You Re Strong Smart And You Got This

Author: Kate Allan
Editor: Mango Media Inc.
ISBN: 1642501212
File Size: 11,16 MB
Format: PDF, Kindle
Read: 3178

Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Strong And Smart Towards A Pedagogy For Emancipation

Author: Chris Sarra
Editor: Routledge
ISBN: 1317579208
File Size: 17,10 MB
Format: PDF, ePub, Docs
Read: 6905

Strong and Smart – Towards a Pedagogy for Emancipation tells the story of how Dr Chris Sarra overcame low expectations for his future to become an educator who has sought to change the tide of low expectations for other Indigenous students. The book draws upon Roy Bhaskar’s theory of Critical Realism to demonstrate how Indigenous people have agency and can take control of their own emancipation. Sarra shows that it is important for Indigenous students to have confidence in their own strength and ability to be as "able" as any other group within society. The book also compares and contrasts White perceptions of what it is to be Indigenous and Indigenous views of what it is to be an Aboriginal Australian. The book calls for Indigenous Australians to radically transform and not simply reproduce the identity that Mainstream White Australia has sought to foster for them. Here the book explores in what ways Aboriginal and Torres Strait Islander people are "othered" by White Australians. Sarra seeks to advance the novel position that it is OK to be other to White Australia. The question becomes, "which other?" The Indigenous Student should not be treated as the Feared and/or Despised Other, nor should they be coerced into wholly assimilating into White culture.

Broken Open

Author: Lauren Dane
Editor: Harlequin
ISBN: 1460343379
File Size: 62,51 MB
Format: PDF, Mobi
Read: 7597

Beyond passion. And beyond their control… Five years ago, Tuesday Eastwood's life collapsed and left her devastated. After an empty, nomadic existence, she's finally pieced her life back together in the small Oregon town of Hood River. Now Tuesday has everything sorted out. Just so long as men are kept for sex, and only sex… Then she met him. Musician and rancher Ezra Hurley isn't the man of Tuesday's dreams. He's a verboten fantasy—a man tortured by past addictions whose dark charisma and long, lean body promise delicious carnality. But this craving goes far beyond chemistry. It's primal. It's insatiable. And it won't be satisfied until they're both consumed, body and soul…

For The Right Reasons

Author: Kara Lennox
Editor: Harlequin
ISBN: 1460329333
File Size: 56,37 MB
Format: PDF, Kindle
Read: 6422

Secrets…murder…redemption Dr. Bree Johnson won't let an innocent man rot in jail. Why won't Project Justice's handsome attorney Eric Riggs listen to her when she knows her ex Kelly Ralston did not commit the crime he's been arrested for? Little does she know that Kelly has threatened Eric's daughter and that the secrets in this case go beyond them all. But who is controlling Kelly? Bree and Eric will have to trust one another in order to bring the real criminal to justice. Bree might have met the love of her life, but if she and Eric don't stay ahead of the killer, her life might not be a long one….

Spirituality And Your Health

Author: Joseph Leo Borowitz
Editor: Xlibris Corporation
ISBN: 149317522X
File Size: 76,28 MB
Format: PDF, ePub, Docs
Read: 2185

This is a very personal and deeply inspiring book of reflections on health and both physical and spiritual healing. Borowitz is a devout and charismatic Christian pharmacy professor at a major university. He tells stories of his own spiritual journey and his eventual transforming relationship with the Holy Spirit. He also relates stories of miraculous healings as well as how the Holy Spirit works with physicians in bringing about better health results. These stories are inspiring and touch one's faith life. Borowitz's stories about his teaching medical students and helping them be better doctors and open to the healing affects of faith are fascinating and instructive. This is a book that will open the reader's mind and heart to the work of the Holy Spirit and modern medicine. - Donald W Mitchell - Don is Dr. Donald Mitchell, Professor Emeritus of Religious Studies , Purdue University. He is also Advisor to the US Conference of Catholic Bishops. For 10 years he served as Advisor for the Vatican Pontifical Council for Interreligious Dialogue.

Deep In The Mind

Author: Ladarris Martin
Editor: Booktango
ISBN: 1468911317
File Size: 46,16 MB
Format: PDF, Kindle
Read: 8058

Third Twin

Author: Ken Follett
Editor: Fawcett
ISBN: 0307775100
File Size: 25,26 MB
Format: PDF, Mobi
Read: 3653

NEW YORK TIMES BESTSELLER Using a restricted FBI database, genetic researcher Jeanie Ferrami has located identical twins born to different mothers. Frightened by her bizarre discovery, she is determined to discover the truth at any cost—until she finds herself at the center of a scandal that could ruin her career. To extricate herself, Jeannie plunges into a maze of hidden evidence. With growing horror, she uncovers a cynical, far-reaching conspiracy involving disturbing genetic experiments and some of the most powerful men in America—men who will kill to keep their secrets concealed. From the Paperback edition.

The Ultimate Guide To Network Marketing

Author: Joe Rubino
Editor: John Wiley & Sons
ISBN: 1118040422
File Size: 60,34 MB
Format: PDF, Mobi
Read: 4933

Successful network marketing entrepreneurs share their secrets In The Ultimate Guide to Network Marketing, network marketing guru Dr. Joe Rubino offers readers a wide variety of proven business-building techniques taken from many of the most successful network marketing leaders in the industry. Presenting a wide range of different perspectives and tactics, this comprehensive guide offers beginning network marketers and seasoned veterans alike all the specialized information and strategies they need to grow their business. Revealing a world of secrets it would take a lifetime in the industry to amass, the 37 contributors in this handy resource provide one-of-a-kind advice for building extreme wealth.

The Smart Take From The Strong

Author: Pete Carril
Editor: U of Nebraska Press
ISBN: 9780803264489
File Size: 17,43 MB
Format: PDF, Mobi
Read: 6410

“The strong take from the weak, but the smart take from the strong.” So said Pete Carril’s father, a Spanish immigrant who worked for thirty-nine years in a Bethlehem, Pennsylvania, steel mill. His son stood only five-foot-six but nonetheless became an All-State basketball player in high school, a Little All-American in college, and a highly successful coach. After twenty-nine years as Princeton University’s basketball coach, he became an assistant coach with the NBA’s Sacramento Kings. In 1997 he was inducted into the Naismith Memorial Basketball Hall of Fame. Coach Carril inspired his teams with his own strength of character and drive to win, and he demonstrated time and again how a smart and dedicated team could compete successfully against bigger programs and faster, stronger, more athletic players. His teams won thirteen conference championships, made eleven NCAA Tournament appearances, and led the nation in defense fourteen times. Throughout his reflections on a lifetime spent on the basketball court and the bench, Carril demonstrates deep respect for the contest, his empathy and engagement with the players, humility with his own achievements, a pragmatic vision of discipline and fundamentals, and an enduring joy in the game. This is an inspiring and wonderful book, even for those who never made a basket.

The Real Sexy Smart And Strong

Author: David Patchell-Evans
Editor: John Wiley & Sons
ISBN: 0470675896
File Size: 13,15 MB
Format: PDF, ePub, Mobi
Read: 4715

"My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top condition. A must-read for everyone!" —Jack Canfield, Co-creator, of The Success Principles How to Get from Where You Are to Where You Want to Be "Patch's passion for helping people live strong is palpable. His approach is inspired and I, for one, admire his deep commitment to living a healthier life." —Harley Pasternak, Author of the Five- Factor Diet and personal trainer to Hollywood’s hottest stars Being fit is more than skin deep! In THE REAL SEXY, SMART AND STRONG you will quickly learn how to experience high levels of vital energy, become smarter and stronger, and make the very best of your body. You want to get started with something new – and make positive changes in your life – but where to begin? David Patchell-Evans is the master of inspiring and instructing real people how to enjoy the proven benefits of fitness – and he can do the same for you. Learn how to choose a gym, how to navigate the early days of starting your exercise routine, and what pitfalls to watch out for. As you progress there will be many obstacles and hidden sources of discouragement, Patch will show you how to overcome each and every one, and how to stick with it for life. There is more and more evidence proving that exercise is crucial to the total well-being of your body, mind and spirit. But does that mean we all need to spend hours in the gym? Absolutely not! In The Real Sexy, Smart and Strong, health guru David Patchell-Evans shows you a common-sense approach that is both easy-to-follow and fun – it’s about enjoying yourself, and enjoying your body. Physical activity can be easy for everyone. Backed by the most recent research in the field, Patch focuses on your real commitment to health and well-being so that you can discover how your attitude, your thinking and your exercise can team up to enrich your life. Gain confidence. Be your own powerful definition of sexy, smart and strong. "We've all met that person who walks it, talks it, and makes the whole world believe it. It isn't about the size of their hips or their bank account balance. It comes from a deep sense of self which exudes through every pore in the body. Sexy is an attitude . . . not an aptitude! The Real Sexy Smart and Strong will show you how to access your own innate sexiness and before you know you, too, will be inspired and filled with this magical power!" —Crystal Andrus bestselling author of Simply . . . Woman!

Ghost On Black Mountain

Author: Ann Hite
Editor: Simon and Schuster
ISBN: 1451606427
File Size: 18,88 MB
Format: PDF
Read: 2862

Astonished to learn that her new husband is actually a ghost, Nellie Pritchard impacts the lives of a rival for her ghost husband's love, her suspicious mother, a girl with extrasensory perception and a child who hears their tale in the form of a moral bedtime story. Original. 50,000 first printing.

The Fresh Start Divorce Recovery Workbook

Author: Bob Burns
Editor: Thomas Nelson
ISBN: 1418558761
File Size: 78,39 MB
Format: PDF, ePub, Docs
Read: 9460

The Bible-based insights included in this revised and updated edition will give you the practical tools you need to recover from the trauma of divorce and complete the journey toward wholeness after the painful breakup of a marriage. Questions, self-tests, excercises, and practical information will enable you to: Find the right lawyer and settle your divorce as fairly and as quickly as possible Decide whether mediation is right for you Regain self-esteem and faith in God Move beyond betterness and anger into forgiveness and spiritual freedom Negotiate successfully your reentry into single life Deal with tough financial issues that inevitably arise Filled with hard-hitting information, The Fresh Start Divorce Recovery Workbook allows you to personalize each concept and focus on specific areas you need help with as you face the challenges of divorce or separation.

Rain Of Gold

Author: Victor Villaseñor
Editor: Arte Publico Press
ISBN: 9781611922578
File Size: 56,76 MB
Format: PDF
Read: 869

Victor Vellasenor weaves the parallel stories of two families and two countries...bringing us the timeless romance between the volatile bootlegger who would become his father and the beautiful Lupe, his mother--men and women in whose lives the real and the fantastical exist side by side...


Author: Gary C. King
Editor: Pinnacle Books
ISBN: 0786026774
File Size: 80,11 MB
Format: PDF
Read: 3964

His Goal: To Kill An "Even Fifty" They called him "Uncle Willie." At night, Robert "Willie" Pickton visited the streets of Vancouver's Downtown Eastside. The women he picked up never came back. . . His Methods: Rape And Torture For years, police built a long list of missing prostitutes, women at the edge of society. Some people claimed there was a serial killer. One detective lost his job for saying so. But investigators didn't have a single body. . .until someone found a skull sawed in half. . . The Pig Farm Murders On land that had made his family millions, on a squalid pig farm near a school, a condo development and a Starbucks, Robert Pickton ran a house of horrors for decades. Friends, neighbors and community leaders came and went, while Pickton committed debauchery, torture, and bloodletting rivaling the worst on record. What he did to his victims was unspeakable. What he did to the bodies was unimaginable. How he got away with it is the most shocking crime of all. . .

I Am His And He Is Mine

Author: Alisha Sheryl
Editor: Xlibris Corporation
ISBN: 1493190490
File Size: 52,14 MB
Format: PDF, Mobi
Read: 6251

Alisha, a ten-year-old student, was a defenseless lamb trying to survive in the midst of a throng of wolves throughout her middle school and high school years. She discovered that oftentimes the enemy uses people, places, events, and a number of means to ruthlessly persecute the Lord's lambs in futile attempts to steal human souls. Alisha was no exception as she weathered the attacks of bullying, discrimination, and along with a plethora of other ugly things that shook her confidence in herself. This sincere and heart-written book is her journey through her wilderness where she had to shake off the lies and the fights and wrestles with suicide. While on this path, she tells of how she found peace, joy, and salvation through a dear shepherd and faithful friend, Jesus Christ. Based on true and honest experiences, this book is meant to uplift and encourage those who feel loved and unloved, for those who feel surrounded by isolation, because God uses wounds as healing tools for others in need of healing in their lives. This is her story, and to God be the glory!

10 Secrets To Living Smart Savvy And Strong

Author: Pam Farrel
Editor: Harvest House Publishers
ISBN: 0736943951
File Size: 27,36 MB
Format: PDF, Kindle
Read: 6704

Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.

Promise You Ll Come Back

Author: Jessica Jasper-Ring
Editor: Abbott Press
ISBN: 1458212084
File Size: 12,48 MB
Format: PDF, ePub
Read: 6031

When Kate discovers her fiancé’s infidelity, she nearly gives up on love until she meets Jack, a handsome Green Beret. He tries to change her outlook on love and trust, but Kate’s stubbornness and constant suspicion that he will hurt her nearly ends their relationship. Over time, he breaks down the barriers of safeguarding her heart and she finally allows him to love her, but one mistake made in anger nearly destroys all. While in the mountains of Afghanistan, Jack and his Green Beret team are ambushed by ruthless, barbaric Taliban fighters. Many of the soldiers are killed, but many, including Jack, are missing in action. The only items recovered were some of the men’s dog tags and a photograph of Kate. The soldiers endure and are nearly killed by the savage and inhumane treatment as prisoners of war. Jack relies on his faith and training to not only survive and endure, but to escape. Kate forces herself to think positively and have faith that Jack will keep his promise that he’ll come back. Will Jack return?

The Complete Works Of Jonathan Swift

Author: Jonathan Swift
File Size: 34,22 MB
Format: PDF
Read: 8933

The Works Of Jonathan Swift

Author: Jonathan Swift
File Size: 14,27 MB
Format: PDF, ePub, Docs
Read: 6172

Just Maagy

Author: Virginia Burton Stringer
Editor: Archway Publishing
ISBN: 1480811203
File Size: 73,38 MB
Format: PDF, Docs
Read: 6510

As she closed the door, she caught a glimpse of herself in the full-length mirror and saw a young lady where a little girl had always been. Crown Princess Melania Abigail Alice Grace, Maagy, as she is called, is thirteen years old and is willful, spoiled, and tempestuous. She insists on having her own way, no matter what! If anyone argues, she either sulks or has a temper tantrum. Her aging father, King Henry, is at his wit’s end and knows he must take drastic action soon for the good of his kingdom. He takes her to the Summer Castle in hopes the caretakers, an elderly couple called Grandpa Kris and Grandma Polly, who some consider to be enchanters, will teach her kindness, patience, humility and resourcefulness. As Maagy explores the enormous estate, she meets some odd and interesting people and uncovers delightful mysteries. Slowly but surely, the impetuous princess becomes wiser and more responsible. Along the way, her adventurous nature and insatiable curiosity lead her in and out of trouble, as her life changes dramatically in ways she could never have imagined. In this fairytale for middle readers, one spoiled princess learns how to be a better leader and begins her journey toward maturity and the crown.