Vegan Pregnancy Survival Guide

Author: Sayward Rebhal
Editor: Book Publishing Company
ISBN: 1570678367
Size: 15,49 MB
Format: PDF, Kindle
Read: 374
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This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

The Complete Idiot S Guide To Vegan Living Second Edition

Author: Beverly Bennett
Editor: Penguin
ISBN: 161564279X
Size: 13,30 MB
Format: PDF, ePub, Docs
Read: 223
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The Complete Idiot's GuideĀ® to Vegan Living explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: - Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. - Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. - The benefits of raw foods and how to get more of them into the diet. - Vegan nutrition for expectant mothers. - How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. - How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. - How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

Vegan For Her

Author: Virginia Messina
Editor: Hachette UK
ISBN: 0738216720
Size: 19,53 MB
Format: PDF, ePub
Read: 208
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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Until Every Animal Is Free

Author: Saryta Rodriguez
Editor: Vegan Publishers
ISBN: 1940184207
Size: 14,74 MB
Format: PDF, Mobi
Read: 846
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Until Every Animal is Free is an insightful, candid work heralding the Animal Liberation Movement as the next logical step on the path of social justice, dispelling many of the myths that keep us from getting there. In it, Saryta Rodriguez challenges the Myth of Human Supremacy, and explores some of the ideological pillars behind the belief that humans are superior to all other animals. This book also discusses animal liberation theory, as well as (primarily twenty-first century) efforts to put animal liberation on the public agenda.

Becoming Vegan

Author: Brenda Davis, RD
Editor: Book Publishing Company
ISBN: 9781570671036
Size: 14,53 MB
Format: PDF, ePub, Mobi
Read: 279
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The authors of this text explore the benefits of a vegan diet, and eating without eggs or dairy products. In addition they explain why more and more people are being motivated to become vegans and discuss the consequences of their choice.

The Infant Survival Guide

Author: Lendon H. Smith
Editor:
ISBN: 9781890572129
Size: 19,56 MB
Format: PDF
Read: 823
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Ultimate guide to raising a happy, healthy baby.

Becoming Vegan

Author: Brenda Davis
Editor: Book Publishing Company (TN)
ISBN: 9781570671036
Size: 18,23 MB
Format: PDF, Mobi
Read: 600
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A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

The New Becoming Vegetarian

Author: Vesanto Melina
Editor: Book Publishing Company
ISBN: 9781570679568
Size: 20,36 MB
Format: PDF, ePub, Mobi
Read: 513
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This guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that meets all your nutritional needs.

Walter S Pet Reference Guide Survival Guide For You And Your Pets

Author: Walter & the Crew, Inc
Editor:
ISBN: 9780970299901
Size: 10,97 MB
Format: PDF, ePub, Docs
Read: 249
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Pharmacy Student Survival Guide 3e

Author: Ruth Nemire
Editor: McGraw Hill Professional
ISBN: 0071829067
Size: 15,43 MB
Format: PDF, ePub
Read: 281
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A handbook that you will refer to throughout your entire pharmacy education! Pharmacy Student Survival Guide is a one-of-a-kind roadmap for excelling in pharmacy practice courses. A unique combination calculations, kinetics, drug information, medical terminology, and laboratory data book all in one, the Guide helps you organize case information, improve problem-solving skills, learn terminology, and impress faculty during rounds. Pharmacy Student Survival Guide is presented in three sections that span the entire pharmacy curriculum: Systems and Expectations covering etiquette, ethics, communication, monitoring patients, and the function of a medical team Patient Care Tool Box covering medical terminology, pharmacokinetics, laboratory data, and physical assessment Topics in Pharmacy Practice addressing the practice of community and institutional pharmacy, the pharmacists as drug information specialist, managed care, public health, and global pharmacy Valuable for both introductory and advanced practice courses, Pharmacy Student Survival Guide is the one book every pharmacy student must own.