The Skinny 5 2 Diet Family Favourites Recipe Book

Autore: CookNation
Editore:
ISBN: 9781483941424
Grandezza: 36,55 MB
Formato: PDF, ePub, Mobi
Vista: 3667
Download

#1 Best Selling Amazon Author The Skinny 5:2 Diet Family Favourites Recipe Book. Eat With All The Family On Your Diet Fasting Days 5 out of 5 stars Tasty and Fast! "Great book and perfect for those on the 5 2 with a family to feed." Frannie444 5.0 out of 5 stars Excellent. "Great cookery book. easy to follow recipes, photos and very clear instructions." Mrs D Barnard Are you following the 5:2 Fast Diet plan but also have a family to feed? Are you feeling the pressure of preparing two sets of meals on each fast day? It doesn't have to be that way! With this collection of British family favourites under 300,400 & 500 calories you can stick to your 5:2 fasting plan yet prepare only one meal for your whole family. One meal, one family. Everyone's happy. Family Favourites contains a brand new selection of national family favourites including Shepherd's Pie, Toad In The Hole and Chicken Tikka Masala, plus some winning recipes from our existing CookNation bestselling 'Skinny' series so that you can enjoy stress free meal times FAST. Look out for our new men's 5:2 Diet title. MANFOOD: 5:2 Fast Diet Meals For Men: Simple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 Calories. www.cooknationbooks.com www.bellmackenzie.com

5 2 Summer Ready

Autore: Kate Harrison
Editore: Hachette UK
ISBN: 1409163199
Grandezza: 15,21 MB
Formato: PDF, Mobi
Vista: 9242
Download

Kate Harrison's bestselling 5:2 diet books, including THE 5:2 DIET BOOK, THE ULTIMATE 5:2 DIET RECIPE BOOK, 5:2 YOUR LIFE and THE 5:2 GOOD FOOD KITCHEN, have helped thousands of readers lose weight and build their confidence. Now, for summer, Kate has hand-picked 15 of her favourite summer recipes, hints and tips from all four of those books, to help you get beach-ready (or swimsuit or swimming trunk ready!) without having to live on shakes or cabbage soup. There is also brand new material, including Top 10 Beach Boost Ideas, new ways to stay on track, a free-to-download podcast to go with the e-book, and lots more. Join Kate and the 5:2 diet revolution to get bikini-ready this summer - and stay healthy all year around!

The Ultimate 5 2 Diet Recipe Book

Autore: Kate Harrison
Editore: Hachette UK
ISBN: 1409148386
Grandezza: 76,31 MB
Formato: PDF, Mobi
Vista: 6476
Download

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats. This down-to-earth guide by The 5:2 Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. It includes: • More than 85 recipes, all calorie counted, with dozens more ideas for adapting them to suit your life and budget; • 5:2 Lives: inspirational stories and honest food diaries from real dieters, who share the secrets of their success; • 5:2 Know-How: tips on everything from store cupboard suppers, time-saving gadgets and fitting 5:2 around family life and holidays; • How to 5:2: an updated, easy-to-follow guide to how, and why, you can begin this life-changing plan right now. The Ultimate 5:2 Diet Recipe Book is the only cookbook you'll ever need to help you lose weight, boost your brain and change your attitude to food forever.

Prevention S Quick And Healthy Family Favorites Cookbook

Autore:
Editore: Rodale Books
ISBN: 9781579543105
Grandezza: 53,32 MB
Formato: PDF
Vista: 9126
Download


The Skinny Carbs Diet

Autore: David Feder, RD
Editore: Rodale
ISBN: 1605295671
Grandezza: 14,64 MB
Formato: PDF, ePub
Vista: 483
Download

Carbs are back! Learn how resistant starch has been shown to be effective in lowering cholesterol and high blood pressure, and so much more-- all without the gassy aftereffects of fiber!

American Book Publishing Record

Autore:
Editore:
ISBN:
Grandezza: 72,86 MB
Formato: PDF, Kindle
Vista: 6319
Download


The United States Catalog

Autore:
Editore:
ISBN:
Grandezza: 61,21 MB
Formato: PDF, Mobi
Vista: 2592
Download


Canadian Books In Print

Autore:
Editore:
ISBN:
Grandezza: 33,85 MB
Formato: PDF, ePub, Docs
Vista: 1856
Download


Mom S Big Book Of Cookies

Autore: Lauren Chattman
Editore: Harvard Common Press
ISBN: 9781558323001
Grandezza: 42,55 MB
Formato: PDF, ePub, Mobi
Vista: 6373
Download

A collection of quick-and-simple cookie recipes is tailored to families and provides for a range of needs, from birthday parties and bad weather activities to bake sales and gifts, in a hands-free volume that includes numerous options for classic, bar, and candy cookies.

Forthcoming Books

Autore: R.R. Bowker Company. Department of Bibliography
Editore:
ISBN:
Grandezza: 52,86 MB
Formato: PDF, ePub, Docs
Vista: 569
Download


Library Of Congress Catalogs

Autore: Library of Congress
Editore:
ISBN:
Grandezza: 70,93 MB
Formato: PDF, ePub, Docs
Vista: 459
Download


Subject Catalog

Autore: Library of Congress
Editore:
ISBN:
Grandezza: 21,59 MB
Formato: PDF, Docs
Vista: 2978
Download


Library Of Congress Catalog

Autore: Library of Congress
Editore:
ISBN:
Grandezza: 47,75 MB
Formato: PDF
Vista: 6975
Download

A cumulative list of works represented by Library of Congress printed cards.

Mom S Big Book Of Baking Reprint

Autore: Lauren Chattman
Editore: Harvard Common Press
ISBN: 9781558323957
Grandezza: 60,33 MB
Formato: PDF, ePub
Vista: 2698
Download

Busy chef and mom, Lauren Chaltman's, collection of easy and flexible recipes for baking.

Whitaker S Cumulative Book List

Autore:
Editore:
ISBN:
Grandezza: 57,95 MB
Formato: PDF, ePub, Docs
Vista: 2037
Download


Chef Kathleen S Cooking Thin Daybook

Autore: Kathleen Daelemans
Editore: Houghton Mifflin Harcourt
ISBN: 9780618428007
Grandezza: 47,17 MB
Formato: PDF, ePub, Docs
Vista: 8283
Download

Cook Thin, Get Thin, Start Now! The companion journal to the national bestseller Cooking Thin with Chef Kathleen "Losing all the weight you want isn't boot-camp-hard, or I never would have been able to do it," says chef Kathleen Daelemans. "I didn't give up my favorite foods, and you don't have to either." Hired to cook at one of the world's most famous spas, Chef Kathleen created a slimming, healthful cuisine that drew raves from the New York Times, Bon Appétit, the Los Angeles Times, and many other publications. In the process, she herself lost 75 pounds, dropping from a size 22 to a superfit size 8. In this 52-week planner, she gives you all the tools you need to achieve the body you deserve. Chef Kathleen's Cooking Thin Daybook is packed with no-nonsense tips, health news you can use, food facts, scrumptious recipes, and at-your-service resources. Food: 52 fast, easy, good-for-you recipes, from Chicken and Wild Rice One-Pan Supper to Peanut Butter Truffles, plus scores of quick menus and satisfying snacks Fun: Hundreds of rejuvenating ideas to help you fight your real enemy, boredom, and keep you laughing Fitness: A year's worth of simple ways to burn calories Focus: 52 weeks of private coaching, with Chef Kathleen's eyes-on-the-prize techniques Plus plenty of space to record your daily exercise and eating habits and your weekly goals so you stay motivated and on track Kathleen Daelemans is a frequent contributor to NBC's Today Show and the author of Getting Thin and Loving Food!

Consumer Health Nutrition Index

Autore:
Editore:
ISBN:
Grandezza: 36,20 MB
Formato: PDF
Vista: 2434
Download


Paperbound Books In Print

Autore:
Editore:
ISBN:
Grandezza: 40,20 MB
Formato: PDF, Mobi
Vista: 366
Download