The Viva Mayr Diet 14 Days To A Flatter Stomach And A Younger You

Author: Dr Harald Stossier
Editor: HarperCollins UK
ISBN: 0007516630
Size: 20,23 MB
Format: PDF, ePub
Read: 910
Download

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.

Modern Mayr Medicine Vivamayr Principle

Author: Harald Stossier
Editor: Verlagshaus der Ärzte
ISBN: 3990521950
Size: 17,71 MB
Format: PDF, ePub
Read: 137
Download

Maintaining good health is a difficult undertaking these days, as the hectic pace of everyday life, both at work and at home, leaves so little time. The same challenge also applies to nutrition. For the first time Modern Mayr medicine comprehensively examines nutrition as the result of food and our digestive performance. We quickly realize that it is our responsibility whether we stay healthy or become ill, as we are in control of our lifestyle and what we eat. Modern Mayr medicine is therefore more than just a diet, it is a therapeutic concept for the medical treatment of sensitivities and diseases. The Vivamayr principle not only combines modern complementary medical diagnosis and therapy, but also shows ways for us to maintain the health improvements we have achieved throughout our lives.

Treating Allergies With The F X Mayr Cure

Author: Harald Stossier
Editor: Thieme
ISBN: 3131629010
Size: 16,74 MB
Format: PDF, ePub, Mobi
Read: 418
Download

Written by a leading practitioner of the groundbreaking F.X. Mayr cure, which equates allergic reactions with poor digestive health and accumulated toxins, this new book discusses how this innovative approach can be applied to allergy treatment.This compact book is filled with numerous clinical examples and practical tips on improving treatment outcomes, and covers everything from the fundamental principles of allergy to the role of the digestive system. The full spectrum of the Mayr program is explored, including descriptions of water-tea fasting, milk-bread roll diets, patient training and education, practical tips for individual allergy symptoms such as migraine headaches and rheumatic complaints, and more!Here is the modern approach to treating allergic medicine using groundbreaking FX Mayr guidelines. Anyone interested in treating asthma and allergies naturally - pediatricians, general practitioners, internists, allergists, pulmonologists, and alternative medicine practitioners - will want this landmark text in their library.

Nutrition

Author: Harald Stossier
Editor: Verlagshaus der Ärzte
ISBN: 3990521942
Size: 13,93 MB
Format: PDF, ePub
Read: 854
Download

Nutrition concerns us all. We eat several times a day for our entire lives. One would think that this makes us all experts in nutrition, yet it is difficult to agree on a common explanation what constitutes healthy nutrition. Many experts recommend completely different measures; new diets are constantly being invented, sometimes contradicting each other. This creates great uncertainty. All we can agree upon is that food is the key for us to stay healthy or move toward sickness. This guide offers reliable answers and leads you through the labyrinth of conflicting nutritional recommendations by focusing solely on the important basics, to enable you to develop an individual and healthy form of nutrition - according to your own preferences, taste and social environment. In this book you will learn, among other things, why acids can make you sick and fat does not automatically make you fat; why the old nutrition pyramid is no longer valid and why cholesterol is also a "stress molecule", which we do not need to immediately fight with medication.

Inside Story

Author: Linda Booth
Editor: SilverWood Books
ISBN: 1781323976
Size: 19,60 MB
Format: PDF, ePub
Read: 151
Download

A guide to how your colon holds the key to your total wellbeing, and what you should do about it!Based on Linda Booth's professional journey treating thousands of patients over the course of many years in her busy IBS, Digestive Health and Gut Disorders Clinic, this book details the life-changing effects of modern, naturopathic colonic hydrotherapy treatments and simple, natural supplements.

50 Things You Can Do Today To Manage Ibs

Author: Wendy Green
Editor: Summersdale Publishers LTD - ROW
ISBN: 0857654837
Size: 14,50 MB
Format: PDF, ePub, Mobi
Read: 813
Download

Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)? Are you one of them? In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can contribute to IBS and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope with IBS including: • Identify your IBS triggers and learn how to manage them • Choose beneficial foods and supplements • Manage stress and relax to reduce flare-ups • Learn which types of exercise can help to relieve symptoms • Find helpful organisations and products

Ibs

Author: Wendy Green
Editor: Summersdale Publishers LTD - ROW
ISBN: 1783727128
Size: 15,60 MB
Format: PDF, Mobi
Read: 912
Download

In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today to help you cope with IBS, including: • Identify your IBS triggers and learn how to manage them • Choose beneficial foods and supplements • Manage stress and relax to reduce flare-ups • Learn which types of exercise can help to relieve symptoms • Find helpful organisations and products

The High Alkaline Smoothie Cleanse Balance Your Ph In 7 Days

Author: Stephan Domenig
Editor: The Countryman Press
ISBN: 1581574614
Size: 13,91 MB
Format: PDF, ePub, Docs
Read: 696
Download

Reboot your health in 7 days with this juice-based alkaline diet Alkaline diets—that is, eating foods low in acid in order to keep your pH reading neutral or alkaline—have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothies, soups, and more, including: Green Minestrone Soup Coconut, Chia, and Berry Blast Passion Fruit Mojito Chocolate Nut Whip Lemongrass Iced Tea With a focus on fruits and vegetables, this science-based plan is a simple start to a lifetime of healthy eating.