and NYPL holdings.