Triathlon Science

Author: Joe Friel
Editor: Human Kinetics
ISBN: 1450423809
File Size: 37,11 MB
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Provides expertise for triathlon athletes seeking to raise their game by fine-tuning their physique, developing a race strategy, and setting personal goals.

Faster

Author: Jim Gourley
Editor: VeloPress
ISBN: 1937716449
File Size: 33,56 MB
Format: PDF, Mobi
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Triathlon is among the world's most gear-intensive sports. The gear you select and how you use it can mean big results--or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster--and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What's the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who's right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

Science Of Triathlon Training And Competition

Author: Glenn P. Town
Editor:
ISBN:
File Size: 12,71 MB
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Science And Application Of High Intensity Interval Training

Author: Laursen, Paul
Editor: Human Kinetics
ISBN: 1492552127
File Size: 74,84 MB
Format: PDF, Docs
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The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Parker Bell And The Science Of Friendship

Author: Cynthia Platt
Editor: Clarion Books
ISBN: 1328973476
File Size: 47,73 MB
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"Parker really wants to win the school Science Triathlon--but first she'll have to figure out how to keep her BFF from being stolen"--

Triathlon 2 0

Author: Vance, Jim
Editor: Human Kinetics
ISBN: 145046002X
File Size: 15,58 MB
Format: PDF, ePub
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Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.

Dictionary Of Sport And Exercise Science

Author: Bloomsbury Publishing
Editor: A&C Black
ISBN: 1408102056
File Size: 28,13 MB
Format: PDF, Docs
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An invaluable reference book for anyone interested in the fascinating world of sport, containing over 5,000 terms relating to sport and exercise science. Coverage includes anatomy, physiology, physiotherapy, biology, sports medicine, sporting rules and regulations, governing bodies, health and fitness and banned substances.

Inside Triathlon

Author:
Editor:
ISBN:
File Size: 63,38 MB
Format: PDF
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Sports Science Handbook I Z

Author: Simon P. R. Jenkins
Editor: multi-science publishing
ISBN: 9780906522370
File Size: 18,88 MB
Format: PDF, ePub
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A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.

Popular Science

Author:
Editor:
ISBN:
File Size: 24,59 MB
Format: PDF, Mobi
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Science Spectrum

Author: Holt Rinehart & Winston
Editor:
ISBN: 9780030690785
File Size: 36,90 MB
Format: PDF, ePub, Mobi
Read: 5422
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The Cfd Triathlon Three Laminar Flow Simulations By Commercial Cfd Codes

Author: Christopher J. Freitas
Editor:
ISBN:
File Size: 29,66 MB
Format: PDF
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Three different laminar flow problems are studied in this volume, which presents a forum held at the June 1993 ASME Fluids Engineering Conference. The first flow is a steady, two-dimensional flow, i.e., the low Reynolds number flow over a backward facing step. The second flow is an unsteady, two-dimensional flow, i.e., the low Reynolds number flow about a unit cylinder. The third flow is an unsteady, three-dimensional flow, i.e., the shear-driven cavity flow. No index. Acidic paper. Annotation copyright by Book News, Inc., Portland, OR

Medicine Science In Sports Exercise Volume 32

Author:
Editor:
ISBN:
File Size: 26,88 MB
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Cycling Science

Author:
Editor:
ISBN:
File Size: 14,52 MB
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Medicine Science In Sports Exercise Volume 33

Author:
Editor:
ISBN:
File Size: 19,40 MB
Format: PDF, ePub
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Total Heart Rate Training

Author: Joe Friel
Editor: Ulysses Press
ISBN: 1569755620
File Size: 40,16 MB
Format: PDF, ePub, Docs
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Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gym equipment, and recognizing when to increase and decrease a workout's intensity. Original.

Medicine Science In Sports Exercise Volume 40

Author:
Editor:
ISBN:
File Size: 33,15 MB
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Medicine Science In Sports Health

Author:
Editor:
ISBN:
File Size: 34,18 MB
Format: PDF, Docs
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The Anaesthesia Science Viva Book

Author: Simon Bricker
Editor: Cambridge University Press
ISBN: 9781841101958
File Size: 27,95 MB
Format: PDF
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The definitive guide to this part of the FRCA exam.

Start To Finish

Author: Paul Huddle
Editor: Meyer & Meyer Verlag
ISBN: 1841261025
File Size: 46,40 MB
Format: PDF, ePub, Mobi
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Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.