Zen And The Art Of Dealing With Difficult People

Author: Mark Westmoquette
Editor: Watkins Publishing
ISBN: 9781786785480
File Size: 20,51 MB
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This is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may in fact prove to be useful teachers in life - troublesome Buddhas. This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there's often a pattern to your behaviour in relation to them and that it often causes pain - perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we've reacted, and making an intention or commitment to end this repeating pattern of suffering. In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather's death and mother's very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of "I can't stand this person, they need to change" will naturally shift into something much broader and more inclusive. The book makes playful use of Zen koans - apparently nonsensical phrases or stories - to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.
Zen and the Art of Dealing with Difficult People
Language: en
Pages: 224
Authors: Mark Westmoquette
Categories:
Type: BOOK - Published: 2021-12-14 - Publisher: Watkins Publishing

This is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may in fact prove to be useful teachers in life - troublesome Buddhas. This is a guide
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Language: en
Pages: 138
Authors: Martin Avery
Categories:
Type: BOOK - Published: 2010-10-04 - Publisher: Lulu.com

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Language: en
Pages: 212
Authors: Joseph E. Koob
Categories: Self-Help
Type: BOOK - Published: 2008-05 - Publisher: Difficultpeople.org

This book is a practical introduction to dealing with difficult people. The focus is on understanding how you interact with difficult people, what makes them tick, and the skills you use to change these encounters for the better.
Zen and the Art of Mixing: REV 2
Language: en
Pages: 312
Authors: Mixerman
Categories: Music
Type: BOOK - Published: 2014-04-01 - Publisher: Hal Leonard

(Technical Reference). Here, in a replica of a recently exhumed tome (miraculously preserved within the chassis of a Sound Tools rig at the bottom of the La Brea Tar Pits), we present Mixerman's philosophies on the art of mixing. Well known for his hilarious exploits in The Daily Adventures of
Zen in the Art of Helping
Language: en
Pages: 132
Authors: David Brandon
Categories: Social Science
Type: BOOK - Published: 2016-05-05 - Publisher: Routledge

A succinct, uncompromising study of what it means to help other people, this book, first published in 1978, examines the helping process in the light of the principles of Zen Buddhism. Emphasizing the Zen precepts of true compassion, newness and Taoistic change, it explains how a helper can break down