You Are What You Eat

Author: Gillian McKeith
Editor: E P Dutton
ISBN: 9780525948919
File Size: 72,87 MB
Format: PDF, Mobi
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Presents a program that focuses on an eating regimen that is designed to combat stress, prevent illness, and promote overall wellness rather than simply losing weight.
You Are What You Eat
Language: en
Pages: 224
Authors: Gillian McKeith
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: E P Dutton

Presents a program that focuses on an eating regimen that is designed to combat stress, prevent illness, and promote overall wellness rather than simply losing weight.
Cookies or Carrots?
Language: en
Pages: 48
Authors: Helen Thompson
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-29 - Publisher: Simon and Schuster

Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes
You are what You Eat Cookbook
Language: en
Pages: 239
Authors: Gillian McKeith
Categories: Cookery
Type: BOOK - Published: 2005 - Publisher:

Disover the amazing array of delicious and healthy recipes you can make every day. Makes healthy eating easy, simple and fun and also answers those questions that can easily turn into excuses.......
You Are What You Eat
Language: en
Pages: 274
Authors: Beth Ann Scharff Pusey
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Xlibris Corporation

This book is mainly for the entry-level health care students who need to start at the basics. These students may be interested in various fields of study and this book would give then a general idea of nutrition and how people are affected by it. It includes information about age
You Are What You Eat
Language: en
Pages: 132
Authors: Elizabeth Hagan Asamoah
Categories: Self-Help
Type: BOOK - Published: 2014-12-17 - Publisher: Author House

Words and images just like nutrients have the potential to impact the well-being of an individual positively or negatively, based on the type of words or images a person keeps feeding themselves with. The self-esteem, confidence, spirituality, morality, and physical and emotional health of an individual are highly influenced by