Vegetarian Mediterranean Cookbook

Author: Sanaa Abourezk
Editor: Rockridge Press
ISBN: 9781646113941
File Size: 15,30 MB
Format: PDF, Mobi
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Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean--Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally--This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks--Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines.
Vegetarian Mediterranean Cookbook
Language: en
Pages: 202
Authors: Sanaa Abourezk
Categories: Cooking
Type: BOOK - Published: 2020-01-14 - Publisher: Rockridge Press

Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking
Vegan Mediterranean Cookbook
Language: en
Pages: 166
Authors: Tess Challis
Categories: Cooking
Type: BOOK - Published: 2019-09-24 - Publisher: Rockridge Press

Mediterranean meets vegan: The ultimate vegiterranean cookbook. Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet--called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both
The Mediterranean Vegan Kitchen
Language: en
Pages: 272
Authors: Donna Klein
Categories: Cooking
Type: BOOK - Published: 2001-05-01 - Publisher: Penguin

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose
The Vegetarian Mediterranean Diet
Language: en
Pages: 130
Authors: Marita Vertucci
Categories: Cooking
Type: BOOK - Published: 2021-08-19 - Publisher: Independently Published

Several studies have associated the Mediterranean diet with reduced bad (LDL) cholesterol, risk of cardiovascular disease, cancer, Parkinson's, and Alzheimer's diseases. Some studies have even linked it to improved mental health - all of which is why many experts repeatedly promote it as a healthy option. If you are seeking
Gluten Free Vegetarian Mediterranean Recipes
Language: en
Pages: 228
Authors: Sanaa Abourezk
Categories: Cooking
Type: BOOK - Published: 2015-03-20 - Publisher:

Step into Sanaa's kitchen and learn to recreate some of her favorite gluten free mediterranean dishes.Citing her as one of the sources of Sioux Falls' "new-found culinary fame," The New York Times called Sanaa Abourezk "something of a renegade" who helped begin an "epicurean trend in this city...almost a decade