Weigh Less Live Longer

Author: Louis J. Aronne
Editor: Wiley
ISBN: 9780471176954
File Size: 76,88 MB
Format: PDF, ePub
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Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality! Complete menu plans for healthful meals * Easy, appetizing recipes * Plans for managing stress * Fat and calorie-burning exercises. "If you want to weigh less and live longer, this is the book to have." --robin leach "Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." --erica jong. "Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" --preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation. "Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." --david letterman.
Weigh Less, Live Longer
Language: en
Pages: 304
Authors: Louis J. Aronne
Categories: Health & Fitness
Type: BOOK - Published: 1997-01-07 - Publisher: Wiley

Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great,
Weigh Less, Live Longer
Language: en
Pages: 304
Authors: Louis J. Aronne
Categories: Health & Fitness
Type: BOOK - Published: 1997-12-15 - Publisher: Wiley

Let Dr. Lou Aronne help you achieve your goal of a longer, morevital life. His easy-to-follow diet and exercise plan shows you howto reach your healthiest possible weight based on your lifestyle,heredity, and metabolism. Discover the exact number of calories youneed to lose weight, look great, feel more energetic, and
Weigh Less, Live Longer
Language: en
Pages: 44
Authors: Harvard Medical School
Categories: Food habits
Type: BOOK - Published: 2001 - Publisher:

Books about Weigh Less, Live Longer
Weigh Less, Live Longer
Language: en
Pages: 44
Authors: Susan Gilbert
Categories: Food habits
Type: BOOK - Published: 2001 - Publisher:

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Living Well with Hypothyroidism, Revised Edition
Language: en
Pages: 624
Authors: Mary J. Shomon
Categories: Medical
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

The Most Comprehensive Resource Available on the Diagnosis and Treatment of Hypothyroidism For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including: What is hypothyroidism?