Embodiment And The Treatment Of Eating Disorders The Body As A Resource In Recovery

Author: Catherine Cook-Cottone
Editor: W. W. Norton & Company
ISBN: 039373417X
File Size: 65,46 MB
Format: PDF, ePub
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Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery
Language: en
Pages: 384
Authors: Catherine Cook-Cottone
Categories: Psychology
Type: BOOK - Published: 2020-09-22 - Publisher: W. W. Norton & Company

Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is
The Anorexia Recovery Skills Workbook
Language: en
Pages: 240
Authors: Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner
Categories: Self-Help
Type: BOOK - Published: 2017-08-01 - Publisher: New Harbinger Publications

If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for
Unpack Your Eating Disorder
Language: en
Pages: 180
Authors: Linsey Atkins, Maria Ganci
Categories: Self-Help
Type: BOOK - Published: 2019-07-17 - Publisher:

An invaluable resource for adolescents suffering from anorexia nervosa There are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and uncertainty where they are overwhelmed
Eating Disorders
Language: en
Pages: 144
Authors: Kate Middleton
Categories: Self-Help
Type: BOOK - Published: 2007 - Publisher: Lion Books

What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates. This
Eating Disorders
Language: en
Pages: 220
Authors: Laura J. Goodman, Mona Villapiano
Categories: Psychology
Type: BOOK - Published: 2001-01-01 - Publisher: Psychology Press

Two seasoned clinicians with years of experience in the treatment of eating disorders offer this practical tool and adjunct to one-on-one and group therapy. In a readable style, the authors take the reader on a journey toward better mental and physical health, as well as provide an important understanding of