Worry Free Living

Autore: Frank Minirth
Editore: Nelsonword Publishing Group
ISBN: 9780840731937
Grandezza: 76,47 MB
Formato: PDF, ePub
Vista: 4437

Practical, biblically-based how-to's from the doctors of the Minirth-Meier Clinic for overcoming, getting rid of, and preventing anxiety. This guide offers ten proven methods to overcome anxiety and prevent its recurring by encouraging readers to pursue a biblical lifestyle that will reduce worry and anxiety. More than 41,000 hardcovers sold. Publicity mailing to Christian trade publications, and national radio promotion on "The Minirth-Meier Clinic".

Worry Free Living

Autore: Joyce Meyer
Editore: Hachette UK
ISBN: 1455532479
Grandezza: 37,23 MB
Formato: PDF, ePub, Docs
Vista: 8468

In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.

Seven Secrets Of Worry Free Living

Autore: Arnie Cole
Editore: BroadStreet Publishing Group LLC
ISBN: 1424550645
Grandezza: 21,92 MB
Formato: PDF, ePub, Docs
Vista: 6638

Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable. In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals. Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.

Worry Free Living

Autore: Ryuho Okawa
ISBN: 9781942125518
Grandezza: 12,88 MB
Formato: PDF, Docs
Vista: 8365

We all dream of solving our worries and problems so we can achieve a life of inner peace and happiness. But life often lays new worries and fresh problems upon our path to overcome. In this book, Worry-Free Living: Let Go of Stress and Live in Peace and Happiness, author Ryuho Okawa offers essential spiritual solutions for developing mindsets and perspectives that allow us to cultivate peace of mind even as we go through life's array of difficult experiences. We will be able to discover negative patterns of thought that we are not even aware of and face the fierce waves of life's hardships from a higher perspective, and see them as the calm gentle ripples of the sea.Illustrated with examples that we typically find at home, at work, and in business, he discusses basic mental attitudes that will help you manage stress, improve relationships at home and at work, and cope with your fears of an uncertain future. The practice of key spiritual mindsets such as a heart that blesses others' successes and happiness, a compassionate desire to give help and be of service to others, and faith in the spiritual Truths, will free yourself from worries and open your path to the guidance of heavenly miracles and a life of peace and happiness. Let this book help you face the sources of your stress and unhappiness positively and constructively by accepting them as precious experiences to cultivate your mind and soul.

How To Win Over Worry

Autore: John Edmund Haggai
Editore: Harvest House Publishers
ISBN: 0736936939
Grandezza: 45,37 MB
Formato: PDF, Kindle
Vista: 757

For 50 years people have turned to John Edmund Haggai's How to Win over Worry for practical answers and solutions. Now this classic bestseller on conquering worry (over 2 million in print in numerous languages) has been newly revised and updated for the unique challenges readers face today.Dr. Haggai's compelling message on controlling worry will reach a new generation of readers with biblical truths that can set them free, showing them how toincrease their financial securityovercome the crippling misery of guiltmaintain serenity in the midst of troubleimprove their family lifecatch the habit of optimistic livingReal-life examples and biblical insights uncover the powerful tools God provides to break the bonds of anxiety and stress, providing readers a new way of thinking that will help them begin to enjoy the peace God promises.

Fear Free Living

Autore: Philip Steele
Editore: Lulu Press, Inc
ISBN: 1365765962
Grandezza: 18,96 MB
Formato: PDF, Mobi
Vista: 4072

Fear-Free Living is God's perfect will for your life. Fear hampers your ability to have a good life. It stops the flow of God's provision in your life. The believer is never supposed to yield to fear! This book will help you build your defenses against fear so that you can live a life free from worry.

Worry Less Pray More

Autore: Donna K. Maltese
Editore: Barbour Publishing
ISBN: 9781683228615
Grandezza: 36,43 MB
Formato: PDF, Kindle
Vista: 7567

This purposeful devotional guide features 180 readings and prayers designed to help alleviate your worries as you learn to live in the peace of the Almighty God, who offers calm for your anxiety-filled soul.

The Worry Workbook

Autore: Les Carter
Editore: Thomas Nelson
ISBN: 1418556823
Grandezza: 26,11 MB
Formato: PDF, ePub, Docs
Vista: 8057

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.

Worry Free Living

Autore: Arnie Cole
Editore: Authentic Media Inc
ISBN: 1780783442
Grandezza: 77,91 MB
Formato: PDF, Kindle
Vista: 8277

Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.

Wheat Free Worry Free

Autore: Danna Korn
Editore: Hay House, Inc
ISBN: 9781401935856
Grandezza: 12,43 MB
Formato: PDF, Kindle
Vista: 8808

This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Living The Full Life

Autore: Ardy Roberto
Editore: OMF Literature
ISBN: 9710094289
Grandezza: 47,91 MB
Formato: PDF, Mobi
Vista: 7626

How can you live a life that is content, blessed and worry-free? Many people deal with stress and problems, while some enjoy success and wealth. But at the end of the day, both groups of people feel like they lack something. How can they — and we — live lives that are fulfilling? The good news is that the answer is simple. Discover how in the pages of Living the Full Life.

Loving Your Anxiety Attacks And Other Worries Away

Autore: Kristine K. Burke, MBA
Editore: Booktango
ISBN: 1468961896
Grandezza: 72,40 MB
Formato: PDF, Mobi
Vista: 7606

If you suffer from anxiety attacks, you already know that they can strike anytime, anywhere. They can send your entire body into a panic—to the point where it seems you might stop breathing. Kristine K. Burke, MBA, knows that feeling all too well. For years, she felt like a prisoner trapped in a body that attacked itself constantly. But then something changed: She became curious about what the attacks were, what caused them, and whether she really had to keep suffering. She could have followed conventional wisdom and withstood her body’s whims, or worse, clouded her mind with medication. Instead, her quest for understanding led her to develop a philosophy that’s transformed every aspect of her life. Join Burke on an incredible journey that’s allowed her to trade anxiety attacks for a healthier body, better relationships, a more rewarding career, and improved finances. You, too, can find lasting, internal peace by Loving Your Anxiety Attacks (And Other Worries) Away!

Worry Free Money

Autore: Shannon Lee Simmons
Editore: HarperCollins
ISBN: 144345446X
Grandezza: 28,34 MB
Formato: PDF
Vista: 9105

NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.

Stop Worrying

Autore: James Rules
Editore: Independently Published
ISBN: 9781704533018
Grandezza: 39,41 MB
Formato: PDF, Kindle
Vista: 2966

Worry is the worst! It eats away at your peace, turning quiet moments into white-knuckle rides of stress and anxiety, and in today's world, there never seems to be an end of things for you to worry about. If it's not terrorism, it's climate change, crime, mass shootings, and if it's none of those, it's got something to do with money, health, love...the list goes on. Welcome to modern life. The problem is that human beings weren't built for all this. We are programmed for two things: fight or flight, which in today's world, don't really help. Still, when we are under stress, that's our go-to. We feel stress, and our instincts are to do something about it, and if we can't do it right away or don't know what to do about it, we dwell on that stress and it turns into worry. From there, it turns into anxiety and then a disorder in need of treatment. But what if you could short circuit that process? What if you could catch worry when it's something that you can handle on your own? What if you could quickly and easily worry-proof your life? The truth is, you can do all those things. Anyone can, and with a little guidance and patience, they do. That is what this book, Stop Worrying, is all about. Within these pages, you will explore the world of worry, stress, anxiety, and fear. You will learn where these feelings come from, the various differences between them, and techniques to stop them from ruining your day, and your life. More than that, through practical exercises, to familiarize you with the techniques, you will start to immediately face your worries and begin the process of reducing their power over you and, eventually, eliminating that power. Some of the things you will learn to include: What stress and worry really are, The difference between worry and anxiety, The best and the worst things you can do for worry and anxiety, The five-step program for alleviating worry, How to change your relationship with worry, How you can deal with the fears and worry in the aftermath of trauma, How you can diminish your worries about your health, How you can handle worries about sleep, How to manage your relationship worries, How you can take care of your financial worries, How you can manage worries about death and How you can worry-proof your life. This book is dedicated to all who worry, and don't know how to stop; to those whose lives have been degraded by worry, as well as those who are going through a crisis and wish to maintain as normal a life as possible. There is no overnight solution to worry, but it can be defeated and returned to the role it was originally meant to fulfill, that of a warning that something needs to be handled. By taking in all the information here, and following the exercises, you will find your worries are diminishing and your angst is abating. Let's get started!! Scroll Up and Click the Buy Now Button to Get Your Copy

Job Optional

Autore: Casey Weade
Editore: Brisance Books
ISBN: 9781944194543
Grandezza: 78,98 MB
Formato: PDF, ePub
Vista: 8387

Job Optional is a thoughtful and down to earth guide to retirement planning that offers unbiased, commonsense advice based upon the author's experience as a retirement planning professional. It offers both a primer to the financial world as well as a step-by-step guide to planning your own retirement. It is written in terms that a newcomer to investing can understand while providing all the pertinent information necessary to make informed financial decisions. It acts as a primer that takes a complicated topic and makes it accessible, while not diluting the information. Interestingly, for a book about money, the first recommended step in financial planning has nothing to do with the stock market or annuities, but the need for an individual to have a life purpose. One's goal should be to identify this purpose and to create a plan set out to organize your assets in such a way to most efficiently accomplish that end. Once this has been decided, the next step is into the world of finance. This begins with an analysis of today's investment risks. Once the risks are understood, specific strategies to overcome them are determined. A plan is created that ends with a final, written product. To do this, requires a solid understanding of the financial world and reading Job Optional makes this possible. Five chapters deal specifically with financial concepts, strategies, and terms, ordered as an organized outline to the logical steps in retirement planning. These are: purpose-based asset allocation, liquidity planning, income planning, growth planning, and estate planning. The book is a wealth of information as it describes the many elements and strategies of financial planning. Look here to learn about such things as the 4-percent withdrawal rule; strategies for interest-only, real-income, and guaranteed lifetime income; advice on watching your expenses; information on maximizing your legacy that includes basic IRA strategies; a list of basic documents such as powers of attorney and living wills; what to consider when choosing -- or breaking up with -- a financial advisor. The information is in-depth, detailed, and complete. In places, and this is a strong point as this makes abstract financial concepts real and understandable and adds interest and color. The book takes a friendly, conversational, tone as the investment information is intertwined with stories taken from the author's life, his parents' lives, and his clients. Retirement brings with it its own set of life changes, challenges, and situations. The sharing of these stories makes financial planning real. It also underscores the book's message that success isn't money, but purposeful living, and that good financial planning will allow you to achieve this goal and be a success on your own terms.

Stress Free Living

Autore: Trevor J. Powell
Editore: Dk Pub
ISBN: 9780789451194
Grandezza: 25,87 MB
Formato: PDF
Vista: 5436

Explains the sources and signs of stress and offers advice on how to live a stress-free life by learning how to relax, think rationally, and say "no".

Gluten Free Hassle Free

Autore: Marlisa Brown, MS, RD, CDE
Editore: Demos Medical Publishing
ISBN: 1935281615
Grandezza: 38,89 MB
Formato: PDF, ePub, Docs
Vista: 8246

Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free! This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health. In This Book You Will Find: Over 100 Delicious Gluten-Free Recipes Three Terrific Meal Plans Dining Out Cards in Fourteen Languages...and Much More

Kierkegaard S Commentary On The Sermon On The Mount

Autore: Paul Warhurst
ISBN: 9781409436706
Grandezza: 78,63 MB
Formato: PDF, Docs
Vista: 8749

This book explores Soren Kierkegaard's 14 discourses on the Sermon on the Mount text on the birds and lilies and worry. The author situates the discourses in their historical setting, interacts with recent scholarship on the material, and focuses attention on Kierkegaard's creative, theological, and pastoral exegesis."

Worry Free Investing

Autore: Zvi Bodie
Editore: Pearson Education
ISBN: 9780273710097
Grandezza: 23,65 MB
Formato: PDF, ePub, Docs
Vista: 705

With the pension crisis in England getting worse by the year, more and more people want to secure their financial retirement security and start investing now. But does the ever present fear of risk put you off? What if you could invest safely without taking any risks so your money gives you the income you want, when you want it. Sound too good to be true? Then read on... Written by a team of experts, Worry-Free Investing offers a unique approach to investment that demonstrates how you can meet your investment goal without putting your money at risk on the stock market. With information on secure government backed investments, and other little-known investment techniques, this clear and brief book is perfect for risk-averse investors, or those that just want to protect their savings. With 6 steps to worry free investment, tips on controlling the risks you do decide to take and a companion website that breaks down all the maths for you, this is the ultimate book to take the stress out of investing for your future. Now there's no need to worry, you can get on with making money!

Living Fear Free

Autore: Melvin D. Green
Editore: Warner Books (NY)
ISBN: 9780446346320
Grandezza: 73,35 MB
Formato: PDF, Mobi
Vista: 4681

Recovered agoraphobic Melvin D. Green offers a practical, step-by-step guide to recovery from agoraphobia, and the worry, depression and anger that accompany this affliction which over 20 million Americans suffer.