Trigger Point Therapy For Headaches Migraines

Author: Valerie DeLaune
Editor: New Harbinger Publications
ISBN: 1572245255
Size: 13,60 MB
Format: PDF, ePub, Mobi
Read: 836

I have such a bad headache! For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain. Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. This book explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

Migraine Journal Trigger Point Therapy For Headaches And Migraines Headache Diary Monitoring And Management For Chronic Head Symptoms

Author: Sara Lept
Editor: Independently Published
ISBN: 9781090675750
Size: 13,97 MB
Format: PDF, Kindle
Read: 536

Keep track of your migraines to better identify your triggers with this Migraine Journal This Migraine Journal will help you record and identify all aspects of an attack, including date, time, location of pain, Waring signs, weather, temperature, hours of sleep, severity of your headache, treatments - medications, effectiveness, possible triggers, what I ate today and Notes For chronic and high frequency migraineurs, Migraine Journal will help you track on a daily basis your pain, symptoms and the impact of migraines on your life Better communicate with your doctor Pocket size 6x9 inches - 100 pages, easily fits in a backpack, tote bag or purse It's a perfect gift for family and friends Get startMigraine Journal today

Trigger Point Therapy For Low Back Pain

Author: Sharon Sauer
Editor: New Harbinger Publications
ISBN: 1572245638
Size: 13,13 MB
Format: PDF, Kindle
Read: 157

A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.


Author: Robert A. Davidoff
Editor: Oxford University Press
ISBN: 0198031351
Size: 12,43 MB
Format: PDF, Mobi
Read: 575

Migraine: Manifestations, Pathophysiology, and Management, Second Edition, is a much expanded, updated monograph that focuses in detail on migraine's diverse variations, its pathophysiology, and its treatment. Authored by a clinician/scientist who himself suffers from migraine, the book's premise is that the clinical significance of migraine and its treatment are intelligible only if the physician understands the anatomical, physiological, and pharmacological factors underlying both head pain and the other manifestations of migraine. The book provides clear clinical descriptions of the myriad of specific migraine syndromes, and discusses the rationale for, and elements of, a sensitive, inclusive patient history. Also covered are important but sometimes ignored topics such as environmental triggering of migraine and myofascial syndromes. The Second Edition also bridges the gap between basic science and clinical practice by explaining those substantive advances made in understanding fundamental mechanisms of head pain and aura. Recent knowledge about genetics, hormonal changes, cerebral circulation, nitric oxide, peptides, central sensitization of trigeminal neurons, and the role of periaqueductal gray matter buttress the discussion of basic mechanisms. On the treatment side, the Second Edition reflects the impressive advances in pharmacological approaches to migraine. There is a greatly expanded section on the triptans and their mechanisms of action, and rationales and practical information about the use of all other viable anti-migraine and prophylactic drugs. Psychobiological aspects of stress and stress management, elimination of environmental stimuli, the educational facets of management, and aspects of the patient/physician interaction so crucial in the treatment of migraine are all discussed. Special problems associated with the care of women, children, the elderly, patients with intractable headaches, and emergency department patients are thoroughly reviewed. In sum, this scholarly, well-referenced book offers in one volume a comprehensive scientific and clinical discussion of migraine headache.

Migraine Brains And Bodies

Author: C. M. Shifflett
Editor: North Atlantic Books
ISBN: 9780977870202
Size: 19,24 MB
Format: PDF, ePub, Docs
Read: 369

Outlines an alternative approach to migraine treatment that focuses on anatomical links that convert muscle tension and other sources into migraines, challenging popular beliefs while outlining detailed recommendations in such areas as physical therapy, acupuncture and biofeedback. Original.

Migraine And Headache

Author: Alexander Mauskop
Editor: Oxford University Press
ISBN: 0199862044
Size: 18,99 MB
Format: PDF, ePub, Mobi
Read: 408

Migraine and Headache, Second Edition provides concise guidelines for the point-of-care diagnosis and management of all headache conditions, complete with clinically-relevant cases to help clinicians provide effective care to their headache patients.

Tennis Fitness For The Love Of It A Mindful Approach To Fitness For Injury Free Tennis

Author: Suzanna McGee M. S.
Editor: Zuzi Publishing
ISBN: 0982949960
Size: 15,12 MB
Format: PDF, ePub, Mobi
Read: 160

Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.

Pfenninger And Fowler S Procedures For Primary Care E Book

Author: John L. Pfenninger
Editor: Elsevier Health Sciences
ISBN: 1455700924
Size: 19,40 MB
Format: PDF, ePub, Mobi
Read: 402

Pfenninger and Fowler’s Procedures for Primary Care, 3rd Edition is a comprehensive, "how-to" resource offering step-by-step strategies for nearly every medical procedure that can be performed in an office, hospital, or emergency care facility by primary care clinicians. . Designed for everyday practice, the outline format allows speedy reference while the detailed text and clear illustrations guide you through each procedure. The new edition of this best-selling book features full-color illustrations and easy access to the complete contents and illustrations, patient forms, and more online at Understand how to proceed, step by step, thanks to detailed text and illustrations. Locate critical information at a glance with numerous boxes and tables. Use the book for years with minimal wear and tear thanks to its sturdy cover. Patient education handouts to educate, save time, and reduce liability Coding guidelines included This best selling text now includes full color photos and new sections on Aesthetic and Hospitalist Procedures in addition to an update of all the previous procedures discussed in prior editions! Access the complete contents and illustrations online, download patient education handouts and consent forms, view lists of device manufacturers, and more at Offer your patients a variety of cosmetic procedures using lasers and pulsed-light devices (including individual chapters on procedures for hair removal, photorejuvenation, , skin tightening and skin resurfacing, and tattoo removal), botulinum toxin, as well as new coverage of cosmeceutical skin care, tissue fillers, and photodynamic therapy. Master new procedures such as maggot treatment for chronic ulcers, endovenous vein closure, stress echo, insertion of the contraceptive capsule (Implanon) and tubal implant (Essure), musculoskeletal ultrasound, no-needle/no-scalpel vasectomy, procedures to treat acute headaches, and more. Don’t worry! All the more basic office procedures are still included...with improved and updated discussions! Pfenninger and Fowler provide the latest and most comprehensive information on medical procedures that allow primary care physicians to more effectively treat their patients.

Myofascial Trigger Points

Author: Jan Dommerholt
Editor: Jones & Bartlett Learning
ISBN: 9780763779740
Size: 17,41 MB
Format: PDF, Mobi
Read: 567

This book examines a special topic, JMMT. Emphasis is on the etiology of trigger points with a critical overview of current concepts. The contributing authors are the most respected myofascial pain research and practice experts. The authors address the etiology of trigger points, the epidemiology of myofascial pain, clinical management of patients, specific treatment issues, and the role of trigger points in various pain syndromes.

What Nurses Know Headaches

Author: Wendy Cohan
Editor: Demos Medical Publishing
ISBN: 1935281321
Size: 13,65 MB
Format: PDF, ePub, Docs
Read: 521

Headaches are one of the most common medical complaints. Nearly everyone gets one at some point in their lives and over 45 million Americans suffer with chronic headaches each year. Headache disorders are a major contributing factor to disability and lost-work time world-wide. Altogether, diagnosis and treatment of headaches make up 20% of all visits to neurologists. What Nurses Know...Headaches is written by a nurse who has experienced having headaches all of her life. There are risk factors that are not changeable like genetics, for example. But others, such as stress, diet, or the overuse of medications, are much more easily changed through education. Other preventive strategies include following specialized diets and using mind-body techniques such as deep relaxation, visualization, and biofeedback to help people put an end to their headaches. What Nurses Know...Headache includes: Headache basics Discusses over a dozen headache types based the upon American Headache Society classifications Headache care, including coping measures, support strategies,and future treatments onthe horizon A list of proven headache prevention diets