Bowls Of Goodness Vibrant Vegetarian Recipes Full Of Nourishment

Author: Nina Olsson
Editor: Hachette UK
ISBN: 085783620X
File Size: 45,95 MB
Format: PDF, Kindle
Read: 2298
Download

Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. `Good food comes from a good source and is made from scratch at home with love.' This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters are Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

Vegan Bowls Of Goodness

Author: Katie Jensen
Editor: Independently Published
ISBN: 9781794047921
File Size: 16,40 MB
Format: PDF, Kindle
Read: 8195
Download

If you enjoy plant-based foods for an active lifestyle, then this is the book for you. I try to share easy and healthy vegan recipes made largely from local produce. My goal is help inspire you to get excited to experiment with similar healthy food in your own kitchen! This first cookbook includes 15 recipes that pack a delicious punch in each bowl. Whether you are already vegan, mostly plant-based, or just enjoy plant-centric meals you are guaranteed to find something you enjoy. For more recipes and information check out plantstoplanks.com

Feasts Of Veg

Author: Nina Olsson
Editor: Hachette UK
ISBN: 0857835491
File Size: 65,58 MB
Format: PDF, Docs
Read: 903
Download

Following on from the success of Bowls of Goodness, Nina moves from casual bowl food to celebrating in style. This joyful book focuses on delicious festive vegetable dishes that are easy to make. The recipes are driven by modern plant-based cooking inspired by kitchens from around the world: with Mediterranean, Asian, Northern European and Middle Eastern flavours. Chapters include Small Bites, Celebration Salads, Midsummer, Midwinter and Al Fresco, Plated, Hearty Meals and Sweet Endings. This is food for relaxed parties with a pick-and-mix attitude, but there are also stand-out dishes to feed the whole party and more fine-dining plates for dinner parties. And Nina gives handy tips on creating a balanced meal, cooking recipes in advance and how to make recipes vegan and dairy-free. Recipes include a Smorgasbord, Summer Rolls, Herbed Lentil, Beetroot and Feta Salad, Golden Kerala Curry and Midsummer Dream Cake. Nina makes vegetarian cooking fun and sociable - the recipes, in themselves, are worth celebrating!

The Heavenly Bowls Of Buddha Goodness Mindful Cooking

Author:
Editor:
ISBN:
File Size: 61,79 MB
Format: PDF, ePub, Docs
Read: 7910
Download


Vegan Bowls

Author: Sarah Spencer
Editor: Createspace Independent Publishing Platform
ISBN: 9781542542944
File Size: 73,73 MB
Format: PDF, ePub, Mobi
Read: 4084
Download

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day! You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. Here in the confines of one small space, you have separate ingredients that have come together, each adding their unique elements to create a balance that is unique and unforgettable. If you think this sounds too poetic to be true, then I challenge you to go ahead and try the vegan bowl recipes in this book. Soon you will discover for yourself the wonder of the vegan bowl. Inside, you'll find: - Useful tips for creating the best vegan bowls and plenty of recipes to choose from both hot and cold - Brothy bowls such as the Triple Mushroom Udon Bowl and the Zucchini Noodle Vegetable Feast Bowl - Noodle bowls such as the Sweet Teriyaki Tofu Bowl and the Creamy Cashew Spinach Bowl - Grain bowls like the Mediterranean Bowl and the Roasted Cauliflower and Horseradish Sauce Bowl - Pure veggie bowls like the Simple Lemony Vegetable Bowl and the Five Spice Mushroom Bowl - Breakfast bowls like the Sweet Millet with Raspberry Pomegranate Compote Bowl and the Island Breakfast Bowl Let's start cooking healthy meals today! Scroll back up and order your copy today!

Veggie Burger Atelier

Author: Nina Olsson
Editor: Quarry Books
ISBN: 1631595865
File Size: 33,50 MB
Format: PDF, ePub, Docs
Read: 9972
Download

Whether you're new to plant-based eating or a seasoned pro, Veggie Burger Atelier will disrupt your assumptions of what a veggie burger can be! Nina Olsson (@nourishatelier) shares her secrets for crafting the perfect veggie burger with considerations to texture, flavor, firmness, and juiciness. You will also learn substitutions that will let you vegan-ize your burgers, or make them gluten-free. Nina's extraordinary veggie burgers are creatively conceived, straightforward to assemble, and presented in incredible, full-color photography, with step-by-step instructions. Explore more than 40 recipes, including: The Berliner: leek, lentils, pink kraut, and curry ketchup The Habibi: broccoli, white beans, scallions, and cashew cream The Bombay: cauliflower, turmeric, and sesame carrot salad Pulled Jackfruit Sliders, Falafel, and a sushi-inspired Avocado Tofu Rice Bun Plus, recipes for homemade Ketchup, Harissa, Kimchi, Vegan Mayonnaise, and Quinoa Spelt Buns Veggie Burger Atelier is your one-stop guide to making the most flavorful, beautiful, and delicious meat-free burgers!

Wagamama Feed Your Soul

Author: Steven Mangleshot
Editor: Kyle Books
ISBN: 9780857837097
File Size: 25,81 MB
Format: PDF
Read: 3205
Download

wagamama restaurants are a global brand with restaurants worldwide in the UK, USA, Austria, Belgium, Bulgaria, Denmark, France, Italy, Netherlands, Norway, Slovakia, Spain and Sweden as well as UAE and New Zealand. Feed your Soul includes more than 70 tempting recipes inspired by restaurant favourites. The dishes have been designed for every occasion, from rapid weekday meals, to slow-cooked ramens and the art of making gyoza. Sections include The Basics, Lighter Meals, Nourish your Soul and Small Plates. Recipes range from basic sauces and accompaniments such as soy sauce, sriracha, wasabi, pickled ginger and Japanese curry paste to delicious salads such as harusame, packed with protein and crunch, or the ever popular yaki soba and bang bang cauliflower. With original food photography by Howard Shooter and evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, with all new vegan and healthy recipe that reflect current trends for plant-based ingredients and Asian flavor. Feed your Soul is set to become the new classic wagamama cookbook.

Vegan One Pot Wonders

Author: Jessica Prescott
Editor:
ISBN: 9781784883232
File Size: 58,13 MB
Format: PDF, Docs
Read: 7384
Download

Cooking using just a single pot or pan is not only more efficient but is less expensive, and means less washing up to do. What's not to like? Whether you are looking for a quick, after-work supper to feed the family or something posh (but easy) to feast on with friends Vegan Goodness: One-Pot Wonders is the book for you. Jessica Prescott's favourite way to cook is to throw ingredients into a pot or roasting tin and let the cooking process do the work. Her easy-going vegan recipes are vibrant and varied, with a focus on ease, affordability and of course, flavour. With recipes for brekkie and brunch, light and hearty stove-stop suppers, simple bakes and sweet treats, as well as ideas for no-cook meals, easy dressings and ways to upscale your one pot meals into feast-worthy celebrations, Vegan Goodness: One-Pot Wonders contains a wide variety of ingenious but achievable plant-based recipes, perfect for anyone, any night of the week, with minimal fuss and little washing up.

Five Ingredient Vegan

Author: Katy Beskow
Editor: Hardie Grant Publishing
ISBN: 1787134326
File Size: 33,90 MB
Format: PDF, Kindle
Read: 4307
Download

From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavour with minimal fuss – all with just five ingredients.

Fusion Food In The Vegan Kitchen

Author: Joni Marie Newman
Editor: Fair Winds Press
ISBN: 1610588797
File Size: 71,83 MB
Format: PDF, Kindle
Read: 4798
Download

This innovative vegan cookbook combines the best of both worlds—comfort food + ethnic cuisine. The result is Fusion Food in the Vegan Kitchen, a delicious, experimental type of cooking popular in California and quickly taking the vegan world by storm. Its focus is not only on fresh, local ingredients, but also the amazing flavors found in different world cuisines. Think Korean pulled “pork” sandwiches, jalapeno mac ’n’ cheese, and Mexican hot chocolate cake. Traditional, with a twist! Author and California native Joni Marie Newman will treat you to more than 100 innovative recipes, all featuring whole foods ingredients that can be found at almost any grocery store or farmer's market—no store-bought faux meats, mayos, cheeses, or the like. Recipes will also feature low fat, soy free, and gluten free options for those with special dietary needs. Push the envelope on taste and take plant-based cooking to a whole new level with Fusion Food in the Vegan Kitchen.

Vegan Goodness Feasts

Author: Jessica Prescott
Editor: Hardie Grant
ISBN: 9781784881665
File Size: 62,36 MB
Format: PDF, Kindle
Read: 6576
Download

There is nothing quite like sitting down to a meal with people you love. It's a chance to switch off, share stories and enjoy time spent together. In Vegan Goodness: Feasts, Jessica Prescott invites you to embrace the ritual of cooking and eating together with over 70 fresh and exciting plant-based dishes perfect for entertaining and sharing with loved ones. From a crowd pleasing hearty One-Pot Black Bean and Lentil Chilli to the vibrant and fun Summer Rolls that can be easily assembled at the table, Jessica also includes a variety of inventive sides, condiments, barbecues, show-stopping cakes and go-to cocktails that will spritz up any social gathering. Whether you're in a cooking mood and want to spend all day in the kitchen, going to a potluck dinner with a bunch of friends, or perhaps you just want a simple feast, to share with your housemates, partner or kids, Vegan Goodness: Feasts is packed with tasty, inspiring and satisfying plant-based meals that will satisfy vegan and meat-eaters alike.

Vegetarian Times

Author:
Editor:
ISBN:
File Size: 48,57 MB
Format: PDF, Mobi
Read: 9619
Download

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author:
Editor:
ISBN:
File Size: 79,85 MB
Format: PDF, ePub, Docs
Read: 7823
Download

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author:
Editor:
ISBN:
File Size: 80,80 MB
Format: PDF, Docs
Read: 3436
Download


Cooking Light Soups Stew

Author: Cooking Light
Editor: Time Home Entertainment
ISBN: 154785474X
File Size: 51,64 MB
Format: PDF, Kindle
Read: 7197
Download

With 59 all-new recipes, Cooking Light Soups & Stews helps you bring hearty bowls of goodness to your table. If you have special dietary needs, there are recipes for vegan soups and low-carb soups. If you need to simplify, turn to the chapter with 5-ingredient or multicooker soups. When you want to have some meals on hand, turn to Big Batch Soups. As with all Cooking Light recipes, these will have realistic portion sizes with emphasis on lean meats, poultry, seafoods, vegetables, fruits and whole grains, as well as moderate use of salt, sugar, and fats.

Plant Protein Recipes That You Ll Love

Author: Carina Wolff
Editor: Simon and Schuster
ISBN: 1507204523
File Size: 46,79 MB
Format: PDF, ePub, Docs
Read: 1683
Download

When people think of protein, their mind goes to meat, and they can't fathom that a plant-based diet could provide an adequate amount of the nutrient. Wolff shows you how to make vegetarian meals loaded with protein, and often just as balanced and satisfying as their meat-filled counterparts.

Living Vegan For Dummies

Author: Alexandra Jamieson
Editor: John Wiley & Sons
ISBN: 0470522143
File Size: 67,65 MB
Format: PDF, Kindle
Read: 7029
Download

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Hearty Vegan Meals For Monster Appetites

Author: Celine Steen
Editor: Fair Winds Press (MA)
ISBN: 1592334555
File Size: 12,86 MB
Format: PDF, Mobi
Read: 7639
Download

"Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella mushrooms, sweet potatoes, whole grains, and beans readers can enjoy delicious burgers, stews, chilis, pastas, hearty main dishes, casseroles and comforting breads and desserts. Your family won't be missing out with recipes like Maple-Glazed doughnuts with Faux Bacon bits, crispy Mac 'n cheese balls, Patty melts and peanut butter cupcakes. Each dish is abundant and satisfying so that no one at the table feels shortchanged"--