Parenting In The Present Moment

Author: Carla Naumburg
Editor: Parallax Press
ISBN: 1937006832
File Size: 68,12 MB
Format: PDF, Kindle
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This generation of parents is overwhelmed with parenting advice. Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself, without judging, freaking out, or thinking everyone should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting — connecting with children in ways that are meaningful to them and you, staying grounded amid the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories — about healthy relationships, compassionate self-care, and mindfulness — throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socioeconomic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a breath; Attune to your thoughts and those of your child; and Yield. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will helps each family find its own way.
Parenting in the Present Moment
Language: un
Pages: 160
Authors: Carla Naumburg
Categories: Family & Relationships
Type: BOOK - Published: 2014-10-14 - Publisher: Parallax Press

This generation of parents is overwhelmed with parenting advice. Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself, without judging, freaking out, or thinking everyone
A Guide to the Present Moment
Language: un
Pages: 299
Authors: Noah Elkrief
Categories: Belief and doubt
Type: BOOK - Published: 2012 - Publisher:

Do you want to stop feeling stress, anxiety, shame, unworthiness, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted
The Sacrament of the Present Moment
Language: un
Pages: 128
Authors: Jean-Pierre De Caussade
Categories: Religion
Type: BOOK - Published: 1989-05-03 - Publisher: HarperOne

In this superb new translation of the celebrated spiritual classic of wisdom, hope, and inspiration, Jean-Pierre de Caussade offers guidance for daily living in communion with God. This exemplary devotional work summons readers to holiness, reveals ways to conquer self-love and pride, and points the way for experiencing each moment
How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future
Language: un
Pages: 164
Authors: Matt Morris
Categories: Religion
Type: BOOK - Published: 2015-07-26 - Publisher: Createspace Independent Publishing Platform

Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us - the beauty of a sunset, accolades for a successful project, the smell of freshly baked
You Are Here
Language: un
Pages: 137
Authors: Thich Nhat Hanh, Sherab Chodzin Kohn
Categories: Religion
Type: BOOK - Published: 2012 - Publisher: Shambhala Publications

By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.