Worry Free Living

Author: Joyce Meyer
Editor: Hachette UK
ISBN: 1455532479
Size: 13,57 MB
Format: PDF
Read: 911

In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.

Worry Free Living

Author: Frank Minirth
Editor: Nelsonword Publishing Group
ISBN: 9780840731937
Size: 12,48 MB
Format: PDF, ePub, Mobi
Read: 939

Practical, biblically-based how-to's from the doctors of the Minirth-Meier Clinic for overcoming, getting rid of, and preventing anxiety. This guide offers ten proven methods to overcome anxiety and prevent its recurring by encouraging readers to pursue a biblical lifestyle that will reduce worry and anxiety. More than 41,000 hardcovers sold. Publicity mailing to Christian trade publications, and national radio promotion on "The Minirth-Meier Clinic".

Seven Secrets Of Worry Free Living

Author: Arnie Cole
Editor: BroadStreet Publishing Group LLC
ISBN: 1424550645
Size: 16,27 MB
Format: PDF, ePub, Mobi
Read: 687

Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable. In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals. Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.

Worry Free Living

Author: Arnie Cole
Editor: Authentic Publishers
ISBN: 9781780782263
Size: 17,97 MB
Format: PDF, Mobi
Read: 492

Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.

Worry Free Living

Author: Ryuho Okawa
ISBN: 9781942125518
Size: 18,11 MB
Format: PDF, ePub, Mobi
Read: 599

We all dream of solving our worries and problems so we can achieve a life of inner peace and happiness. But life often lays new worries and fresh problems upon our path to overcome. In this book, Worry-Free Living: Let Go of Stress and Live in Peace and Happiness, author Ryuho Okawa offers essential spiritual solutions for developing mindsets and perspectives that allow us to cultivate peace of mind even as we go through life's array of difficult experiences. We will be able to discover negative patterns of thought that we are not even aware of and face the fierce waves of life's hardships from a higher perspective, and see them as the calm gentle ripples of the sea.Illustrated with examples that we typically find at home, at work, and in business, he discusses basic mental attitudes that will help you manage stress, improve relationships at home and at work, and cope with your fears of an uncertain future. The practice of key spiritual mindsets such as a heart that blesses others' successes and happiness, a compassionate desire to give help and be of service to others, and faith in the spiritual Truths, will free yourself from worries and open your path to the guidance of heavenly miracles and a life of peace and happiness. Let this book help you face the sources of your stress and unhappiness positively and constructively by accepting them as precious experiences to cultivate your mind and soul.

Wheat Free Worry Free

Author: Danna Korn
Editor: Hay House, Inc
ISBN: 9781401935856
Size: 15,59 MB
Format: PDF, ePub, Docs
Read: 467

This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Gluten Free Hassle Free Second Edition

Author: Marlisa Brown
Editor: Demos Medical Publishing
ISBN: 1936303582
Size: 12,98 MB
Format: PDF, Mobi
Read: 699

Offers guidance on adopting a gluten-free diet, including recipes, meal plans, shopping and safe food lists, international dining out cards and strategies for modifying favorite foods to make them gluten-free. (Nutrition)

Loving Your Anxiety Attacks And Other Worries Away

Author: Kristine K. Burke, MBA
Editor: Booktango
ISBN: 1468961896
Size: 11,37 MB
Format: PDF, ePub, Docs
Read: 564

If you suffer from anxiety attacks, you already know that they can strike anytime, anywhere. They can send your entire body into a panic—to the point where it seems you might stop breathing. Kristine K. Burke, MBA, knows that feeling all too well. For years, she felt like a prisoner trapped in a body that attacked itself constantly. But then something changed: She became curious about what the attacks were, what caused them, and whether she really had to keep suffering. She could have followed conventional wisdom and withstood her body’s whims, or worse, clouded her mind with medication. Instead, her quest for understanding led her to develop a philosophy that’s transformed every aspect of her life. Join Burke on an incredible journey that’s allowed her to trade anxiety attacks for a healthier body, better relationships, a more rewarding career, and improved finances. You, too, can find lasting, internal peace by Loving Your Anxiety Attacks (And Other Worries) Away!

The Worry Workbook

Author: Les Carter
Editor: Thomas Nelson
ISBN: 1418556823
Size: 14,79 MB
Format: PDF, Kindle
Read: 570

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.

Kierkegaard S Commentary On The Sermon On The Mount

Author: Paul Warhurst
ISBN: 9781409436706
Size: 14,27 MB
Format: PDF, ePub, Docs
Read: 295

This book explores Soren Kierkegaard's 14 discourses on the Sermon on the Mount text on the birds and lilies and worry. The author situates the discourses in their historical setting, interacts with recent scholarship on the material, and focuses attention on Kierkegaard's creative, theological, and pastoral exegesis."