You Are What You Eat Cookbook

Author: Gillian McKeith
Editor: Penguin
ISBN: 1101478144
Size: 14,46 MB
Format: PDF
Read: 324
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From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!” Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses: · What exactly can I eat? · Can healthy food really be tasty and convenient? · Where to I find quinoa and kelp? · What is quinoa? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.

You Are What You Eat

Author: Boubaker Aloui
Editor:
ISBN:
Size: 15,51 MB
Format: PDF
Read: 651
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This 100 page blank recipe book includes areas for ingredients, directions, cook time, prep time, oven temperature and more. It's a perfect gift for family and friends or sending off with students going off to college. Bring it as a house warming gift or a celebration like a wedding or bridal shower.- Dimensions: 6" x 19"- Perfect for Writing: 100 pgs with high quality paper and white background.- Record all the details about your recipes: cook time, prep time, ingredients, methods...- Perfect for gifts: Surprise your loved ones with a different notebook.

The What Would Jesus Eat Cookbook

Author: Don Colbert
Editor: Thomas Nelson Inc
ISBN: 0785298428
Size: 13,39 MB
Format: PDF, ePub, Docs
Read: 930
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Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, a family physician with expertise in public health and preventative medicine offers hearty recipes featuring such fresh foods as fruits and vegetables, whole grains, legumes, fish, olive oil, and more. Original.

We Are What We Eat

Author: Donna R. Gabaccia
Editor: Harvard University Press
ISBN: 0674037448
Size: 18,60 MB
Format: PDF, ePub, Docs
Read: 866
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Ghulam Bombaywala sells bagels in Houston. Demetrios dishes up pizza in Connecticut. The Wangs serve tacos in Los Angeles. How ethnicity has influenced American eating habits--and thus, the make-up and direction of the American cultural mainstream--is the story told in We Are What We Eat. It is a complex tale of ethnic mingling and borrowing, of entrepreneurship and connoisseurship, of food as a social and political symbol and weapon--and a thoroughly entertaining history of our culinary tradition of multiculturalism. The story of successive generations of Americans experimenting with their new neighbors' foods highlights the marketplace as an important arena for defining and expressing ethnic identities and relationships. We Are What We Eat follows the fortunes of dozens of enterprising immigrant cooks and grocers, street hawkers and restaurateurs who have cultivated and changed the tastes of native-born Americans from the seventeenth century to the present. It also tells of the mass corporate production of foods like spaghetti, bagels, corn chips, and salsa, obliterating their ethnic identities. The book draws a surprisingly peaceful picture of American ethnic relations, in which Americanized foods like Spaghetti-Os happily coexist with painstakingly pure ethnic dishes and creative hybrids. Donna Gabaccia invites us to consider: If we are what we eat, who are we? Americans' multi-ethnic eating is a constant reminder of how widespread, and mutually enjoyable, ethnic interaction has sometimes been in the United States. Amid our wrangling over immigration and tribal differences, it reveals that on a basic level, in the way we sustain life and seek pleasure, we are all multicultural.

Cravings

Author: Chrissy Teigen
Editor: Clarkson Potter
ISBN: 1101903929
Size: 11,19 MB
Format: PDF, Mobi
Read: 901
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Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Writing Food History

Author: Kyri W. Claflin
Editor: Berg
ISBN: 0857852175
Size: 15,77 MB
Format: PDF, Docs
Read: 797
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The vibrant interest in food studies among both academics and amateurs has made food history an exciting field of investigation. Taking stock of three decades of groundbreaking multidisciplinary research, the book examines two broad questions: What has history contributed to the development of food studies? How have other disciplines - sociology, anthropology, literary criticism, science, art history - influenced writing on food history in terms of approach, methodology, controversies, and knowledge of past foodways? Essays by twelve prominent scholars provide a compendium of global and multicultural answers to these questions. The contributors critically assess food history writing in the United States, Africa, Mexico and the Spanish Diaspora, India, the Ottoman Empire, the Far East - China, Japan and Korea - Europe, Jewish communities and the Middle East. Several historical eras are covered: the Ancient World, the Middle Ages, Early Modern Europe and the Modern day. The book is a unique addition to the growing literature on food history. It is required reading for anyone seeking a detailed discussion of food history research in diverse times and places.

Eat What You Watch A Cookbook For Movie Lovers

Author: Andrew Rea
Editor: HarperCollins
ISBN: 0008283664
Size: 14,44 MB
Format: PDF, ePub, Docs
Read: 438
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Many of our favourite movies come with a side of iconic food moments: the comforting frothy butterbeer from Harry Potter, the sumptuous apple strudel from Inglorious Basterds, the delectable deli fare from When Harry Met Sally, or Remy the rat-chef’s signature ratatouille in Ratatouille.

The Seven Things Cookbook

Author: Amy-Elyse Neer
Editor: Amy-Elyse Neer
ISBN: 1500650676
Size: 19,82 MB
Format: PDF, Mobi
Read: 695
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The Seven Things Cookbook 42 Charmingly Illustrated and Sarcastically Explained Recipes and Preparations for the New Cook Written and illustrated by Amy-Elyse Neer Everyone should know how to feed themselves, this book is for the beginner or young person just starting out on their own, who needs to learn some basic lessons in "How To Feed Yourself". On the theory that everyone should be able to make seven of each meal, this book gives you complete instructions in preparing 7 breakfasts, lunches,dinners,slow cooker meals, and desserts. As well as 7 extra little things you may find handy. Completely illustrated for ease of reference, and with handy instructions on kitchen tools and ingredient shopping. This is an excellent book for your graduate, or housewarming gift for your brand new adult living alone for the first time.

The Insect Cookbook

Author: Arnold van Huis
Editor: Columbia University Press
ISBN: 0231536216
Size: 17,34 MB
Format: PDF
Read: 190
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The Definitive Guide to Insects as a Sustainable Food Source In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world's most chic dishes. "Invite politicians to dinner and let them tell the world how delicious it is.... They will proudly go around and say, 'I ate crickets, I ate locusts, and they were delicious.'"—Kofi Annan The Insect Cookbook features delicious recipes and interviews with top chefs, insect farmers, political figures, and nutrition experts, including chef René Redzepi, whose establishment was elected three times as "best restaurant of the world"; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug. The book contains all you need to know about cooking with insects, where to buy them, which ones are edible, and how to store and prepare them at home and in commercial spaces.

The Clean Eating Cookbook Diet

Author: Rockridge Press
Editor: Rockridge Press
ISBN: 9781623152611
Size: 12,14 MB
Format: PDF, Kindle
Read: 555
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Clean Eating isn't a standard diet that you follow short-term to reach a single health or body goal; eating clean is a commonsense strategy to achieve long-term weight loss and maintain a healthier, more energized lifestyle. The Clean Eating Cookbook and Diet will change the relationship you have with food. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body.The Clean Eating Cookbook and Diet offers a sustainable path to the healthful Clean Eating lifestyle with:• 105 delicious and easy Clean Eating recipes for every meal• Essential Clean Eating principles, including dos and don'ts of the plan and simple steps for getting started on the path to good health• Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet• A 14-Day Clean Eating Meal Plan, complete with a comprehensive shopping list• Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and "super foods" to embrace.The Clean Eating Cookbook and Diet provides the essential tools to help you start Clean Eating, achieve weight loss and sustain a more healthful lifestyle.