When You Re Expecting Twins Triplets Or Quads 4th Edition

Author: Barbara Luke
Editor: William Morrow Paperbacks
ISBN: 9780062379481
File Size: 78,78 MB
Format: PDF, Mobi
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This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: · Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery
When You're Expecting Twins, Triplets, or Quads 4th Edition
Language: en
Pages: 640
Authors: Barbara Luke, Tamara Eberlein, Roger Newman
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-07 - Publisher: William Morrow Paperbacks

This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum
When You're Expecting Twins, Triplets, or Quads
Language: en
Pages: 512
Authors: Barbara Luke, Tamara Eberlein
Categories: Health & Fitness
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

The classic pregnancy guide from Dr. Barbara Luke and Tamara Eberlein, newly revised and expanded, When You’re Expecting Twins, Triplets, or Quads is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. These proven guidelines for a healthy multiple pregnancy include updated diet and
When You're Expecting Twins, Triplets, Or Quads
Language: en
Pages: 496
Authors: Barbara Luke
Categories: Child development
Type: BOOK - Published: 2011 - Publisher:

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When You're Expecting Twins, Triplets, or Quads, Revised Edition
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Pages: 419
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Categories: Health & Fitness
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A Clinically Proven Program for Women Pregnant with Multiples Completely Updated, with 50 Recipes for Optimal Birth Weight You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies.